ASCENT Podcast
Welcome to the ASCENT Podcast ~ "Unlock Limitless Possibilities while achieving lasting Transformation" ~
Join me on this journey to self-mastery and discover the power of the ASCENT Principles. The ASCENT Coaching Program is for anyone who wants to achieve their full potential and live a life of purpose. Whether you're just starting your journey or looking for a way to level up, we will provide the tools and inspiration you need to succeed.
To schedule your free Discovery Call visit our website at https://AscentCoachingProgram.com
The ASCENT Principles can guide you on your journey to Self-Actualization and Fulfillment:
~ Assess - Setting goals and visualizing your success.
~ Sync - Finding alignment between your Mind, Heart, and Spirit.
~ Commit - Staying focused and dedicated to your goals.
~ Elevate - Continuously learning and growing.
~ Navigate - Making wise choices and taking calculated risks.
~ Transform - Reaching your full potential and living a life of purpose.
Subscribe to our YouTube Channel at https://youtube.com/@AscentCoachingProgram Follow Us @AscentCoachingProgram on Facebook, Instagram, Threads and LinkedIn
- Update frequency
- every 9 days
- Average duration
- 59 minutes
- Episodes
- 101
- Years Active
- 2021 - 2025
10 Reasonable & Healthy Relationship Expectations | Ep.121
Join us as we discuss Relationship Expectations, are yours reasonable, and can you or should you compromise on them? We'll see you Saturday at 12:00 Pacific Time LIVE on YouTube and Facebook. @VoVnet…
What are Your True Relationship Deal Makers & Deal Breakers? | Ep.120
What does it take to measure up to your individual standards? Is it all about the financial, emotional, intellectual, or physical.... let's talk about it! In today's episode, we get into what Relatio…
Pathway to a Happiness and Fulfillment State of Mind | Ep.119
Join us Live as we discuss the importance of showing appreciation and how Happiness & Fulfillment are a "State of Mind".
We'll see you Saturday at 12 pm Pacific time Live on our YouTube Channel or on …
Be Vulnerable...Don't Show Your Teeth & Claws to Everyone! | Ep.118
Today’s episode of VoV UNSCRIPTED is all about being Vulnerable and why it’s actually important to embrace it and open yourself up. Take the risk, it’s worth it! Don’t miss an episode of VoV UNSCRIPT…
Who is the PRIZE in todays Dating Game....the Woman or the Man? | Ep.117
In today's UNSCRIPTED we talk about just Who is the Prize in the relationship? What's it like out there in today's relationship marketplace and why. Is the Prize the King or the Queen?...Lets talk ab…
Is Flirting or using Sexual Innuendo Cheating? | Ep.116
In today's episode, we are going UNSCRIPTED talking about "Is Flirting or using Sexual Innuendo Cheating?" Don't miss it, SUBSCRIBE to the VoV Network YouTube Channel or watch it on our Facebook page…
Playing Mind Games in your Relationships...are you Guilty? | Ep.115
Are you ready for our first VoV UNSCRIPTED LIVE! In today's LIVE stream we are going UNSCRIPTED talking about "Mind Games...are you Guilty?" Don't miss VoV Live each Saturday at 12 noon PT on the VoV…
Who's going to Win... You or Your Fears? | Ep.114
In this week's episode of VoV LIVE, we discuss Fear and ways to better manage your way through it. Fear is a natural part of Life but you don't have to let it stop you...join us Live to learn more.
Jo…
Ways to Take a Step Back and Practice some Self-Care | Ep.113
Welcome to this week's episode of VoV UNSCRIPTED, our topic today is "Need to Take a Step Back?...Here's How" This episode is all about Self-Care and ways to slow down, take a step back so you can be…
The Science Behind Dealing with Rejection | Ep.112
Welcome back, this week on VoV LIVE we talk about Rejection and ways to deal with it when it happens.
Join us Live each Saturday! Tell us your thoughts in the Comments, please Share the video, and be …
Which Love Language is Most Important to You....Emotional or Physical? | Ep.111
Welcome to this week's episode of VoV UNSCRIPTED! Our question today is "I need to be Loved....Emotionally vs. Physically?" Which is most important to you? Be sure to LIKE the VoV Network Podcast and…
4 Ways to Better Manage Conflict & Confrontation | Ep.110
This week we discuss why Confrontation is Necessary and how to better manage it when conflict happens. Watch Live on our YouTube Channel @vovnetwork and please show your support by clicking LIKE and …
Can Men and Women be Friends....without Benefits? | Ep.109
In today's episode of VoV UNSCRIPTED, we discuss the age-old question, "Can Men and Women be Friends....without Benefits?"
Join us as we discuss topics like this unfiltered & unapologetic in The VoV N…
Learn ways to grow and strengthen your Friendships for Life | Ep.108
New this Saturday on VoV UNSCRIPTED do you "Want to Enhance your Friendships". Join us as we discuss topics like this unfiltered & unapologetic in The VoV Network Group or on our YouTube Channel. We …
How do you Feel about being Lied to? | Ep.107
We have launched a new weekly series called "VoV UNSCRIPTED" which will post every Tuesday to our Facebook Group & YouTube Channel.
Today's episode is "How do you Feel about Lies" so join Mina & me as…
8 Reasons Men Fear Commitment | Ep.106
In today's video, we will be discussing the "8 Reasons Men Fear Commitment"
Welcome to the VoV Network - CULTIVATE | ENHANCE | PRESERVE
Our Mission – help people grow and maintain stronger Connections
O…
9 Step Guide to Setting Better Relationship Boundaries | Ep.105
In today’s episode, we will discuss the types of personal boundaries, why healthy boundaries are important, and how to set & maintain them.
Sources:
https://psychcentral.com/blog/why-healthy-relationsh…
Ghosting and its Impact on your Emotional Wellbeing | Ep.104
Today, we will discuss Ghosting, what is it, why this behavior has become so commonplace, and the impact on the person being Ghosted.
CULTIVATE | ENHANCE | PRESERVE
Our Mission – help people grow and m…
5 Ways to Overcoming Passive-Aggressive Behavior | Ep.103
In today's episode, we will discuss the definition of Passive-Aggression, some of the characteristics & behaviors, and how to better handle passive-aggressive personalities.
CULTIVATE | ENHANCE | PRES…
Authenticity - 5 Keys to being True to Yourself | Ep.102
In today's episode, we will discuss the definition of Authenticity, what it means to be Inauthentic, and are you being authentically True to Yourself in all the various relationships in your life.
CUL…