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Becoming: HER with Nikki Spoelstra - Podcast

Becoming: HER with Nikki Spoelstra

Welcome to The Becoming HER Podcast with me, Nikki Spoelstra. This is a space where we explore the human experience and the challenges, obstacles, and resiliency that shape who we are. Alongside expert guests and featured friends, I am here to host meaningful conversations that tackle life's complex challenges with humor, grace, and sass. Each episode is designed to inspire collective growth and deepen our understanding of ourselves and the world around us.

XO Nikki Spo

Spirituality Relationships Education Alternative Health Business Parenting Kids & Family Entrepreneurship Careers Personal Journals Sexuality Self-Improvement Religion & Spirituality Health & Fitness Mental Health Society & Culture
Update frequency
every 7 days
Average duration
36 minutes
Episodes
205
Years Active
2021 - 2025
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85. The Self-Love Club with Nikki Spo

85. The Self-Love Club with Nikki Spo

Happy Valentine’s Day, my loves! Whether you’re in a relationship, flying solo, resurrecting from a break-up, in a situationship, or playing the field… this week we are looking inward and focusing on…

00:11:39  |   Tue 14 Feb 2023
84. The 3 Pillars of Transformation with Jessica Lorion

84. The 3 Pillars of Transformation with Jessica Lorion

On this episode of The Know, we welcome Jessica Lorion. Jessica has been a professional actor and voice-over artist for the last 13 years. Now, she is the host and producer of the Mamas in Training p…

00:49:17  |   Tue 07 Feb 2023
83. The Real Life of RHOM (and Anesthesiologist)  Dr. Nicole Martin

83. The Real Life of RHOM (and Anesthesiologist) Dr. Nicole Martin

This week we have an EXCITING interview with special guest Dr. Nicole Martin! Dr. Nicole Martin is a board-certified anesthesiologist and award-winning teacher and lecturer in Miami, Florida. She is …

00:43:05  |   Tue 31 Jan 2023
82. You're the Cure with Asha Walker

82. You're the Cure with Asha Walker

Hello, Truthspeakers and Light-Seekers! Today NIkki has the privilege of hosting Asha Walker. Asha is a holistic health coach and Founder and CEO of Health in the Hood. Health in the Hood is a non-pr…

00:46:07  |   Tue 24 Jan 2023
81. Revamping Your Relationships with The Gottman Method and Jaime Morgan

81. Revamping Your Relationships with The Gottman Method and Jaime Morgan

What's up, everyone! In this episode, we are talking about RELATIONSHIPS. Marriage and partnerships in general. We talk about how the Gottman method (which I have implemented in my own life) can help…

00:49:40  |   Tue 17 Jan 2023
80. Attached to Nothing and Connected to Everything with Nikki Spo

80. Attached to Nothing and Connected to Everything with Nikki Spo

It’s week two of 2023, my loves! And… not only do we remember to swerve and serve into this new year, but we also remember to become attached to nothing and CONNECTED to everything.

 

In this episode, …

00:12:32  |   Tue 10 Jan 2023
79. Until Every Woman Heals with Dr. Kat Vigo and Dr. Luly Diez

79. Until Every Woman Heals with Dr. Kat Vigo and Dr. Luly Diez

What is up, my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Scroll down for your deal!


This week on the pod, we welcome two bad-a** doctors on the show tod…

00:51:25  |   Tue 03 Jan 2023
78. Swerving and Serving with Nikki Spo

78. Swerving and Serving with Nikki Spo

What’s up, my loves! YES! We are here... this is it! 2022 is coming to an end, and I’m throwing a party because I’m ready to get this year behind me. Don’t get me wrong, I’m grateful for the lessons …

00:09:50  |   Tue 27 Dec 2022
77.  Motherhood on Your Terms, LUCKY GIRL SYNDROME, and Coming Out with Linda Fruits

77. Motherhood on Your Terms, LUCKY GIRL SYNDROME, and Coming Out with Linda Fruits

Truth speakers!! This inspiring episode with my girl Linda Fruits is brought to you by Journeys with Josephine. This is a RETREAT you don’t want to miss! Give yourself PERMISSION to RECEIVE the rest …

