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Better Off - Podcast

Better Off

The latest from public health experts on how we can all lead healthier lives.

Documentary Interviews Health & Fitness Mental Health Health Nutrition Wellness Science Society & Culture
Update frequency
every 11 days
Average duration
18 minutes
Episodes
189
Years Active
2015 - 2023
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This Week in Health, Nov. 3, 2016: Coping with election stress

This Week in Health, Nov. 3, 2016: Coping with election stress

In this week’s episode: Tips on dealing with stress from the presidential campaign, plus the new study raising questions about the benefits of so-called "good cholesterol."

00:10:46  |   Thu 03 Nov 2016
This Week in Health, Oct. 27, 2016: A guide to Obamacare

This Week in Health, Oct. 27, 2016: A guide to Obamacare

In this week’s episode: A health care expert offers her advice for people buying insurance through Obamacare.

00:20:00  |   Thu 27 Oct 2016
This Week in Health, Oct. 20, 2016: Changing the language of addiction

This Week in Health, Oct. 20, 2016: Changing the language of addiction

In this week's episode: How stigmatizing language affects the ability of people wrestling with addiction to receive the treatment they need, and the new push to change that, plus the new concerns abo…

00:12:07  |   Thu 20 Oct 2016
This Week in Health, Oct. 6, 2016: Is any care good care?

This Week in Health, Oct. 6, 2016: Is any care good care?

In this week’s episode: Researchers are taking a critical look at some health care practices in low- and middle-income countries.

00:10:59  |   Wed 05 Oct 2016
This Week in Health, Sept. 29, 2016: Antibiotic resistance, eating disorders, kidney stones

This Week in Health, Sept. 29, 2016: Antibiotic resistance, eating disorders, kidney stones

In this week’s episode: The "fundamental threat" of antibiotic resistance, why anti-obesity efforts may backfire in some cases, and scientists identify a dizzying treatment for kidney stones.

00:10:24  |   Thu 29 Sep 2016
This Week in Health, Sept. 23, 2016: Refugees, electronic waste, the 'five-second rule'

This Week in Health, Sept. 23, 2016: Refugees, electronic waste, the 'five-second rule'

In this week’s episode: The United Nations focuses on the plight of 65 million refugees and migrants, plus a closer look at what happens to all the electronics we throw away, and scientists weigh in …

00:11:13  |   Fri 23 Sep 2016
This Week in Health, Sept. 16, 2016: Preserving the power of antibiotics

This Week in Health, Sept. 16, 2016: Preserving the power of antibiotics

In this week's episode: Meet a researcher who's fighting to preserve the life-saving power of antibiotics, plus a disturbing spike in violence linked to police officers and security guards, and the l…

00:15:52  |   Fri 16 Sep 2016
This Week in Health, September 9, 2016: Responding to terrorism

This Week in Health, September 9, 2016: Responding to terrorism

In this special episode we examine how the response to terror attacks has changed since 9/11—and how these attacks—and media coverage of the violence—can affect our health.

00:16:15  |   Fri 09 Sep 2016
This Week in Health: Inside your microbiome (rebroadcast)

This Week in Health: Inside your microbiome (rebroadcast)

In this rebroadcast of a story from March, 2016, we explore the human microbiome, one of the fastest growing areas of science and medical research, and explain how it could change the way we treat a …

00:07:30  |   Tue 30 Aug 2016
This Week in Health, August 26, 2016: Racial disparities in genetic testing

This Week in Health, August 26, 2016: Racial disparities in genetic testing

In this week’s episode: Why racial disparities could affect one common genetic test, plus new sugar recommendations for kids and teens, and the link between job satisfaction and health.

00:10:11  |   Thu 25 Aug 2016
This Week in Health, August 19, 2016: Saving brains

This Week in Health, August 19, 2016: Saving brains

In this week’s episode: The push to understand the critical early years of a child's life, plus why changes in diet may be to blame for China's epidemic of heart attack and stroke, and as the Rio Oly…

00:08:48  |   Fri 19 Aug 2016
This Week in Health, August 12, 2016: How Obamacare is leading to improved health

This Week in Health, August 12, 2016: How Obamacare is leading to improved health

In this week's episode: New evidence that Obamacare is leading to improved health for low-income adults, plus harnessing the power of social entrepreneurship.

00:09:13  |   Fri 12 Aug 2016
This Week In Health, August 5, 2016: Zika and the Rio Olympics

This Week In Health, August 5, 2016: Zika and the Rio Olympics

One expert explains why the threat of Zika at the Rio 2016 Summer Olympics is actually quite low.

00:11:23  |   Fri 05 Aug 2016
This Week in Health, July 29, 2016: Induced labor and autism risk

This Week in Health, July 29, 2016: Induced labor and autism risk

In this week’s episode: A new study finds that induced labor is not linked with autism risk, plus the global rise in the use of air conditioning, and how our jobs impact our health.

00:12:35  |   Thu 28 Jul 2016
This Week in Health, July 22, 2016: The dangers of excess weight

This Week in Health, July 22, 2016: The dangers of excess weight

In this week's episode: The new study refuting the so-called "obesity paradox," plus the world gathers to formulate a response to the HIV epidemic, and why light pollution could make spring arrive ea…

00:10:07  |   Thu 21 Jul 2016
Special episode: Tracking police killings and police deaths

Special episode: Tracking police killings and police deaths

In a special episode we examine how the state of Tennessee is taking action to more accurately track police deaths and police killings—and explore how that could lead to changes in how police forces …

00:10:30  |   Tue 19 Jul 2016
This Week in Health, July 15, 2016: How can we make biking safer and easier?

This Week in Health, July 15, 2016: How can we make biking safer and easier?

In this week’s podcast we explore what it will take to encourage more people in the U.S. to hit the road on their bikes. Anne Lusk, research scientist in the Department of Nutrition, recently compile…

00:20:32  |   Thu 14 Jul 2016
This Week In Health, July 8, 2016: Clearing up the confusion over fat

This Week In Health, July 8, 2016: Clearing up the confusion over fat

In this week’s podcast we attempt to clear up the confusion over fat. We'll ask if butter is really "back" and we'll have some ideas for incorporating healthy fats into your diet.

00:19:00  |   Fri 08 Jul 2016
This Week In Health, July 1, 2016: A victory for abortion access

This Week In Health, July 1, 2016: A victory for abortion access

In this week’s podcast: A major Supreme Court ruling on abortion, plus the "bugs" riding the subway with you, and some healthy swaps for your July 4th cookout.

00:12:17  |   Thu 30 Jun 2016
This Week In Health, June 24, 2016: Healthy eating habits

This Week In Health, June 24, 2016: Healthy eating habits

In this week’s podcast: The healthy eating habits with significant benefits, plus a new wrinkle in the fight over Obamacare, and the push to improve end-of-life care for those facing serious illnesse…

00:15:25  |   Fri 24 Jun 2016
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