Beautifully Built

Anastasia is a scientist and PhD in Biochemistry. She is incredibly knowledgable and passionate about helping people succeed with their health and fitness goals. It was such a pleasure having her on …

Here’s a question for you to think about. If you talked to your friends the way you talk to yourself, how many friends would you have? Let’s dive deep and think more about the way we are speaking to …

This episode was such a blast. Cindy has so many amazing messages to share, please make sure to connect with her on social media. Her blog is incredible, her content is always from the heart. Thanks …

Been loving all of the incredible guest speakers we’ve been having on the show, but also want to keep you updated on my life and remind you that you are capable of whatever it is you set your mind to…

Kole is super passionate about helping people investigate their WHOLE lives, not just nutrition and fitness. There is so much more to “health” than eating clean and working out. Tune in to meet Kole,…

Alyssa and I chatted all about her journey from competing in her first competition at 19 years old, to suffering with some body image issues. Now Alyssa is a boss online fitness coach that's changing…

Marli is super passionate about helping people break through the limiting beliefs holding them back from their true greatness. Marli has such a beautiful story, make sure to connect with her on Insta…

If you loved this convo, let us know!! Screenshot the episode and tag us on Instagram story!!

Follow Courtney at @tocourtneymarie

Follow Melissa at @a_healthy_attitude

Courtney also has a Facebook Gr…

Tune in to hear about both Amber and my personal journey getting fit and loving the bodies we were blessed with! This episode will make you realize that we all have our journeys, appreciate it and ge…

Adopting a more positive body image is just so incredibly life changing. I am so passionate about helping people learn to love and appreciate the body that they were blessed with. I really hope that …

Make sure to connect with Kayla on Instagram, you are going to love her positive outlook on life. You can find her on IG at @JackedElsa

Shoot us a DM on Instagram! We would love to hear what you en…

Instagram is quite the tool these days if used with the right intentions. I’m a very visual person, so it is by far my favorite social media platform. Lets chat today about some of the different tips…

Ashtyn had the most incredible realization that she didn’t want her life to look the same way it did in 10 years, so she got to WORK. She worked on her mindset, her body, her nutrition and created an…

Angie is the Co- Founder of SOUL CBD & she is joining us today to share her story of how SOUL came to life just 6 short months ago. Angie is always full of inspirational nuggets, so grab a notebook f…

Beware of comparisonitis. Stay in your own lane. Take a good look at yourself in the mirror, that really should be the only person you are competing with. You verse you. You were put on this Earth fo…

CONGRATS for being a part of growing this show to TEN THOUSAND DOWNLOADS! This seriously is a dream come true for me and I can’t thank you enough for helping spread the Beautifully Built Mission to y…

Today’s episode with Melissa Hala was LIT. This girl has done it all from 10 bikini competitions to power lifting and focusing on her strength. She preaches to LOVE YOURSELF no matter what your journ…

I am so passionate about sharing this message because it has been SUCH a huge lesson in my life. I want to help you re-write the stories in your mind so that you can shine and accomplish anything you…

It is so powerful meeting people who are so willing to share the truth about their struggles. Kelly has been through some really challenging times and now she is so passionate to be a voice for other…

Stepping in front of a camera when someone else is holding it scares the shit out of me. Ya girl can take selfies all day, but doing an actual photoshoot is super frightening. That’s exactly why I do…