Be The Exception Podcast

Jon sits down with Kyle to go over his fitness history, and how CrossFit was a perfect transition for his competitive aspirations coming from ballroom dancing. 

Caroline has recently started to get competitive in CrossFit. After dealing with some health issues, and some injuries she is storming onto the scene. She will be competing at FOTC this year so be on…

Kyle Sits down with Peg, and discusses his fitness Journey and what drives him on that journey. 

Kyle Sits down with Amanda to talk about her previous season, and her future plans. 

Kyle Sits down with Grid Commissioner Mather Wiswall to talk all things grid. 

Kyle and Griffin sit down and chat about the year. They discuss things that happened with Blacklisted, and the CrossFit community. Give it a listen to hear about our wild and fun year! 

Dan, Griffin, and Kyle Sit down and talk about athlete self talk, the nuances of it, why it's important, and tricks to get better and improve it. 

Carrie and Tyler sit down with Kyle to discuss their athletic background their and their diverse history of the health and wellness industry! 

Kyle and Dana talk about her athletic background, injuries she has overcome burnout and her most recent competition the Rogue Invitational.

A review of what it took to win the championship and all the adversity that was overcome to get there 

Kyle sits down with the Owner of The Fittest Of The Coast, Kyle Oland, to talk about the competitions history, big things happening this year, and plans for the future.

Kyle Sits down with Mark and Steve to talk about Grey Group Tactical weight vests, the QRFUp Organization to help veterans and the Fundraiser they are putting on to help the Non Profit out. 

What are the rumors swirling about for the next CrossFit season. We also talk about the masters popping for PEDS and question if they should be allowed.

Episode 1 of our leadership and positive psychology series

Kyle and Griffin discuss the steps to creating the right mindset to be successful in sport and life.

Kyle and Bill sit down and chat about all things training, mindset and life. they get into what the future holds for Bill, and how he views competition. 

We talk about the state of CrossFit and what that means for all the athletes. Also, do Teens need to compete at the Games in the age group category to be successful in the sport later on.

Dan Pat me Kyle sit down and talk about how to become a grid athlete both mentally and physically.