Beyond the Movement: The Pilates Podcast
Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
- Update frequency
- every 15 days
- Average duration
- 19 minutes
- Episodes
- 42
- Years Active
- 2005 - 2009
Beyond the Movement August 6th, 2006 Episode 022
Just a Teaser. This week's episode really isn't an episode. Just wanted everyone to know that we're still here. It's been a wonderful summer--busy as can be--and Heidi had to take a few weeks off to …
00:01:15 |
Sun 06 Aug 2006
Beyond the Movement July 9th, 2006 Episode 021
Regina May De Los Reyes. This week Heidi conducts her first international interview with Filipino Pilates instructor Regina May De Los Reyes. Regina received her Stott Pilates certification in San Di…
00:24:10 |
Sun 09 Jul 2006
Beyond the Movement June 25th, 2006 Episode 020
"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds. In this episode, Heidi mentions her discovery of Reiki. …
00:09:26 |
Sun 25 Jun 2006
Beyond the Movement June 11th, 2006 Episode 019
Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method …
00:27:29 |
Mon 12 Jun 2006
Beyond the Movement May 28th, 2006 Episode 018
The Whole is Greater Than the Sum of It's Parts. This week Heidi shares some of the thoughts that have occured to her during her recent visits to other Pilates Studios. She answers some audience ques…
00:09:52 |
Mon 29 May 2006
Beyond the Movement May 14th, 2006 Episode 017
Rachel Taylor Segel. In this episode Heidi concludes the series on classical vs. contemporary teachings of the Pilates Method. She speaks with Rachel Taylor Segal, the co-founder of The Pilates Cente…
00:22:43 |
Mon 15 May 2006
Beyond the Movement April 30th, 2006 Episode 016
Liz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method. She speaks with Liz, who was one of her first Pilates instructors. …
00:23:52 |
Mon 01 May 2006
Beyond the Movement April 16th, 2006 Episode 015
Elder Mary Bowen. In this episode Heidi speaks with teacher Mary Bowen, a Jungian Psychoanalyst and one of the 5 remaining Pilates teachers who studied with Joe and Clara Pilates. Mary has been a stu…
00:36:25 |
Sun 16 Apr 2006
Beyond the Movement April 2nd, 2006 Episode 014
Michael Arbuckle. In this episode Heidi speaks with influential equipment designer and Peak Pilates co-founder Michael Arbuckle. The two discuss the subtleties of the Pilates equipment and how the cl…
00:32:59 |
Mon 03 Apr 2006
Beyond the Movement March 26th, 2006 Episode 013
Joe. The man behind the Method. In this episode Heidi gives a little history of Joseph H. Pilates and the beginnings of Contrology. Also, Heidi answers some listener emails.
If you'd like a more det…
00:12:47 |
Mon 27 Mar 2006
Beyond the Movement March 12th, 2006 Episode 012
Bodywork and Pilates. We continue our exploration into the depth of the mind/body connection of the Pilates Method. In this episode, Heidi is joined by massage therapist Van Wetzig for a discussion o…
00:24:01 |
Sun 12 Mar 2006
Beyond the Movement February 26th, 2006 Episode 011
Wendy LeBlanc-Arbuckle. We continue our exploration into the depth of the mind/body connection of the Pilates Method. In this episode, Heidi is joined by Pilates teacher Wendy LeBlanc-Arbuckle from t…
00:31:05 |
Mon 27 Feb 2006
Beyond the Movement February 19th, 2006 Episode 010
The Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the …
00:08:29 |
Mon 20 Feb 2006
Beyond the Movement February 11th, 2006 Episode 009
Ahhh...Breath. How can our breath show us more of the connection to ourselves and our emotions? In this episode, Heidi begins a series of episodes exploring the depth of the Mind/Body connection in t…
00:09:06 |
Sun 12 Feb 2006
Beyond the Movement January 29th, 2006 Episode 008
Distractions. In this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted. …
00:06:40 |
Sun 29 Jan 2006
Beyond the Movement January 22nd, 2006 Episode 007
Mind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind." Also, she discusses the adva…
00:08:30 |
Mon 23 Jan 2006
Beyond the Movement January 15th, 2006 Episode 006
Another perspective. In this episode, Heidi interviews Pilates teacher, lecturer and author Gary Calderone. Gary has been teaching the Pilates Method for 15 years and has a great deal to say about ho…
00:18:24 |
Mon 16 Jan 2006
Beyond the Movement January 8th, 2006 Episode 005
Backpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. Rich with emotion and truth, this i…
00:10:13 |
Sun 08 Jan 2006
Beyond the Movement January 1st, 2006 Episode 004
Happy New Year!
It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is…
00:03:54 |
Mon 02 Jan 2006
Beyond the Movement December 25th, 2005 Episode 003
Take some time and clear your mind. This episode is about creating a greater awareness of self. For many of us, it's not the easiest thing to make time for, but it's one of the underlying concepts of…
00:09:41 |
Mon 26 Dec 2005
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