Beyond the Movement: The Pilates Podcast

www.thepilatespodcast.com ([email protected])

Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.

Fitness & Nutrition Health Fitness Yoga Lifestyle Community Teaching Self-Help

Update frequency: every 15 days
Average duration: 19 minutes
Episodes: 42
Years Active: 2005 - 2009

Share to:

Beyond the Movement December 11th, 2005 Episode 002

This episode is about students and teachers, and how they can each benefit from the Pilates discussion. Listener success stories. Using Pilates to free yourself from pain. The Six Guiding Principles.…

00:11:26 | Mon 12 Dec 2005