Barbell Shrugged

Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine, which focuses on skeletal muscle as the key to longevity. She leverages evidence-based medicine with eme…

Halo Sport is the first-ever brain stimulator used to accelerate movement-based learning. In other words, it speeds up the development of skill, strength, and endurance, depending on the type of trai…

We all need inspiring stories to keep us motivated and remind us of what is possible. Sometimes we settle with mediocre and forget what our original goals were. We forget what we were put on this ear…

Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people …

Dr. Shannon Chavez is a speaker, educator and sex therapist for men, women and couples. She's a licensed clinical psychologist with a private practice in Beverly Hills where she specializes in treatm…

Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, sh…

Hunter McIntyre (@huntthesheriff) was the best obstacle course racer in the world. After receiving several world titles, he has decided to set his sights on competing in the CrossFit games. He’s only…

Guy is a modern-day shaman and co-founder of Satori Prime. A spiritual truth-sayer whose warrior spirit merges ancient wisdom with modern practicality against the backdrop of everyday life. In the pa…

Melissa Paris is a certified Personal Trainer with a degree in Nutrition and Dietetics and a background in anatomy, physiology, organic chemistry and medical nutrition that helps her coach clients of…

WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides ana…

In this week's episode, I talk about how important it is to notice where the trends of fitness are going and have gone. Being the first to market is always the name of the game and no one likes playi…

Dr. Andy Galpin is the Director of Education: Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA and is a die-hard Sea…

Ben Pakulski (@bpakfitness) is an IFBB bodybuilding pro who’s competed in the Arnold Classic and Mr. Olympia, and now runs a successful muscle building program and gym in Tampa Florida called Mi40. H…

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high pe…

In this weeks episode Claire Thomas (@clairepthomas) and I discuss our favorite tips for people who travel a lot (like us). How to pick your spot when choosing a hotel, what to drink when the time co…

Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies mastered through accelerated c…

From the age of nine when he received a copy of Arnold Schwarzenegger’s

Encyclopedia of Modern Bodybuilding as a gift, Dr. Grayson Wickham has been fascinated with movement. He earned a Bachelors of …

Gabby Reece (@gabbyreece) the Co Creator of XPT, world renowned athlete, New York Times bestselling author, wife, mother.  At 6’ 3” the former professional beach volleyball player and Nike's first fe…

Mr. Flutters (@flutters77) is the official chef for more famous people then he can even remember. From big time hip hop super stars, the top names in CrissFit, professional athletes, to his current c…

Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, t…