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Be a Better Lawyer with Dina Cataldo - Podcast

Be a Better Lawyer with Dina Cataldo

Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life?

Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being.

Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters.

Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice.

Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help.

Subscribe now and start building the law practice — and life — you want.

Mindset Business Education Self-Improvement
Update frequency
every 7 days
Average duration
28 minutes
Episodes
399
Years Active
2018 - 2025
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117: How to Connect More Deeply with Ourselves

117: How to Connect More Deeply with Ourselves

Feeling a bit disconnected lately?

You're not the only one.

A lot of changes and distractions are adding to the list of reasons you have for not reconnecting with yourself.

Lawyers are especially pro…

00:22:30  |   Thu 13 Aug 2020
116: Question Everything

116: Question Everything

What are the right questions to ask yourself to get your brain thinking up better solutions to your problems?

Today I'm explaining the difference between a good question and a bad question and test d…

00:14:34  |   Thu 06 Aug 2020
115: One Mindset Shift to Boost Productivity

115: One Mindset Shift to Boost Productivity

As lawyers, often we live by the quote, "The beatings will continue until morale improves."

Today, you're going to learn a simple shift that will change:

  • how you manage your calendar
  • how you take ac…
00:11:58  |   Thu 30 Jul 2020
114: A Study in Distraction

114: A Study in Distraction

You might think the difference between people who get massive amounts of work accomplished and those who don't is that they're super-human.

Nope.

We just think differently.

Today I walk you through a…

00:17:10  |   Thu 23 Jul 2020
113: Stories We Tell Ourselves

113: Stories We Tell Ourselves

What we focus on expands. Each time we focus on what we don't want in our life, we create more of it.

The stories we tell ourselves are made up of thoughts.

When we focus on thoughts that don't serve…

00:18:51  |   Thu 16 Jul 2020
112: Calendar Shame

112: Calendar Shame

This is it, my friends. This is the podcast episode that is going to change everything for you.

If you just start paying attention to what I'm going to talk about here today, you will change your rel…

00:27:27  |   Thu 09 Jul 2020
111: Uncovering Hidden Thoughts

111: Uncovering Hidden Thoughts

If you feel stuck or unsatisfied with anything in your life, then you'll want to listen in.

Our beliefs aren't always true, and the ones we don't see may prevent us from achieving what we truly want.

00:33:49  |   Thu 09 Jul 2020
110: Making More Play in Your Day

110: Making More Play in Your Day

Today we're talking about one of the most important things you can do for yourself: play.

In today's episode you'll learn:

  • Why play is so important (it's probably not the reason you think)
  • How play …
00:30:31  |   Thu 25 Jun 2020
109: Racist Thoughts

109: Racist Thoughts

I called this episode “Racist Thoughts” because it places the finger on the issue.   Our thoughts.   Our thoughts are informed by the world around us and our past. Unless we decide that we are going …
00:36:46  |   Thu 18 Jun 2020
108: 5 Ways You're Sabotaging Your Momentum Daily

108: 5 Ways You're Sabotaging Your Momentum Daily

Today we're talking about how you're sabotaging your momentum towards your dreams daily.   These are sneaky things that pop up when we least expect it.   I’ll walk you through 5 ways I’ve seen myself…
00:25:36  |   Thu 11 Jun 2020
107: Processing Emotion - On the Other Side of Pain

107: Processing Emotion - On the Other Side of Pain

Let's talk about pain. Specifically, what we can create on the other side of pain.

Today you'll learn:

  • The difference between a productive and unproductive emotion
  • How to process emotions
  • Where emot…
00:31:47  |   Thu 04 Jun 2020
106: Fire Up Your Passion for Your Practice

106: Fire Up Your Passion for Your Practice

Fire gone out of your law practice?

Maybe you find yourself worrying and stressing more than enjoying what you're doing.

Or maybe you find yourself grinding through the business side of your practice…

00:16:20  |   Thu 28 May 2020
105: Taking Massive Action to Reach Your Goal

105: Taking Massive Action to Reach Your Goal

Working hard but not making traction towards your goals? This episode is for you.

Today you'll learn:

  • the difference between taking passive action and taking massive action
  • how the stories your tell…
00:28:49  |   Thu 21 May 2020
104: How to Trust Yourself to Follow Through

104: How to Trust Yourself to Follow Through

How much do you trust yourself to follow through on what you say you're going to do?

Do you trust yourself to make good choices?

Do you trust yourself to make good choices not only for the present mo…

00:22:22  |   Thu 14 May 2020
103: How Thoughts Create Results

103: How Thoughts Create Results

Every day, we create results for ourselves. But how often do we step back and ask ourselves what thoughts helped us create those results?

Today, I break down the process to understand how we each cre…

00:21:05  |   Thu 07 May 2020
102: Fierce Self-Love & Calendar Resentment

102: Fierce Self-Love & Calendar Resentment

What I'm going to teach you about using your calendar and getting things done is going to be different than you've probably heard anywhere else.

Today we're talking about concepts counterintuitive to…

00:25:33  |   Thu 30 Apr 2020
101: 8 Lies Costing You Time and Money

101: 8 Lies Costing You Time and Money

There are 8 lies that permeate our lives from childhood to adulthood. If we don't recognize them for what they are, they'll hold us back from achieving our goals.

They're insidious because they "feel…

00:32:29  |   Thu 23 Apr 2020
100: Lessons Learned at 40

100: Lessons Learned at 40

It’s episode 100 y’all!   If you’re listening to this podcast when it comes out, it’s my birthday!   I’m turning 40.    My hope is that this episode inspires you to check in with yourself. Maybe get …
00:23:40  |   Thu 16 Apr 2020
99: Practicing Joy

99: Practicing Joy

This is the podcast you’ve been waiting for, my friend!   Joy seems so darn elusive sometimes, doesn’t it?   Only because we haven’t practiced it.   Today you'll learn:
  • how to get connected to your …
00:11:52  |   Mon 13 Apr 2020
98: Practicing Catastrophe

98: Practicing Catastrophe

So I was going to keep this a three part series, but then I saw one more problem pop up that I see so often with coaching clients and myself, that I knew it would be helpful to work through.   Especi…
00:12:24  |   Mon 13 Apr 2020
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