Barbell Shrugged

I’ve said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners.

We got to all sorts of questions on this one, and you’ll come out with …

Are you sick and tired of being sick and tired? 

What if you could reduce your medical visits and HEAL yourself simply by changing your outlook?

This exact thought is what led our guest, Kelly Go…

Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as an individual and two times on a team. Her CrossF…

Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. There’s a strong chance you’ve seen an Eleiko bar in a gym at some point and said, “wow…

Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face?

Yea, us too. 

In this episode, Dr. Sean talks to Active Life 1 on 1 coa…

Kelsey Kiel is a collegiate soccer player turned soccer coach. When she graduated in 2009, Kelsey moved into coaching soccer at the youth and collegiate levels. Kelsey stumbled into a CrossFit class …

I recently spent a week in Sweden with Travis while visiting the CEO of Eleiko. The only thing I knew about him at first was that he was the head coach for team USA weightlifting. Then, I found out h…

He’s back, friends! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programm…

Christian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to the online bodybuilding magazine, Iron Mag.

Chri…

Show Overview:  The United States makes up 5% of the world’s population and consumes 80% of the world’s pharmaceutical drugs. That’s a huge problem for the military, and for the country.

Many drugs t…

Morghan's love for sport goes well beyond weightlifting. She is a big advocate of staying active to help create positive self image and confidence. In 2018, she was a Role Model at the Youth Olympics…

This weeks episode is all about how using words can make or break almost any thought or relationship. In business, this is massive, but in life -- this is paramount. It isn't everyday that we actuall…

In today’s show, Jason sits down with 1stPhorm president, Sal Frisella, to take a crash course in customer service. Prior to today’s episode, Sal and the 1stPhormteam held a 5k event in St. Louis to …

Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He…

Show Overview:  The United States makes up 5% of the world’s population and consumes 80% of the world’s pharmaceutical drugs. That’s a huge problem for the military, and for the country.

Many drugs t…

Adrian Conway has always been self-driven to succeed. His early passion for training and dedication to team sports brought him all the way to college football, where he was a running back at Weber St…

I was lucky enough to sit down with Lt Col Heath Kerns and get a true inside feel of what it’s like to be an Air Force Special Operations Airman. As a child, I dreamed of this kind of life so to say …

Today we’re sitting down with two integral parts of the NCFIT Collective team; M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Off…