Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes.
Many of our guests have overcome significant obstacles and transformed their lives.
Rich with deep talks and solo endeavours, often offering tips on living a more conscious life.
Many episodes include a bonus optional meditation!
Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute authenticity and how it can free us.
This week’s guest on the show is the international K…
Season five: we are doing something a bit different and have guests! Today we are going to talk about absolute creativity and how it can help us grow.
This week’s guest on the show is the gifted abstr…
Season five we are doing something a bit different and have guests!
Today we are going to talk about absolute love and how it can support us.
This week’s guest on the show is the authentically beautifu…
Commencing season five with something a bit different…
guests! Today we are going to talk about what it means to have absolute faith in times of trouble.
This week’s guest on the show is the delightfu…
Our Higher Self is our connection with God. What ever label you have for that and what ever it means to you, there is a way to connect and access our best self.
Take the higher ground in life. Inste…
Having resilience in life enables one to recover quickly from difficult situations with the attitude of thriving instead of surviving.
The little things in life can help one through the difficult time…
Wishing to be productive and actually being productive can be very different experiences. Join us on a journey of how to be ones most productive self can be accessed by our helpful tips.
Lack of motivation can feel frustrating as it can hold one back in life. How to find that spark after a difficult year. Includes a great meditation to help get you going.
Buzzsprout…When our light is lite through inspiration we begin to expand as we connect with the light within and without. Like a lamp, our glow fills the room and as we energetically become expansive we star…
No one can appreciate you if you don’t appreciate yourself. Seeing the cup as half empty instead of full isn’t going to help you through life. Life is full, if only you would open your eyes to th…
Embodying your most organised self can help transform your being. How? Less time wasted on trying to find things. Stop wasting your days and discover more time. Organisation helps one connect mor…
Let's be honest in today's world its getting harder to focus. Life feels like it has been designed to distract us from becoming the best possible version we can become.
Distractions are everywhere!…
The sun has many healing properties like Vitamin D and joy! The sun is the giver of life so how can you tape into this energy to find your sovereign light?
Buzzsprout - Let's get yo…The moon has a magical ability to reveal our hidden self. The cycles of the moon offer different energies. Come with us on a journey through the moon!
Buffy - The Earth’s Softest C…To understand how fire works you must first know what it needs and what it is capable of. The Dosha of Pitta is fire and some water element.
Pitta: Heat it up! Fire pit of transformation. Besides fi…
The earth element and how it can help you. Ground through the earth via The Heart Beat of Mother Earth. Get connected with your divine roots and learn to sit still!
Buzzsprout - L…Life can be magical. Yet, sometimes things happen that are sad and filling our hearts with grief. This can trigger all sorts of feelings like a sense of loss, frustration, and vulnerability. See h…
Let it go. Don't hold on to things that hold you back. Use the energy known as Apana the eliminating life force to help you in life.
Buzzsprout - Let's get your podcast launched!Podcast includes a meditation to help you release your creative spirit!
Each element has a different energy. Air is the messenger and the seer. Creativity and flow. The elements of air and space ye…
Fear over what is happening the world can be seen via different angles depending on your lense. Regardless fear is fear and it stopping us all from reaching our higher self.
Put politics and views as…