BE(coming) YOU

What is FOR you and what is NOT?

Tuning into your unique way of expressing yourself and giving yourself permission to say no can lead to another HELL yes.

What works best for you in your authentic ex…

This week we investigate the power of re-framing the narrative we tell ourselves about circumstances in our life.

If you are noticing stagnation, anxiety, or apathy in your life, this episode is dedi…

Welcome back, friends!  After a period of hibernation, the BE(coming) You podcast with Dr. Angela Marick has returned.  New episodes will be dropping on the first and third Mondays of the month at 6:…

I went into nature and listened in as Mother Nature, Gaia, whispered the next steps of my journey into my ear.... 

She simply said, "𝙇𝙀𝙏 𝙂𝙊".

As I feel the letting go of the current version of my…

As I acclimate back into the United States from my most recent trip to Kenya, the reentry into my "normal" life has been a little bumpy.😅

I had this crazy adventure where I felt myself be stretched…

As I sit outside my brother's house in Kenya🇰🇪 and prepare to return to America, I dive deep into the experiences of my latest trip, which has been such an incredible journey of transformation.❤️‍🔥  

Our bodies give us a LOT of feedback.🧘‍♀️

It has infinite wisdom that it lends to us, so let's talk about it!

This week, we're walking through the wisdom that our body inherently has for us to brin…

There is a cultural expectation to dim your light, but it's time for you to shine even brighter.✨

When we talk about owning our truths, some of us resist the all too familiar fear of being seen as …

How often do we have doors closed and keep knocking on them? 

Whether it's the end of a relationship, job, or life, there should come a moment when we arrive at a place of non-attachment that feels l…

Energetic aligning...

I'm all about oneness and connection, and my body 𝙠𝙣𝙤𝙬𝙨 it.

When my nervous system is faced with a new possibility of up-leveling, my stomach gets unsettled, practicing bein…

Raise your hand if when you say "I'm fine", you're actually NOT FINE.

 Wait - It's not just me?🤯

Let's take a moment to invite in some grace as we move into this conversation of the Double Standa…

Ready to dive deep into the powerful energies of the masculine and feminine?

Then, this week's episode is for YOU!

Listen in as I take a deep dive to explore both the divine masculine and feminin…

I recently had the opportunity to hold space at a convention, and through this experience was able to meet and connect with SO MANY different walks of life, learning something new from each person I …

What do you want to be honest about? For me, it's laziness!

But what if laziness is another word for reimagining, healing, or reflecting? We've been conditioned to go, go, go. Moving from one thing…

How does it feel in your body when you hear the word 𝙒𝙊𝙍𝙆?

It's had many connotations in my journey, from what used to be "I have to do all the things" to following with what feels most deliciously…

So often, we forget what we've already created, looking through foggy filters of self-judgment, whispering the "what ifs" or fears in our ears to keep us playing small, making us feel like we don't h…

It's time to access your all knowing...But what is that?

My friend, it is the beautiful part of you that KNOWS deep down exactly why you're here.

But we keep busy and sometimes like to avoid that…

Massive action, it always felt like a big push for me...

And don't get me wrong! There's a time for that space, and a time to recognize that that space isn't sustainable forever. 

When we carry a…

As someone who feels SO MUCH, I know how overwhelming it can be when you are not in an aligned space, leading to people pleasing to avoid tension or resistance.

As I recently experienced the house …

Recently, I was benevolently told "no" and felt the gentle pruning that needed to happen for something even more magical to rise.

And as I am harmonizing with new frequencies and feel myself connec…