Be a Better Lawyer with Dina Cataldo

Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life?

Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being.

Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters.

Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice.

Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help.

Subscribe now and start building the law practice — and life — you want.

Mindset Business Education Self-Improvement

Update frequency: every 7 days
Average duration: 28 minutes
Episodes: 399
Years Active: 2018 - 2025

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#039 - Overcoming Fear to Live Bigger with Tyler J. McCall

How do we overcome fear to live bigger? Today I get to share Tyler J McCall with you. He’s so relatable that I wanted him to come on this show. His business is really translating that vulnerability…

00:48:04 | Thu 07 Feb 2019

#038 - What it Really Means to Invest in Yourself

I’ve created a little something for you to follow along with in the podcast or to do on your own. I’m calling it the “Create your Roadmap” exercise because these questions really are foundational. Wh…

00:15:43 | Thu 31 Jan 2019

#037 - Meditation for People Who Can't Meditate

Let's talk about why you can't meditate.

I can't sit still
I don't have time
I don't know how
I can't get my brain to stop thinking
I don't think meditating is for me

I've been there too. I've…

00:18:07 | Thu 24 Jan 2019

#036 - The First Step to Mastering Your Mind

Do you think about the content you consume daily? Each day we're bombarded by messages from people. These messages influence how we think and feel and in turn influence how we act in this world. Th…

00:12:17 | Thu 17 Jan 2019

#035 - What's the Difference Between Coaching and Therapy

Coaching and therapy are both investments in your mental health. We invest so much in our homes and cars, but we invest so little in our well-being. I love this topic because we're really talking abo…

00:25:37 | Thu 10 Jan 2019

#034 - Transforming a Co-Parenting Relationship with Tuniscia Okeke

This episode is more than about creating a more harmonious blended family. It's about communication. How can we communicate when it's an emotional situation? How can we think about the situation diff…

00:57:12 | Thu 03 Jan 2019

#033 - Beliefs Preventing Your Success

Each of us is taught beliefs as a child. These beliefs become ingrained in us whether they’re true or not. They saturate everything we do and say. Today we’re diving into our beliefs around succes…

00:29:54 | Thu 27 Dec 2018

#032 - How to (Finally) Make a New Year Resolution that Lasts

“I am not what has happened to me. I am what I choose to become.” – Carl Jung I love the energy surrounding New Years because it open up the possibility for a lot of people to make change in their …

00:15:27 | Thu 20 Dec 2018

#031 - Secrets to Making Friends After 30

We don't talk about this a lot, but it's true: it can be more difficult to make quality friends after 30. Why? A lot of it's in our head, but there's some actions you can take to make it easier too. …

00:19:11 | Thu 13 Dec 2018

#030 - Managing Difficult Emotions with Ryan Francis

I'm excited to share today's guest with you. Ryan Francis is a teacher turned life coach. With his experience handling difficult situations and emotions, he has some relatable tips on how to become p…

00:59:49 | Thu 06 Dec 2018

#029 - Cultivating an Abundance Mentality with Candice Thomas

What does it mean to be abundant? How can we become abundant in any area of our lives? Why is it so hard to get what we want sometimes? Why does it seem like there’s never enough of the good stuff we…

00:58:59 | Thu 29 Nov 2018

#028 - 8 Lessons Learned from Brene Brown

Brene Brown is a researcher storyteller. She’s incredibly honest about her personal failings and discoveries while doing her research on shame and vulnerability. She’s been called to speak in front o…

00:33:19 | Thu 22 Nov 2018

#027 - Control Freak? You may be a people pleaser. Here’s how to stop.

If you're anything like me, you're always looking for areas of your life where you can improve. When you're a control freak like us high-achievers, you likely also have people pleasing behaviors. To…

00:17:00 | Thu 15 Nov 2018

#026 - Mental Mastery: How to Take Back Control of Your Life with Jim Fortin

How do you show up in your life every day? Do you feel like you’re at your best? That you’re contributing the way that you’re meant to? Do you feel like you’re making the decisions and shifts that yo…

00:51:08 | Thu 08 Nov 2018

#025 - Too busy to pay attention to your health? How I navigated a breast cancer diagnosis as an attorney

This episode is about my breast cancer story, but it’s more than that. It’s meant to help anyone facing a health crisis and anyone who has a family member going through something similar. I talk abou…

00:31:09 | Thu 01 Nov 2018

#024 - Permission Granted: Navigating Expectations & Creating a Life You Love with Lawyer and Blogger Tavish Williams

Today’s episode may bring back flashbacks for those of us who went to law school. But this episode isn’t just for the lawyers out there. It's for everyone who’s felt confused or weren’t sure they …

00:42:50 | Thu 25 Oct 2018

#023 - Why You (Really) Can't Find The One with Relationship Expert Raeeka Yaghmai

Are you smart, successful and hot but still can't find love? Do you ask yourself: am I intimidating? Are all the good men taken? How can I find time to date when I'm so busy? My guest today debunks…

01:03:34 | Thu 18 Oct 2018

#022 - How to Journal (for High-Achievers): Get Quick Wins with this Step-by-Step Practice

Looking for quick wins and fast personal growth? This journaling technique I'm teaching in today's podcast is great if you don’t have access to a coach who can talk you through your patterns. The onl…

00:21:55 | Thu 11 Oct 2018

#021-The Art of Living-Parisian Style with Bestselling Author Jennifer L. Scott

Jennifer L. Scott is giving you tips on the art of living well today. She transformed her experience during her study abroad program in Paris into three New York Times bestselling books that are not …

00:41:59 | Thu 04 Oct 2018

#020 - In Pursuit of Excellence

Today I'm talking about three things you must do to create excellence in any of your pursuits. These three shifts are the same shifts that artists, entrepreneurs, lawyers, and parents must make to b…

00:17:19 | Thu 27 Sep 2018

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