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Been There Got Out Podcast - Podcast

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Society & Culture Relationships Education Mental Health Self-Improvement Health & Fitness
Update frequency
every 3 days
Average duration
42 minutes
Episodes
296
Years Active
2022 - 2025
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Mastering Family Communication: Harnessing DISC Styles for Stronger Bonds

Mastering Family Communication: Harnessing DISC Styles for Stronger Bonds

Ever wondered why the advice to "treat others as you want to be treated" doesn't always pan out in complex situations? Communications expert Dawn Hennessey joins us to unpack this puzzle, introducing…

00:35:58  |   Mon 08 Jul 2024
The Audacity of Love Across Racial Lines with Christelyn Karazin

The Audacity of Love Across Racial Lines with Christelyn Karazin

Embark on a journey with us as Christelyn Karazin, the brain behind the "Pink Pill," returns to dissect the unique struggles and triumphant stories of Black women charting new territories in relation…

00:32:55  |   Fri 05 Jul 2024
Protecting Children Amidst Conflict and Chaos

Protecting Children Amidst Conflict and Chaos

Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep dive into the delicate balance of child welfare and…

00:59:34  |   Thu 04 Jul 2024
Overcoming Narcissists Who Weaponize Religion

Overcoming Narcissists Who Weaponize Religion

Navigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns of such cruelty and share strategies for safeguar…

00:43:43  |   Tue 02 Jul 2024
Help! My Kids are Being Triangulated!

Help! My Kids are Being Triangulated!

Therapist Sybil Cummin brings her depth of insight to our latest episode, shining a light on the transformative effects of community support for those engulfed in the family court system and the afte…

00:55:45  |   Fri 28 Jun 2024
Asserting Your Financial Rights in High-Conflict Divorce

Asserting Your Financial Rights in High-Conflict Divorce

Unlock the secrets to financial empowerment during divorce with Rhonda Noordyk, the trailblazing founder of the Women's Financial Wellness Center. In our latest heart-to-heart, we tear down the barri…

00:40:31  |   Wed 26 Jun 2024
Helping Angry Teens Cope During High-Conflict Divorce

Helping Angry Teens Cope During High-Conflict Divorce

Navigating the choppy waters of divorce is tough enough, but when teens are caught in the emotional undertow, it's crucial to have someone like Dr. Unnatti Jain on board. As a certified parenting coa…

00:34:16  |   Tue 25 Jun 2024
Unsung Heroes: The Transformative Power of Tutors (Beyond Academics!)

Unsung Heroes: The Transformative Power of Tutors (Beyond Academics!)

Unlock the hidden therapeutic power of tutoring with our expert guest, Dominique Benson, who brings her extensive biochemistry and biomedical science background into the heartwarming realm of educati…

00:26:46  |   Sun 23 Jun 2024
Securing Your Digital Footprint in an Era of Cyber Threats

Securing Your Digital Footprint in an Era of Cyber Threats

Unlock the secrets to fortifying your digital life as Vance Long of The Skain Group joins us to dissect the chilling realities of cybersecurity threats and their far-reaching consequences. Our recent…

00:37:10  |   Wed 19 Jun 2024
Anchoring Your Children's Emotional Health in Divorce Chaos

Anchoring Your Children's Emotional Health in Divorce Chaos

Navigating the stormy seas of a high-conflict divorce can leave parents and children seeking a lifeline of wisdom. That's precisely what Dr. Christopher Willard offers in our heartfelt conversation, …

00:42:54  |   Mon 17 Jun 2024
Breaking the Cycle & Healing from Toxic Relationships

Breaking the Cycle & Healing from Toxic Relationships

Embark on a transformative exploration of the heart and mind with Shawniel Chamanlal, a renowned clinical social worker and the driving force behind Healing Springs Wellness Center. Together, we unco…

00:41:24  |   Fri 14 Jun 2024
Thriving Financially Through & After Divorce

Thriving Financially Through & After Divorce

Facing the financial unknown can be terrifying, especially when it comes to divorce. But what if you had a guide to lead you through the monetary maze of separation? Enter Catherine Shanahan from My …

00:45:01  |   Wed 12 Jun 2024
Managing Guilt, Boundaries, & Growth in High-Conflict Co-Parenting

Managing Guilt, Boundaries, & Growth in High-Conflict Co-Parenting

Navigate the complex journey of co-parenting with the wisdom of Anthony Johnson, a seasoned leadership coach with a military background and experience in sensitive family dynamics. Uncover strategies…

00:44:41  |   Mon 10 Jun 2024
Embracing the Joys & Challenges of Special Needs Parenting

Embracing the Joys & Challenges of Special Needs Parenting

Experience a profound journey of compassion and understanding as we sit down with Jim Littlefield-Dalmares, the remarkable mind behind the "Seeing Ability" podcast and a beacon of support for parents…

00:31:42  |   Fri 07 Jun 2024
Finding Lightness in Transition: Emotional Resilience in Divorce

Finding Lightness in Transition: Emotional Resilience in Divorce

As the dust settles on a marriage, the landscape of family life is irrevocably altered, especially for the children caught in the emotional aftermath. Been there Got Out takes an empathetic dive into…

00:51:50  |   Wed 05 Jun 2024
Building a Toolkit for Emotional Survival & Parenting

Building a Toolkit for Emotional Survival & Parenting

When life threw curveballs at Dr. Yael Dubin, she not only caught them but tossed them back with transformative power. Her journey from psychiatrist to relationship coach is nothing short of extraord…

00:48:05  |   Mon 03 Jun 2024
Confronting Communal Narcissism's Impact on Black Women in America

Confronting Communal Narcissism's Impact on Black Women in America

Join the conversation with Christelyn Karazin, a celebrated author whose poignant reflections on her book "Swirling" spark an essential dialogue about the pressures black women face in the realm of r…

01:00:52  |   Sun 02 Jun 2024
Amplifying the Voice of the Child in Family Court

Amplifying the Voice of the Child in Family Court

Have you ever wondered who stands in the legal trenches for children caught in the complicated web of family court? Our esteemed guest, Stephanie, a former domestic violence attorney, now champions t…

00:57:06  |   Wed 29 May 2024
Insights on Financial Abuse in High-Conflict Divorce

Insights on Financial Abuse in High-Conflict Divorce

Unlock the tools for a confident and knowledgeable approach to divorce with our enlightening chat featuring Karen and Catherine from My Divorce Solution. We delve into the empowering strategies that …

00:33:12  |   Mon 27 May 2024
Finding Sanctuary: Navigating Immigration Law & Abuse

Finding Sanctuary: Navigating Immigration Law & Abuse

Join the conversation as Angela Torregoza, a New York City-based immigration attorney with a personal immigration story, shares her expertise on the lifeline that is the Violence Against Women Act (V…

00:38:58  |   Fri 24 May 2024
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