Welcome to The Becoming HER Podcast with me, Nikki Spoelstra. This is a space where we explore the human experience and the challenges, obstacles, and resiliency that shape who we are. Alongside expert guests and featured friends, I am here to host meaningful conversations that tackle life's complex challenges with humor, grace, and sass. Each episode is designed to inspire collective growth and deepen our understanding of ourselves and the world around us.
XO Nikki Spo
Happy Valentine’s Day, my loves! Whether you’re in a relationship, flying solo, resurrecting from a break-up, in a situationship, or playing the field… this week we are looking inward and focusing on…
On this episode of The Know, we welcome Jessica Lorion. Jessica has been a professional actor and voice-over artist for the last 13 years. Now, she is the host and producer of the Mamas in Training p…
This week we have an EXCITING interview with special guest Dr. Nicole Martin! Dr. Nicole Martin is a board-certified anesthesiologist and award-winning teacher and lecturer in Miami, Florida. She is …
Hello, Truthspeakers and Light-Seekers! Today NIkki has the privilege of hosting Asha Walker. Asha is a holistic health coach and Founder and CEO of Health in the Hood. Health in the Hood is a non-pr…
What's up, everyone! In this episode, we are talking about RELATIONSHIPS. Marriage and partnerships in general. We talk about how the Gottman method (which I have implemented in my own life) can help…
It’s week two of 2023, my loves! And… not only do we remember to swerve and serve into this new year, but we also remember to become attached to nothing and CONNECTED to everything.
In this episode, …
What is up, my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Scroll down for your deal!
This week on the pod, we welcome two bad-a** doctors on the show tod…
What’s up, my loves! YES! We are here... this is it! 2022 is coming to an end, and I’m throwing a party because I’m ready to get this year behind me. Don’t get me wrong, I’m grateful for the lessons …
Truth speakers!! This inspiring episode with my girl Linda Fruits is brought to you by Journeys with Josephine. This is a RETREAT you don’t want to miss! Give yourself PERMISSION to RECEIVE the rest …
It's the most wonderful time of the year! I mean... Right? RIGHT? The reality is that a ton of people suffer from feeling bluesy during the holidays. Jump in on this quick episode where I talk about …
What is up my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Scroll down for your deal!
--
Julieanna Marie Goddard, also known as YesJulz, is the QUEEN of nig…
Truth speakers!! This is a RETREAT you don’t want to miss! Give yourself PERMISSION to RECEIVE the rest and renewal you deserve. So often, we abandon our own needs to care for other people/tasks. Lay…
Hey, Truthspeakers! We are switching things up this week. It’s a PODCAST TAKEOVER! My girl, Jamie Lee Ruiz, who is an intuitive life coach and professional dancer, is taking over episode 73! You migh…
What is up my beautiful, knowing, truth speakers! This episode is brought to you by Painless Pregnancy. Painless Pregnancy is a group of physical therapists located in South Florida who specialize in…
It’s no secret. I am obsessed with Pillow Cube – the ultimate pillow for side sleepers… I legit cannot sleep without my sidekick pillow and my kneezy in-between-the-knees-pillow. Honestly – a Pillow …
Listen in this week as I chat openly about having a cesarean birth with my third baby after having two vaginal deliveries.
In this episode, I chat about:
• Cholestasis of Pregnancy
• Potential birthing …
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW…
Mamas and Papas! This episode is for you. It's pretty straight forward... These are my reasons for why YOU SHOULD give your (little) kids an allowance. Hear me out! Let's go.
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW…
This week is an episode… inside of an episode! Nikki recently had the opportunity to be a guest on Will Beck’s podcast, Pillow Talk with Pillow Cube. You may remember Will Beck on episode 55 of The K…