Awareness and Consciousness
Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.
- Update frequency
- every 40 days
- Average duration
- 40 minutes
- Episodes
- 87
- Years Active
- 2006 - 2024
#27: Reasoning your way out of fear
Applying reasoning skills to overcoming fears is an uphill battle. That's because the emotions we feel push us against accepting truthful reasoning. That's because our fictional, or false beliefs oft…
00:40:13 |
Fri 17 Jul 2009
#26: Overcoming fear of what others think of you
There is a structure of beliefs that support the fear of what others think of you. When you dismantle these beliefs, your fear dissipates, as well as the internal dialog that it drives. In this podca…
00:41:27 |
Mon 15 Jun 2009
#25: Overcoming controlling behavior of jealousy and anger
David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David's belie…
00:43:59 |
Mon 06 Apr 2009
#24: Fear and origins of the financial crisis
I cover how to use awareness to break free of fearful resistance to taking action. Jut for fun I also get into understanding origins of the financial crisis. The problem with bubbles, financial, roma…
00:29:23 |
Thu 19 Feb 2009
#23: Dealing with financial fears
Dealing with and overcoming financial fears isn't a one step process. Those fears can be intertwined with real survival needs for the body like food, shelter, and providing for your children. Financi…
00:27:51 |
Thu 22 Jan 2009
#22: Change your life – interview with Holly
In this interview I follow up with Holly who I interviewed in early 2007. She has continued to practice the exercises in the Self Mastery Course 1 and added the practices from the Self Mastery Course…
00:34:47 |
Fri 12 Dec 2008
#21: Fear Doctrine: The creation of anger and agression
Fear is at the core of anger and aggression. Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause. We can see the emotional dynamic at work whether we …
01:04:56 |
Wed 29 Oct 2008
#20: The value of a spiritual teacher or mentor
If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn't need a teacher. But that isn't the case. A book can't teach or model for you self…
00:39:23 |
Fri 25 Jul 2008
#19: Understanding the spiritual journey
All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That's because Spirit means Life. The mystery of the Spiritual Journey is that it happens within…
00:43:28 |
Thu 26 Jun 2008
#18: Changing habits and overcoming addictions
People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or di…
00:38:02 |
Sat 17 May 2008
#17: Self Judgment
Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, …
00:31:23 |
Mon 07 Apr 2008
#16: Faith and personal power
Faith is a force. It is part of your life force. When you express your faith you are expressing part of your personal power. If you are seeking to develop more personal power, one of the fastest ways…
00:29:43 |
Thu 24 Jan 2008
#15: Finding your self
Finding your self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know …
00:26:55 |
Mon 20 Aug 2007
#14: Free will
Do you have free will? Is there even such a thing as free will? It is true that we are to some degree products of our environment. Our minds get filled with ideas, beliefs and emotional patterns as w…
00:29:28 |
Sun 01 Jul 2007
#13: How to tell if a relationship will work
There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance or physical attraction there is. Two people can have g…
00:38:11 |
Wed 11 Apr 2007
#12: Don’t take anything personally
In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally". In this episode …
00:23:56 |
Fri 23 Feb 2007
#11: The ego mind and consciousness
Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life…
00:54:15 |
Sun 28 Jan 2007
#10: Can you change your life
I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head. The answer is yes. However, when people…
00:34:34 |
Mon 01 Jan 2007
#09: Fear of love and happiness
It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind. It is easier to understand if we consider the mind to be a living being with many diffe…
00:29:07 |
Fri 01 Dec 2006
#08: Fear and overcoming fear
Fear is that emotional force that drives us in a direction away from joy, happiness, and love. Fear can paralyze us to the point that we feel helpless and suffocated. Often fear appears irrational, b…
00:29:07 |
Wed 15 Nov 2006
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