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Been There Got Out Podcast - Podcast

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Society & Culture Relationships Education Mental Health Self-Improvement Health & Fitness
Update frequency
every 3 days
Average duration
42 minutes
Episodes
296
Years Active
2022 - 2025
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Amicable? Ha! But Child-Centered Principles Can Help

Amicable? Ha! But Child-Centered Principles Can Help

Join us as we explore the nuances of child-centered divorce with our insightful guest, Tracy Ann Moore Grant, the founder of the Amicable Divorce Network. Tracy shares her expertise on how emotions c…

00:33:01  |   Fri 14 Feb 2025
Embracing Resilience Through the Healing Power of Dance

Embracing Resilience Through the Healing Power of Dance

Discover the transformative journey of Ralph Beaubrun, a Haitian-born dance studio owner in France, as he shares his incredible story of using dance to heal and inspire people worldwide. Ralph's jour…

00:48:41  |   Tue 11 Feb 2025
Navigating Parental Alienation & Empowering Boundaries

Navigating Parental Alienation & Empowering Boundaries

Charlie McCready, an esteemed alienation coach from England, joins us to unpack the emotional turmoil of parental alienation, particularly during the holiday season. Often described as the "Bermuda T…

00:58:35  |   Fri 07 Feb 2025
Expert Strategic Guidance for High-Conflict Divorces

Expert Strategic Guidance for High-Conflict Divorces

Mardi Winder-Adams, a seasoned divorce coach, opens up about the complexities of navigating high-conflict divorces in our latest episode. Specializing in cases involving challenging personalities lik…

00:41:02  |   Tue 04 Feb 2025
Navigating Co-Parenting After High-Conflict Divorce

Navigating Co-Parenting After High-Conflict Divorce

How do you navigate the stormy seas of co-parenting after trauma?" Join us as we tackle this pressing question with Katie from the UK-based Single Mama Club. Katie's dedication to empowering single m…

01:07:50  |   Sat 01 Feb 2025
Naming Challenges & Finding Strength in Community

Naming Challenges & Finding Strength in Community

What does the term "legal abuse" really mean, and how can it empower those lost in the complexities of the legal system? Our guest, social media sensation JayDee Milo, takes us on a journey of valida…

00:43:06  |   Tue 28 Jan 2025
The Hidden Connection Between Trauma & Digestive Health

The Hidden Connection Between Trauma & Digestive Health

Can your gut health truly be influenced by trauma? Discover the profound connection between stress, gut health, and physical well-being with our special guest, Maisie Smith-Lovett, a holistic health …

00:35:21  |   Fri 24 Jan 2025
Parenting Through Addiction: Insights & Strategies

Parenting Through Addiction: Insights & Strategies

Unlock the secrets to understanding addiction and empowering recovery in our gripping conversation with addiction counselor and certified parent coach, Mary Ann Palmer. This episode promises to redef…

00:42:04  |   Tue 21 Jan 2025
Parental Alienation + False Allegations in Custody Battles

Parental Alienation + False Allegations in Custody Battles

Join us as we explore the complex and emotionally charged topics of parental alienation and false allegations in custody cases. We welcome Charles Jamieson, a highly experienced attorney from Florida…

00:41:07  |   Fri 17 Jan 2025
Navigating Tax Challenges in High-Conflict Divorce

Navigating Tax Challenges in High-Conflict Divorce

Unlock the secrets to safeguarding your financial future during and after a divorce with insights from Tony Wimperis, a seasoned CPA and tax director. Learn how to navigate the intricate world of div…

00:41:57  |   Tue 14 Jan 2025
Reconnecting After Estrangement - with Dr. Josh Coleman

Reconnecting After Estrangement - with Dr. Josh Coleman

Renowned psychologist and author Dr. Josh Coleman joins us for an eye-opening conversation on the challenging realities of parental estrangement and alienation, particularly amidst high-conflict divo…

00:29:17  |   Fri 10 Jan 2025
Overcoming Parental Alienation - with Charlie McCready

Overcoming Parental Alienation - with Charlie McCready

Join us as we explore the intricate and emotionally charged issue of parental alienation with our insightful guest, Charlie McCready, a UK-based parental alienation coach. Charlie shares his personal…

00:47:17  |   Tue 07 Jan 2025
Therapeutic Insights to Understanding & Overcoming Anxiety

Therapeutic Insights to Understanding & Overcoming Anxiety

Can anxiety be transformed from a daunting presence into a manageable part of life? Join us as we uncover the complexities of modern anxiety with Andrea Nave, a licensed therapist and creator of the …

00:47:26  |   Fri 03 Jan 2025
Finding Your Voice Again After Narcissistic Abuse

Finding Your Voice Again After Narcissistic Abuse

Join us as we welcome back our friend, Chelsey Brooke Cole, a therapist and author specializing in narcissistic abuse and complex trauma. Chelsey shares her journey and expertise in navigating safe s…

00:32:31  |   Tue 31 Dec 2024
Navigating Coercive Control: Empowering Survivors & Protecting Children

Navigating Coercive Control: Empowering Survivors & Protecting Children

What if the most dangerous form of abuse leaves no physical marks? Join us as we sit down with Ellen Schwartz and Maliha Janjua from Women Aware to uncover the dark reality of coercive control, a for…

00:53:32  |   Sat 28 Dec 2024
Holiday Healing After Narcissistic Trauma

Holiday Healing After Narcissistic Trauma

The holidays can be a twinkling time of joy for many, but for those who've tangled with a narcissist, the season's lights may dim. Our conversation with John from Male Victims of Female Narcissists p…

01:00:38  |   Tue 24 Dec 2024
Helping Kids Overcome Gaslighting with Critical Thinking Skills

Helping Kids Overcome Gaslighting with Critical Thinking Skills

Acclaimed singer and author Tyra Juliette Schwartz joins us to unravel the pressing issue of shielding children from gaslighting while nurturing their critical thinking abilities. With her compelling…

00:25:37  |   Fri 20 Dec 2024
Crafting Comprehensive Parenting Plans

Crafting Comprehensive Parenting Plans

Unlock the secrets to creating harmonious parenting plans that stand the test of time. Join us for an enlightening conversation with Connecticut attorney Kevin Hoffkins, who brings over 35 years of f…

00:39:01  |   Tue 17 Dec 2024
From Fear to Understanding in Family Law

From Fear to Understanding in Family Law

Family lawyer and mediator (and author of our first book's foreword!) David Morneau joins us to shed light on the emotional rollercoaster of divorce proceedings and the legal system's role in intensi…

01:07:55  |   Thu 12 Dec 2024
Navigating Childhood Eating Disorders

Navigating Childhood Eating Disorders

What if the rising tide of eating disorders among children could be linked to the emotional aftermath of high-conflict divorces? Join us as we unpack this critical issue with Melissa Spann, the Chief…

00:27:34  |   Tue 10 Dec 2024
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