Beautifully Built

Maybe you want to lose weight or get in better shape so that your clothes fit better, but that just isn’t a deep enough reason to keep you laser focused on those rough days when you just really don’t…

This Fit Chick Convo if full of golden nuggets to help you remember that you are just as beautiful as all of the Instagram models. Jeannilea has a powerful story of how fitness has made an impact on …

It was such a blast chatting with Stani about how she transformed her life for the better. Your past doesn’t predict your future, so put yourself first and take some of Stani’s advice so that you can…

This Fit Chick Convo means so much to me because Alyssa and I have known each other for years, however I’ve never really had the chance to hear her story. Listen in as Alyssa shares her mission to in…

I totally get it, you might be so fired up and excited to lose weight and get in better shape, however, cannonballing into your plan might back fire in the long run if you aren’t careful, so lets cha…

Being fit doesn’t mean you have to stop going out to eat.

Take these tips and tricks and apply them into your own life so that you can have your cake and eat it too 🤪


Just cuz you want to go out to…

Lets chat a bit about what to do to keep yourself fired up and motivated on this journey to a healthier, more active lifestyle. I truly feel like there is a common missing puzzle piece and I want to …

I love how Hannah’s biggest piece of advice was to “take time for yourself”. Gosh, isn’t that the truth!! Fitness is SUCH a great way to focus some time on bettering yourself. It was a blast to chat …

Crystal’s story is so touching. She has been through some incredibly challenging times and through this journey she has learned that if something doesn’t fulfill you in life, take the leap of faith a…

This is a FANTASTIC interview for all the Mom’s out there struggling with wanting to be fit & sexy while raising their babies. Casey specializes in rehabilitating female hormones for fat loss and ene…

Let’s chat about some of the frequently asked questions I’ve gotten from other Beautifully Built Babes over the past few years…Cuz lets be real, if she’s got a question, it might be one you’ve wonder…

Listen to Julie openheartedly share her story about how fitness came into her life when she was at her lowest point. Fitness brought so much passion back into Julie’s life, it was a pleasure to be ab…

Abraham Hicks (also known as Esther Hicks) is a very well known inspirational speaker and author. I personally have been listening to her teachings over the couple years and its made such an impact o…

What can I say, your girl just loves to talk! Today I’m chatting about the BEAUTIFUL Boston Weather, Fitness Motivation, Building Lean Muscle in the Gym and why I LOVE to take Progress Pics!

 Here’…

It’s not always easy catching that little devil that allows us to be super negative, but gosh, when you start to learn how to flip your thoughts so you are coming from a place of LOVE, life changes b…

Nutrition can be confusing, there are so many different concepts out there. I’m no registered Dietitian or Nutrition Expert, however, I am passionate, resourceful and have personally been eating for …

Jenny’s mission is so in alignment with the Beautifully Built mission, it was such a blast having her on the show. She shares so many life changing tips and leaves us with so much advice. Please feel…

Rachel’s story really hit home for me and I’m sure so many of you will agree. I just loved hearing all about the Highland games and it’s made me want to add something new to my bucket list 😉


Please …


Struggling with minor addictions growing up was leading me down the wrong path. I had to get scared straight in order to realize that the best addiction for me was to be addicted to making myself pr…

Hear from Erin, the founder of Grounded Warrior as we chat about how fitness became a part of her life and how she has turned a variety of workouts into her weekly routine. She has so many powerful w…