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Better Off - Podcast

Better Off

The latest from public health experts on how we can all lead healthier lives.

Documentary Interviews Health & Fitness Mental Health Health Nutrition Wellness Science Society & Culture
Update frequency
every 11 days
Average duration
18 minutes
Episodes
189
Years Active
2015 - 2023
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April 13, 2017: The future of seafood—from aquaculture to sea greens

April 13, 2017: The future of seafood—from aquaculture to sea greens

In part two of our interview with chef and author Barton Seaver we explore how the oceans can help feed a world feeling the effects of climate change and a rapidly expanding population.

00:25:54  |   Thu 13 Apr 2017
April 6, 2017: Seafood is an 'irrational' economy

April 6, 2017: Seafood is an 'irrational' economy

Eating more seafood can be beneficial to human health, and the health of our environment. But increasing our production and consumption of seafood in a sustainable way poses challenges. In this week'…

00:16:48  |   Thu 06 Apr 2017
March 23, 2017: The impact of a single opioid prescription

March 23, 2017: The impact of a single opioid prescription

In this week’s podcast we explore how doctors’ prescribing habits may be fueling the nation’s opioid epidemic—and what can be done to change that.

00:17:42  |   Thu 23 Mar 2017
March 16, 2017: Nanoparticles in food

March 16, 2017: Nanoparticles in food

In this week's podcast we explore the growing use of nanotechnology in food. We speak with one scientist who is at the forefront of research on how these microscopic particles may affect our health, …

00:15:36  |   Thu 16 Mar 2017
March 9, 2017: Climate change and mental health

March 9, 2017: Climate change and mental health

In part four of our series on climate change and health we explore how environmental changes may have wide-ranging effects on mental health around the world.

00:09:46  |   Thu 09 Mar 2017
March 2, 2017: Climate change and food

March 2, 2017: Climate change and food

In part three of our series on climate change and health we examine how environmental changes will affect not only the food we can grow, but how they will make what we're already growing less nutriti…

00:14:04  |   Thu 02 Mar 2017
Feb. 23, 2017: Empathy and the environment

Feb. 23, 2017: Empathy and the environment

In part two of our series on climate change and health we explore ways to communicate effectively about the issue. What can be done to convince skeptics? And we'll explain why empathy might be the ke…

00:21:18  |   Thu 23 Feb 2017
Feb. 16, 2017: Climate change and health (Part 1)

Feb. 16, 2017: Climate change and health (Part 1)

In this week’s episode: Part one of our multi-part series looking at the links between climate change and health. In part one, we share an in-depth conversation about the effects of climate change an…

00:14:38  |   Thu 16 Feb 2017
Feb. 9, 2017: Boosting childhood development

Feb. 9, 2017: Boosting childhood development

In this week's episode: Researchers say they've identified ways to boost the cognitive development of children in low- and middle-income countries, plus the challenge of funding basic science researc…

00:13:05  |   Thu 09 Feb 2017
Feb. 2, 2017: Travel restrictions and refugees

Feb. 2, 2017: Travel restrictions and refugees

In this week’s episode: The effects of new restrictions in the United States on refugees and immigrants. We take a closer look at President Donald Trump’s executive order on immigration and the impac…

00:15:23  |   Thu 02 Feb 2017
January 26, 2017: Guns and background checks

January 26, 2017: Guns and background checks

In this week’s episode: Public health and President Trump, plus a survey that's shedding new light on gun ownership in America.

00:09:18  |   Thu 26 Jan 2017
January 19, 2017: The health effects of marijuana

January 19, 2017: The health effects of marijuana

In this week’s episode: A new report is calling for more research into both the positive and negative health effects of marijuana.

00:16:39  |   Fri 20 Jan 2017
January 12, 2017: The future of the Affordable Care Act

January 12, 2017: The future of the Affordable Care Act

In this week’s episode: We examine efforts to repeal and replace the Affordable Care Act, and explore how dismantling the law would affect the health of Americans who rely on it for insurance.

00:26:16  |   Thu 12 Jan 2017
Dec. 22, 2016: The psychology behind charitable giving

Dec. 22, 2016: The psychology behind charitable giving

In this week's episode: The psychology behind charitable giving. We take a look at the mistakes we often make when considering where to donate our money.

00:13:48  |   Thu 22 Dec 2016
Dec. 15, 2016: The power of positive thinking

Dec. 15, 2016: The power of positive thinking

In this week’s episode: The health benefits of optimism, plus strategies to improve your psychological wellbeing.

00:12:31  |   Thu 15 Dec 2016
Dec. 8, 2016: Genetics and disease risk

Dec. 8, 2016: Genetics and disease risk

In this week’s episode: The link between our genes and disease risk. A new study is shedding light on how genetic mutations may increase our risk of a range of diseases—from cancer to heart condition…

00:09:22  |   Thu 08 Dec 2016
This Week In Health, Dec. 1, 2016: Marijuana and public health

This Week In Health, Dec. 1, 2016: Marijuana and public health

In this week’s episode: As more states legalize recreational use of marijuana, we examine the potential public health benefits and concerns, plus the growing body of evidence about the negative healt…

00:12:03  |   Thu 01 Dec 2016
This Week in Health, Nov. 20, 2016: The science of Thanksgiving

This Week in Health, Nov. 20, 2016: The science of Thanksgiving

In this week’s episode: The science of Thanksgiving. Guy Crosby explains how you can use food science to cook the perfect holiday meal, plus he shares recipes for simple, delicious, and healthy side …

00:26:59  |   Mon 21 Nov 2016
This Week in Health, Nov. 17, 2016: A sustainable Thanksgiving

This Week in Health, Nov. 17, 2016: A sustainable Thanksgiving

In this week's episode: It may be hard to have a truly healthy Thanksgiving, but we have some tips to make your holiday feast more environmentally friendly.

00:09:06  |   Thu 17 Nov 2016
This Week in Health, Nov. 10, 2016: Your phone knows how you feel

This Week in Health, Nov. 10, 2016: Your phone knows how you feel

In this week's episode: How Donald Trump's victory will likely affect health care in America, plus how researchers are mining smartphone data to improve health.

00:16:24  |   Thu 10 Nov 2016
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