Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
- Update frequency
- every 13 days
- Average duration
- 20 minutes
- Episodes
- 226
- Years Active
- 2019 - 2025
146: Do You Know Jiu Jitsu Well Enough to Teach It?
What happened when Jen had to (scratch that) was unexpectedly given the opportunity to teach a class one morning? Teaching Jiu Jitsu or anything else to someone is a test of your own knowledge and un…
145: Back to Drilling Jiu Jitsu Basics and Competing at Black Belt for the First Time
We are getting back to drilling Jiu-Jitsu basics this week in class. It's helpful to give your brain a break from learning more Jiu-Jitsu while you give your body a chance to work on muscle memory wi…
144: Five Things You Can Do to Make Your Jiu Jitsu Better Today
Here are five simple actions you can take that will help you and your Jiu Jitsu. They might sound basic, but these habits considerably impact how you show up, retain information, and improve your gam…
143: Preparing for IBJJF Masters Worlds
How do you prepare to compete at IBJJF Masters Worlds? AJ is walking us through how she is training and preparing. We also talk about managing the mindset shift between coach and competitor.
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142: AJ's Road to Black Belt
What does it take to become a Brazilian Jiu-Jitsu Blackbelt? AJ shares the ups and downs along the road she traveled to earn her black belt.
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141: How to Start Putting What You've Learned Into Your Game and Roll Model Camp Recap v2
How do you start putting what you learn at Jiu Jitsu camps and seminars into your game? You get so much new information that it can often feel overwhelming. We discuss where and how to start adding w…
140: How to Get the Most Out of Jiu Jitsu Camps and Seminars
Attending a Jiu-Jitsu camp or seminar can feel overwhelming because of the amount of information your brain is trying to process. We are sharing some tips and tools to help you process what you're le…
139: Breaking Up with Your Jiu Jitsu Gym
What do you do when you're not feeling good about the gym or the coach where you're training? Do you switch gyms? Do you have a conversation with your coach? How do you know when it's time for a chan…
138: Resetting Your Jiu-Jitsu Expectations
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137: Changes for Coach AJ and Starting Roll Model Grappling Academy
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136: BJJ Black Belt Dominyka Obelenyte
BJJ Black Belt Dominyka Obelenyte shares her knowledge and experience when it comes to prioritizing jiu-jitsu and life’s other responsibilities and activities. We talk about how she has developed her…
135: BJJ Black Belt Claire North
134: Keeping Your Mess Off the Mat
Life is messy. How do you keep from bringing your mess onto the mat when it's time to do jiu-jitsu? Does jiu-jitsu shift your attitude and help you stop acting like a cranky little troll?
These are t…
133: Jiu Jitsu White Belt Mistakes (That You Might Still be Making)
If you're a new BJJ white belt, or you still find yourself making some white belt mistakes, this is the episode for you.
Coach AJ is sharing the mistakes that she still sees higher belts making, alon…
132: Competing at Blue Belt for the First Time and Jiu Jitsu Camp in Costa Rica
What's it like competing as a Brazilian Jiu-JItsu blue belt for the first time? How was the first Roll Model Grappling Camp in Costa Rica? This episode is all about first times in our Jiu-Jitsu adven…
131: What's Up in February
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130: Atomic Habits and Jiu Jitsu
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129: Diving Deeper into Realistic Jiu Jitsu Goal Setting
Do you have a plan for reaching your Jiu-Jitsu goals? How are you tracking your Jiu-JItsu progress? We're diving deeper into our BJJ goals discussion from the previous episode.
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128: 2022 Jiu Jitsu Game Plans and Goals
Do you have a 2022 game plan for Jiu-Jitsu and life off the mat? Do you stick with setting traditional goals?
We are revisiting what we said we wanted to happen this year and checking in to see how w…