00:47:01  |   Mon 19 Dec 2022
76. Combating the Holiday Blues with Nikki Spo

76. Combating the Holiday Blues with Nikki Spo

It's the most wonderful time of the year! I mean... Right? RIGHT? The reality is that a ton of people suffer from feeling bluesy during the holidays. Jump in on this quick episode where I talk about …

00:10:36  |   Tue 13 Dec 2022
75. Abundant, Unapologetic, and Fierce AF with YesJulz

75. Abundant, Unapologetic, and Fierce AF with YesJulz

What is up my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Scroll down for your deal!

--

Julieanna Marie Goddard, also known as YesJulz, is the QUEEN of nig…

00:48:13  |   Tue 06 Dec 2022
74. Main Character Energy Through Style + Fashion with Cecie Gonzalez

74. Main Character Energy Through Style + Fashion with Cecie Gonzalez

Truth speakers!! This is a RETREAT you don’t want to miss! Give yourself PERMISSION to RECEIVE the rest and renewal you deserve. So often, we abandon our own needs to care for other people/tasks. Lay…

00:37:46  |   Tue 29 Nov 2022
73. IT'S A TAKEOVER! 4 Steps for Getting Into Alignment With Your 2023 Self with Jamie Lee Ruiz

73. IT'S A TAKEOVER! 4 Steps for Getting Into Alignment With Your 2023 Self with Jamie Lee Ruiz

Hey, Truthspeakers! We are switching things up this week. It’s a PODCAST TAKEOVER! My girl, Jamie Lee Ruiz, who is an intuitive life coach and professional dancer, is taking over episode 73! You migh…

00:22:20  |   Tue 22 Nov 2022
72. The REAL Reason Why I'm Not Breastfeeding with Nikki Spo

72. The REAL Reason Why I'm Not Breastfeeding with Nikki Spo

What is up my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Painless Pregnancy is a group of physical therapists located in South Florida who specialize in…

00:18:31  |   Tue 15 Nov 2022
71. Freeing Your Inner Creatress and Building Confidence with Susie Garcia

71. Freeing Your Inner Creatress and Building Confidence with Susie Garcia

It’s no secret. I am obsessed with Pillow Cube – the ultimate pillow for side sleepers… I legit cannot sleep without my sidekick pillow and my kneezy in-between-the-knees-pillow. Honestly – a Pillow …

00:46:23  |   Tue 08 Nov 2022
70. My Experience Having a C-Section with Nikki Spo

70. My Experience Having a C-Section with Nikki Spo

Listen in this week as I chat openly about having a cesarean birth with my third baby after having two vaginal deliveries.


In this episode, I chat about:

• Cholestasis of Pregnancy

• Potential birthing …

00:19:49  |   Tue 01 Nov 2022
69. Candid Convos: Life, Playboy, and Self-Worth with Cassandra Dawn

69. Candid Convos: Life, Playboy, and Self-Worth with Cassandra Dawn

SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW…

00:36:05  |   Tue 25 Oct 2022
68. Why You Should Give Your Kids an Allowance with Nikki Spo

68. Why You Should Give Your Kids an Allowance with Nikki Spo

Mamas and Papas! This episode is for you. It's pretty straight forward... These are my reasons for why YOU SHOULD give your (little) kids an allowance. Hear me out! Let's go.



Support this podcast at —…
00:18:27  |   Tue 18 Oct 2022
67. A Daily Dose of Determination with Divya Gugnani

67. A Daily Dose of Determination with Divya Gugnani

SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW…

00:40:54  |   Tue 11 Oct 2022
66. Nikki Spo on the Pillow Talk Podcast Hosted by Will Beck

66. Nikki Spo on the Pillow Talk Podcast Hosted by Will Beck

This week is an episode… inside of an episode! Nikki recently had the opportunity to be a guest on Will Beck’s podcast, Pillow Talk with Pillow Cube. You may remember Will Beck on episode 55 of The K…

01:00:40  |   Tue 04 Oct 2022
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