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Been There Got Out Podcast - Podcast

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Society & Culture Relationships Education Mental Health Self-Improvement Health & Fitness
Update frequency
every 3 days
Average duration
42 minutes
Episodes
296
Years Active
2022 - 2025
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Supporting Kids Through High-Conflict Divorce

Supporting Kids Through High-Conflict Divorce

Join us for a heartfelt and insightful conversation with Dinalynn Rosenbush, a seasoned speech and language pathologist and host of The Language of Play podcast. Together, we explore how to support c…

00:23:10  |   Mon 07 Jul 2025
Masculinity & the Emotional Growth of Boys

Masculinity & the Emotional Growth of Boys

Join us for an enlightening conversation with Gloria Vanderhorst, a distinguished psychologist whose five decades of experience provide a rich tapestry of insights into the world of male emotional ex…

00:35:27  |   Thu 03 Jul 2025
Creating a Safe Space During Co-Parenting Conflicts

Creating a Safe Space During Co-Parenting Conflicts

Dr. Karalynn Royster, a child psychologist from Colorado, joins us to unravel the complexities of co-parenting with a challenging ex-partner. She shares her expertise on creating a home environment w…

00:44:35  |   Mon 30 Jun 2025
Mastering Assertiveness in High-Conflict Co-Parenting

Mastering Assertiveness in High-Conflict Co-Parenting

Confidence and assertiveness specialist Talia Bambola shares her invaluable expertise on the nuanced differences between assertiveness and aggression. With her background as a licensed marriage famil…

00:51:45  |   Fri 27 Jun 2025
Creating Safe Emotional Spaces for Children

Creating Safe Emotional Spaces for Children

Could the secret to easier co-parenting be as simple as understanding your emotions? Licensed professional counselor and play therapist Jenny Hornby joins the conversation to explore this and more. O…

00:38:36  |   Mon 23 Jun 2025
Rediscovering Identity in Divorce with Josh the Derelict

Rediscovering Identity in Divorce with Josh the Derelict

Author and speaker Josh the Derelict joins us to share his unique insights on navigating the challenges of divorce and rediscovering one's identity through adversity. Josh's journey from feeling aban…

00:45:24  |   Thu 19 Jun 2025
Communicating with Emotional Resilience in Family Court

Communicating with Emotional Resilience in Family Court

Michele Locke, a seasoned attorney and former domestic violence judge, brings her wealth of experience to our latest episode. We tackle the tough issues of family court, addressing concerns about jud…

00:30:24  |   Mon 16 Jun 2025
Parenting Teenagers Through Your Difficult Divorce

Parenting Teenagers Through Your Difficult Divorce

Parenting teenagers through the tumultuous waters of divorce, separation, and co-parenting just became a little clearer thanks to our guest, parenting coach Mike Barsamian. With a rich background in …

00:42:07  |   Thu 12 Jun 2025
Shielding Young Hearts From High-Conflict Divorce

Shielding Young Hearts From High-Conflict Divorce

Unlock the secrets to protecting your child's emotional well-being amidst the turmoil of high-conflict divorce. Our guest, clinical psychologist Dave Marcus, sheds light on the profound psychological…

00:49:50  |   Mon 09 Jun 2025
Navigating Aggressive Behavior in Children

Navigating Aggressive Behavior in Children

Join us as we welcome the insightful Theresa Inman, a board-certified behavior analyst, who sheds light on the complexities of aggressive behavior in children, especially within high-conflict divorce…

00:34:20  |   Fri 06 Jun 2025
Changing Lives: Domestic Violence Intervention Programs

Changing Lives: Domestic Violence Intervention Programs

Join us as we engage in a thought-provoking conversation with Stacey Womack, the visionary founder and executive director of Abuse Recovery Ministry and Services (ARMS). Stacey shares her invaluable …

00:19:00  |   Mon 02 Jun 2025
Overcoming Parental Alienation in Divorce Cases

Overcoming Parental Alienation in Divorce Cases

How does the court system handle the delicate issue of one parent turning their children against the other during a contentious divorce? Discover the insights of Jonathan Breeden, a divorce attorney …

00:40:47  |   Thu 29 May 2025
Healing Through Rhythm & Movement

Healing Through Rhythm & Movement

Join us for an inspiring conversation with Jackie Zamora, a talented Dominican dancer from Brooklyn, New York, as she shares her journey of founding Zam Dance, a transformative dance program for indi…

00:21:32  |   Tue 27 May 2025
High-Conflict Divorce Co-Parenting Deep Dive

High-Conflict Divorce Co-Parenting Deep Dive

Anastasia Arauz, a seasoned co-parenting counselor, joins us to unravel the complex world of co-parenting during high-conflict divorces and custody battles. Through her expert lens, Anastasia demysti…

00:19:04  |   Mon 19 May 2025
Rediscovering Self-Worth in the Face of Divorce Chaos

Rediscovering Self-Worth in the Face of Divorce Chaos

Amanda McCoy Flanagan, an award-winning author, writing coach, and grief recovery expert, joins us to unpack the tangled emotions tied to grief and personal empowerment. Amanda shares her wisdom on n…

00:35:16  |   Thu 15 May 2025
Navigating Sexual Abuse in Custody Disputes

Navigating Sexual Abuse in Custody Disputes

Uncover essential strategies for navigating the intricate and emotionally charged world of childhood sexual assault allegations within the context of separation and custody disputes. We promise you'l…

00:28:18  |   Mon 12 May 2025
Trauma & Transformation: Nurturing Healthy Relationships

Trauma & Transformation: Nurturing Healthy Relationships

Unlock the secrets to rebuilding trust and nurturing healthy relationships with insights from psychotherapist Tami Kiekhaefer. Discover how to navigate the emotional turmoil after betrayal and trauma…

00:28:55  |   Thu 08 May 2025
Navigating Co-Parenting with a Toxic Ex

Navigating Co-Parenting with a Toxic Ex

Can navigating the choppy waters of co-parenting truly be harmonious, especially when dealing with a toxic ex? Join us as we promise eye-opening insights and practical solutions with parenting coach …

00:30:27  |   Tue 06 May 2025
The Role of Social Media in Family Law Investigations

The Role of Social Media in Family Law Investigations

Can social media really make or break a family law case? Listen as we uncover the power of digital footprints with Jacqy Dougherty from XG Consultants Group, a leading global private investigation fi…

00:41:31  |   Thu 01 May 2025
Parenting with Trust, Connection, & Accountability

Parenting with Trust, Connection, & Accountability

Join us for a transformative discussion with Sue Donnellan, a multi-entrepreneur, mom of four, and insightful parenting coach, as we explore the complex world of parenting through challenging situati…

00:20:31  |   Mon 28 Apr 2025
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