Awareness and Consciousness
Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.
- Update frequency
- every 40 days
- Average duration
- 40 minutes
- Episodes
- 87
- Years Active
- 2006 - 2024
#07: Identify and change core beliefs
What are core beliefs and how do you identify them? That’s what many people are realizing they need to do to change their emotional reactions. The problem is where do you look to find core beliefs?
00:22:28 |
Tue 31 Oct 2006
#06: Love relationships part II
Our body has physical desires, our emotions have a desire to express love and our mind has a desire to have its beliefs and expectations met. This can create some internal conflict that gets more com…
00:22:07 |
Wed 11 Oct 2006
#05: Love relationships part I
Desires for a relationship come from deep within us. They aren’t desires for a specific person so much as a need for expression and experience of connection and feeling that we can have with another …
00:32:10 |
Sat 30 Sep 2006
#04: Happiness as choice
Experts will advise you that in order to be happy you first have to make yourself happy. What they usually can’t explain is how to make your self happy. What I try to uncover in my work and in this a…
00:31:17 |
Tue 12 Sep 2006
#03: Emotional reactions
When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car. The assumption seems to be that if we change one thing the whole problem will g…
00:28:50 |
Tue 22 Aug 2006
#02: The Four Agreements and hidden assumptions
In this episode I cover some places that assumptions hide. I do a little poking around to show you what they look like. I also show how they lead us down dark alleys chasing illusions in our mind. Be…
00:22:29 |
Tue 15 Aug 2006
#01: Feeling not good enough – beliefs
A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good enough.…
00:32:20 |
Fri 11 Aug 2006
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