Athletics Ontario Running Podcast
The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses.
All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 189
- Years Active
- 2022 - 2025
EP 108: Mark McColgan, Saint John Trail Runners - Running Across Canada Series
It is not the number of finish lines you cross, it is not the place you finish in the race, it is not the furthest distance you go - it is about the people you enjoy the runs with. That is the case …
EP 107: Brian Gallant, Sinister Sports - Running Across Canada Series
Race Director Brian Gallant and Sinister Sports have been in the racing business for over two decades. And with all that experience, they are still learning and pushing to be a pillar in Canada's tr…
EP 105: Stephen Andersen, RunOttawa - Running Across Canada and Celebrating 50 Years of Running Series
We continue running across Canada to celebrate the 50th anniversary of Tamarack Ottawa Race Weekend, RunOttawa is partnering with Athletics Ontario's Trillium Running Podcast to bring you the Celebr…
EP 104: Robert Demers, Athlétisme Québec - Running Across Canada Series
"Parles-vous français?" For our host John Shep, not so well! So he is thrilled to speak with Executive Director of Athlétisme Québec in his native tongue about Quebec running, including the Montreal…
EP 102: Kirsten Fleming, Calgary Marathon - Running Across Canada Series
The Trillium Running Podcast is taking a journey across Canada! We celebrate Ontario road and trail running, but we also learn from national and global running experts. This series to kick off 2024 …
EP 101: Athletics Ontario Road and Trail 101 with Associate Manager Sheryl Preston
Who better to give us a lesson in Road and Trail 101 than Athletics Ontario's very own Road and Trail Manager, Sheryl Preston! On this week's episode of the Trillium Running Podcast, she and host Jo…
EP 100: Past, Present and Future - Reid Coolsaet, Kerri Labrecque, Amanda Nelson, Kevin Coffey & Amanda Richardson
To celebrate the 100th episode of Athletics Ontario's Trillium Running Podcast, host John Shep meets back up with past guests Reid Coolsaet, Amanda Richardson, Amanda Nelson, Kerri LaBrecque and Kev…
EP 99 - Shannon Caulfield, Athletics Ontario Road and Trail Ambassador
Cows and hedgehogs and whales and dogs, oh my! It isn't just animals that we find on the trails; oftentimes, we find ourselves. This week's guest Shannon Caulfield and host John Shep share their love…
EP 98 - Dr. Geoff Gamble, Athletics Ontario Road & Trail Ambassador
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
EP 97 - Dr. Sasha Gollish, Athletics Ontario Road and Trail Ambassador
We welcome back Dr. Sasha Gollish to the Trillium Running Podcast for a conversation all about FUN. Host John Shep catches up with her 2023 year, her 2024 goals and an extremely insightful project S…
EP 96 - Vincent Kuber, Athletics Ontario Road & Trail Ambassador
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
EP 95 - Kim Krezonoski, Athletics Ontario Road & Trail Ambassador
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
EP 94 - Adriano Padoin-Castillo, Athletics Ontario Road and Trail Ambassador
Our youngest Athletics Ontario Road and Trail Ambassador, Adriano Padoin-Castillo, is still a veteran sportsperson! He speaks with host John Shep about his athletic diversity as a hockey, swimming, …
EP 93 - Lisa Sun, Athletics Ontario Road & Trail Ambassador
What is the Athletics Ontario Road and Trail Ambassador Program? In a series highlighting these amazing individuals, host John Shep and the Trillium Running Podcast start things off by speaking with…
EP 92 - John Medinger, Western States Endurance Run
The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. The Sulphur Springs Trail Race in Ancaster, Ontario, is aiming to be the very first certified q…
EP 91 - Shane DeMerchant, Movember
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
EP 90 - Melanie Murzeau of Black Runners of the GTA and TCS Toronto Waterfront Marathon Post-Event
Connect with Black Runners of the GTA on IG: https://www.instagram.com/blackrunnersofthegta/
Register NOW for the 2023 Trillium Running Festival: https://raceroster.com/events/2023/76090/athletics-…
EP 89 - Grace Panoff, Ultrarunner
Connect with Grace on IG: www.instagram.com/ultra_grace_panoff
Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/