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Be a Better Lawyer with Dina Cataldo - Podcast

Be a Better Lawyer with Dina Cataldo

Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life?

Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being.

Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters.

Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice.

Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help.

Subscribe now and start building the law practice — and life — you want.

Mindset Business Education Self-Improvement
Update frequency
every 7 days
Average duration
28 minutes
Episodes
399
Years Active
2018 - 2025
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#077 - Why I Stopped Drinking Alcohol

#077 - Why I Stopped Drinking Alcohol

I didn’t want to create a podcast that advocated for everyone to stop drinking. I’m not going to tell you to pour out your wine and your liquor, so don’t worry.   This is my thought process about giv…
00:22:54  |   Thu 07 Nov 2019
#076 - Unintentional Thoughts

#076 - Unintentional Thoughts

You may not realize the time and energy wasted on unintentional thoughts. When we don't take the time to create awareness and become intentional with our thoughts, we're creating a recipe for disaste…

00:15:03  |   Thu 31 Oct 2019
#075 - Giving Up or Letting Go?

#075 - Giving Up or Letting Go?

We often hold on to something - a business, a relationship, a choice - far longer than we need to. We feel that we've invested time, energy and money, so we should keep at it. But that isn't always …

00:16:52  |   Thu 24 Oct 2019
#074 - The Anger Trap-How We Can Use Anger Without Letting It Use Us

#074 - The Anger Trap-How We Can Use Anger Without Letting It Use Us

Anger seems like a good thing until...it's not. In today's episode you'll learn how to create better results in your life after you've recognize how the emotion of anger is working in your life -- m…
00:18:27  |   Thu 17 Oct 2019
#073 - A Step-by-Step Mindset Shift for Achieving Anything

#073 - A Step-by-Step Mindset Shift for Achieving Anything

Wouldn't it be great to make anything you wanted a reality with a snap of your fingers? Unfortunately, it's not quite as easy as that for those of us who need a mindset shift. I have a strategy for…
00:20:39  |   Thu 10 Oct 2019
#072 - How to Cultivate a Success Mindset with Alexis Katz

#072 - How to Cultivate a Success Mindset with Alexis Katz

Alexis Katz is not your typical lawyer. She graduated from Georgetown Law. Built multiple million dollar businesses. Went bankrupt. Then rebuilt her legal practice to enhance the lives of other lawy…
00:48:08  |   Thu 03 Oct 2019
#071 - Making a Breakthrough in Your Life with Kendra Q. Dodd

#071 - Making a Breakthrough in Your Life with Kendra Q. Dodd

Are you happy being you? Today I talk to Kendra Q. Dodd, and we cover a lot of ground. All of what we talk about has one aim: making a breakthrough in your life. We cover: 
  • Self-acceptance 
  • The qu…
00:53:37  |   Thu 26 Sep 2019
#070 - Emotional Subtleties and Achievement

#070 - Emotional Subtleties and Achievement

Creating awareness around our thoughts and feelings is essential for achieving our goals without the stress. Today I'm sharing something to pay attention to when you're working towards a goal with i…
00:18:56  |   Thu 19 Sep 2019
BONUS: Goal Setting for Fun

BONUS: Goal Setting for Fun

Goal setting doesn't have to be drudgery. Chances are you've achieved a lot following someone else's plan...graduating law school, completing graduate school, finding a high-powered career...but what…

00:22:12  |   Sun 15 Sep 2019
#069 - Why Coaching Creates Results

#069 - Why Coaching Creates Results

What exactly does it mean to be coached? What happens when you're coached? What do you talk about during a coaching call? How can coaching work for me? What if I don't know what to talk about? How ca…

00:20:35  |   Thu 12 Sep 2019
#068 - The Mindset Behind Creating Change

#068 - The Mindset Behind Creating Change

The mindset shifts I'm sharing with you today are not something that we're taught. I came by these chance through accidental experiment rather than through intention. Now that I can create change int…
00:21:01  |   Thu 05 Sep 2019
BONUS: Is the Lawyer's Soul Roadmap Right for You?

BONUS: Is the Lawyer's Soul Roadmap Right for You?

In this BONUS episode of Soul Roadmap Podcast, I'm sharing with you why I created the Lawyer's Soul Roadmap and how I designed it for maximum effect on people's lives -- specifically, on the lives of…

00:28:07  |   Mon 02 Sep 2019
#67: 5 Beliefs I Gave Up to Live Better

#67: 5 Beliefs I Gave Up to Live Better

I held onto these 5 beliefs we're talking about today for too long and they prevented me from growing as a human, creating more ease in my legal practice, and from really just living my best life. I'…

00:24:50  |   Thu 29 Aug 2019
#066 - Lessons Learned from My Business Journey

#066 - Lessons Learned from My Business Journey

We have a path set out before us for a lot of our life. If we want to be a lawyer, we have a clear path: get good grades, do some activities, go to undergrad, take the LSAT, get into a law school, pa…

00:25:06  |   Thu 22 Aug 2019
#065 - Saying YES To Yourself With Meditation

#065 - Saying YES To Yourself With Meditation

Feel anxious or overwhelmed? Take a moment to listen to this episode. This episode goes hand in hand with Episode 64 where we talked about interpretations.  Today we talk about: - The cumulative ef…

00:11:21  |   Thu 15 Aug 2019
#064 - Problems and Interpretations

#064 - Problems and Interpretations

Today we're making sense of thoughts we believe are the problem. It's actually the interpretations that we make that are the problem. Our interpretations influence everything we do, so it's important…

00:24:01  |   Thu 08 Aug 2019
#063 - Simplifying Mindful Eating with Emotional Eating & Digestive Expert Amber Romaniuk

#063 - Simplifying Mindful Eating with Emotional Eating & Digestive Expert Amber Romaniuk

My guest today is an emotional eating disorder and digestive expert. She's the founder of AmberApproved where she supports professional women in achieving optimal health through mindful eating, self…

00:51:11  |   Thu 01 Aug 2019
#062 - Perfectionism Unraveled with Travis Baird

#062 - Perfectionism Unraveled with Travis Baird

Perfectionism blocks us from finding out who we really are…of becoming who we really are…because we don’t allow ourselves to see what we’re truly made of. My guest today is a recovering perfectionis…
00:47:49  |   Thu 25 Jul 2019
#061 - Evolution

#061 - Evolution

Isn’t it amazing what we’re capable of? We can create incredible goals — crazy goals — and make them happen. But sometimes we can let a setback hold us back from fulfilling our potential.   This epis…
00:13:51  |   Thu 18 Jul 2019
#060 - You Have More Time Than You Think

#060 - You Have More Time Than You Think

One of the most crippling thoughts is, “I don’t have enough time.’   If you’re saying you don’t have enough time, you’re not taking 100% responsibility.   And when we’re not taking 100% responsibilit…
00:23:42  |   Thu 11 Jul 2019
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