BE(coming) YOU

When you hear conscious action, how does your body respond?

Divine feminine is the living embodiment of receiving and intuition. And this is the realm in which I've played for the past few years, l…

What does it look like to accept support from your heart?

Where your brain has had unconscious thoughts and conditioning that are now being brought to the light, know that there is a supportive spa…

As I reflect back on my time in Michigan with my oldest son to visit his future college, I recognize how often I felt the pings of self judgement converting into "nothing was good enough". 

Does this…

What do you REALLY want? 

It's a tough question, right? I'm not talking about the revenue goals you have for your business or the steps you've put in place to achieve a promotion at work.

These are w…

I have a tendancy of wanting to make things hard.

Anyone else?✋

And while we can laugh, cry, shame ourselves, or say we're not worthy, this beautiful moment is what we create it to be.

Life dos…

I love roses. In fact, they're my favorite flower.🌹

Their energy, fragrance, and beauty have so much meaning, and today we're going to listen in for the message that the lovely rose seeks to share …

It's been a wild ride, and today we're breaking down the massive pile of feelings that came with my re-entry into the United States after a week-and-a-half trip to Kenya.

I saw such different extre…

𝕎𝕙𝕒𝕥 𝕕𝕠𝕖𝕤 𝕚𝕥 𝕗𝕖𝕖𝕝 𝕝𝕚𝕜𝕖 𝕥𝕠 𝕓𝕖 𝕎𝕀𝕃𝔻𝕃𝕐 𝕒𝕓𝕦𝕟𝕕𝕒𝕟𝕥?

To feel connected with complete trust that you have more than enough to create what you are being called into - without the anxiety that comes with ste…

Fight, Flight, Fawn, or Freeze!

Have you experienced seasons where your nervous system had these reactions to a trigger? Are you currently in one?

While we think these reactions are imprinted in …

When you put on a beautiful piece of clothing, what do you feel like? 

A boss babe? 

Amazonian warrior? 

Abundant goddess? 

A superhero? 

We all have that one outfit or piece of clothing that mak…

Should I buy you dinner first before we get under the hood?

We are all so unique and beautiful, and when we let go of those thoughts that we aren't enough, we start to feel the old stories shed awa…

What does TRUST look like for you? How does it feel within your body?

Recently, I've been called to go into nature to further connect with myself, changing the circumstances of how I engage with my…

It's time for some spring cleaning as we bring awareness to what inputs we bring in and what inputs we're no longer available for...

We ask ourselves;

How do I expand my business?

How do I get more…

Just a heads up, we're going to talk about what it feels like to be witnessed in emotional NAKEDNESS...Buckle up!

I want to offer what it looks like to be transparent in all facets of life...

Whe…

What comes up when you hear the word S L O W?

Is there resistance? Frustration? Restriction? 

I want to explore this concept with the framework of the gift of slow...

We experience these 'speed…

Tune in as I share stories and experiences from our recent trip to Belize as we kick start the Ubuntu CommUNITY!❤️‍🔥

My beautiful friend Liz and I recently took a trip to Belize to kick off the sta…

What comes up when you hear the word NO?

Does it trigger you to feel like you're not worthy of all the nice things?

Instead, let's reframe and think of NO as a loving little bump back onto YOUR u…

Choosing your filters...

We've been absorbing narratives that we've been buying into for YEARS, and once we're able to become aware of these conditions, do we transcend them and create a life that …