Beyond the Movement: The Pilates Podcast
Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
- Update frequency
- every 15 days
- Average duration
- 19 minutes
- Episodes
- 42
- Years Active
- 2005 - 2009
Beyond the Movement April 5th, 2009 Episode 042
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
Check out Melissa's website at www.pilatesscene.co…
00:35:15 |
Sun 05 Apr 2009
Beyond the Movement February 21st, 2009 Episode 041
Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying …
00:10:54 |
Sun 22 Feb 2009
Beyond the Movement March 16th, 2008 Episode 040
Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.
Amanda is a Pilates instructor in Nashville, Tennessee and also a…
01:02:07 |
Mon 17 Mar 2008
Beyond the Movement October 7th, 2007 Episode 039
Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us. How many of us really work to our potential? Katy and I talk about her jou…
00:27:32 |
Mon 08 Oct 2007
Beyond the Movement September 18th, 2007 Episode 038
Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio. This episode is full of insight about just what it takes to open your own studio and can be a lot…
00:34:22 |
Wed 19 Sep 2007
Beyond the Movement July 8th, 2007 Episode 037
Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of …
00:36:17 |
Sun 08 Jul 2007
Beyond the Movement June 3rd, 2007 Episode 036
Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.
Heidi also speaks abou…
00:25:04 |
Sun 03 Jun 2007
Beyond the Movement April 22nd, 2007 Episode 035
Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY. Heidi and Spencer discuss men and Pilat…
00:30:01 |
Sun 22 Apr 2007
Beyond the Movement April 1st, 2007 Episode 034
"Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.
Due to the preciseness and …
00:37:27 |
Sun 01 Apr 2007
Beyond the Movement March 11th, 2007 Episode 033
Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating. She recently attended a yoga workshop and has really been excited with a greater understanding of Joe's orig…
00:21:46 |
Sun 11 Mar 2007
Beyond the Movement February 25th, 2007 Episode 032
Creating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson who has built a full service pilates studio in Dayton, Ohio
called My Pilates Studio.
We als…
00:21:59 |
Sun 25 Feb 2007
Beyond the Movement February 4th, 2007 Episode 031
Embodiment. This week Heidi talks about when a Pilates idea becomes truth in the body.
Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will h…
00:21:51 |
Mon 05 Feb 2007
Beyond the Movement December 31th, 2006 Episode 030
Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to th…
00:09:08 |
Mon 01 Jan 2007
Beyond the Movement December 4th, 2006 Episode 029
Our 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community. In this episode, Heidi discusses the need to find the path t…
00:11:06 |
Mon 04 Dec 2006
Beyond the Movement November 13th, 2006 Episode 028
Nicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space. This is a witty and fun interview you won't want to miss! Th…
00:39:23 |
Sun 12 Nov 2006
Beyond the Movement October 29th, 2006 Episode 027
Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine. Can this uncork the …
00:14:37 |
Sun 29 Oct 2006
Beyond the Movement October 1st, 2006 Episode 026
Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method. Sometimes, new clients come to Pilates after finding that yoga was not a good fit for their …
00:13:58 |
Sun 01 Oct 2006
Beyond the Movement September 10th, 2006 Episode 025
Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper. Lee is in the process of becoming a certified Pilates instructor and is interested in the concepts o…
00:15:09 |
Sun 10 Sep 2006
Beyond the Movement August 27th, 2006 Episode 024
It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way.
Pilates is about balance …
00:07:38 |
Sun 27 Aug 2006
Beyond the Movement August 13th, 2006 Episode 023
Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole. Eme owns and teaches at her own studio in Chicago, Illinois and has worked very hard to compile much of the P…
00:12:33 |
Sun 13 Aug 2006
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