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ASCENT Podcast - Podcast

ASCENT Podcast

Welcome to the ASCENT Podcast ~ "Unlock Limitless Possibilities while achieving lasting Transformation" ~

Join me on this journey to self-mastery and discover the power of the ASCENT Principles. The ASCENT Coaching Program is for anyone who wants to achieve their full potential and live a life of purpose. Whether you're just starting your journey or looking for a way to level up, we will provide the tools and inspiration you need to succeed.

To schedule your free Discovery Call visit our website at https://AscentCoachingProgram.com

The ASCENT Principles can guide you on your journey to Self-Actualization and Fulfillment:

~ Assess - Setting goals and visualizing your success.

~ Sync - Finding alignment between your Mind, Heart, and Spirit.

~ Commit - Staying focused and dedicated to your goals.

~ Elevate - Continuously learning and growing.

~ Navigate - Making wise choices and taking calculated risks.

~ Transform - Reaching your full potential and living a life of purpose.

Subscribe to our YouTube Channel at https://youtube.com/@AscentCoachingProgram Follow Us @AscentCoachingProgram on Facebook, Instagram, Threads and LinkedIn

Business Careers Mental Health Self-Improvement Health & Fitness Social Sciences Society & Culture Life Sciences Entrepreneurship Philosophy Science Education Management
Update frequency
every 9 days
Average duration
59 minutes
Episodes
101
Years Active
2021 - 2025
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Introducing the 5-T's Series - Transformation through Transparency, Truth & Trust  |  Ep.211

Introducing the 5-T's Series - Transformation through Transparency, Truth & Trust | Ep.211

Join us in this journey of Self-Transformation! In the 5-T's video podcast series, you’ll learn how transforming your behaviors can earn more trust and respect, create deeper connections with people,…

00:35:12  |   Fri 03 Jun 2022
PERFECT...does not exist!  | Ep.210

PERFECT...does not exist! | Ep.210

In this episode we dive deeper into the importance of self-belief, feeling worthy, and taking action now because there will never be a "Perfect" time.

VoV Network YouTube Channel: http://VoV.Network 

@…

01:07:29  |   Thu 19 May 2022
Mental Bandwidth...Let's get tuned in to the Right Channel  |  Ep.209

Mental Bandwidth...Let's get tuned in to the Right Channel | Ep.209

Now that we know what Mental and Emotional Bandwidth is all about (see Part 1 [Ep.208] of our series if you missed it) it's time to put that knowledge to work by creating your own personalized Mental…

01:36:41  |   Mon 02 May 2022
Mental Bandwidth...what's your Frequency?...with guest Bridgit Kinney  |  Ep.208

Mental Bandwidth...what's your Frequency?...with guest Bridgit Kinney | Ep.208

Mental and Emotional Bandwidth is about a person’s capacity to take in and process information and respond to their environment. I think it is fair to say that in the past few years we have all been …

00:50:58  |   Sun 24 Apr 2022
7 Things Teens Need Parents to Know - with Special Guest Bridgit Kinney  |  Ep.207

7 Things Teens Need Parents to Know - with Special Guest Bridgit Kinney | Ep.207

VoV Network Presents: "Can We Talk"...Teen / Parent Relationships with Special Guest Bridgit Kinney from Building Bridges Mentor & Outreach Program. Bridgit's organization works with teenagers by pro…

01:12:05  |   Tue 19 Apr 2022
100+ Ways to Cultivate New Friendships  |  Ep.206

100+ Ways to Cultivate New Friendships | Ep.206

It's a New Year and you're ready to take your life in a new direction, but you're not exactly sure where to start? How about cultivating some new Friendships that will open up new pathways to travel …

00:31:19  |   Tue 25 Jan 2022
Overcome Overwhelm with special guest Tracey Vlahos  |  Ep.205

Overcome Overwhelm with special guest Tracey Vlahos | Ep.205

No more feeling burned out and frazzled. 

It’s time to set boundaries, learn how to say NO, and live the life YOU desire.

We are going to focus on work, life harmony ….. NOT balance!! 

There is no such …

01:11:45  |   Mon 24 Jan 2022
How to Make Better Life Choices  |  Ep.204

How to Make Better Life Choices | Ep.204

It's a New Year and you're ready to take your life in a new direction, but you can't decide what that means or which direction you should go? Well, it's time to make a Choice, or Life will choose for…

00:42:02  |   Fri 21 Jan 2022
What are the WHY's behind the Goals & Objectives you've set for Yourself?  |  Ep.203

What are the WHY's behind the Goals & Objectives you've set for Yourself? | Ep.203

It's a New Year and you've made new resolutions, set new goals, and created new objectives for yourself, but WHY? What are the true "Why's" behind the things you have set out the achieve? It's import…

00:37:30  |   Fri 21 Jan 2022
Change, Grow and Exceed your Expectations  |  Ep.202

Change, Grow and Exceed your Expectations | Ep.202

VoV Network presents special guest Lori Fischer from Just Imagine Coaching & Consulting LIVE this Saturday, January 8th at 2 pm PT streaming on YouTube!

>> Our apologizes for the choppy audio, this se…

00:55:07  |   Fri 21 Jan 2022
Lets

Lets "New Year New You" for REAL this Year | Ep.201

It's another New Year which always starts with Resolutions made and Goals set but do you have a plan and how committed are you to keeping or reaching them?  

January at the VoV Network is all about se…

00:14:49  |   Tue 04 Jan 2022
7 Signs its Time to Cut Ties and Move On with your Life  |  Ep.130

7 Signs its Time to Cut Ties and Move On with your Life | Ep.130

In this episode of VoV UNSCRIPTED, we discuss Toxic Behavior warning signs and how to Cut Ties with the person so you can move on with your life.

Look for new episodes of VoV UNSCRIPTED each Tuesday a…

00:26:27  |   Tue 28 Dec 2021
10 Ways Family can Ruin your Relationships  |  Ep.129

10 Ways Family can Ruin your Relationships | Ep.129

Do you have family members who always have something negative to say about your significant other or do they do things to try to sabotage your relationships? In today's episode, we talk about some of…

00:44:13  |   Wed 22 Dec 2021
You, Money and your Honey...How Financial Matters can Strain your Relationship  |  Ep.128

You, Money and your Honey...How Financial Matters can Strain your Relationship | Ep.128

In this episode of VoV UNSCRIPTED, we take a deeper look at Relationships & M.O.N.E.Y and why financial strain is the #1 cause of breakups. Look for new episodes of VoV UNSCRIPTED each Tuesday at 8 a…

00:38:38  |   Tue 14 Dec 2021
What Singles look for in a potential Partner has Changed...but have You?  |  Ep.127

What Singles look for in a potential Partner has Changed...but have You? | Ep.127

In our Live Stream this Saturday as we discuss the findings from the "Singles in America" study this year which shows a dramatic shift in singles' priorities, both in making positive changes to becom…

00:54:33  |   Mon 13 Dec 2021
How about a little R.E.S.P.E.C.T - 6 Signs you are being Disrespected  |  Ep.126

How about a little R.E.S.P.E.C.T - 6 Signs you are being Disrespected | Ep.126

In this week's episode, we dive into the 6 Signs of Disrespect and some ways to help you regain the Respect you deserve.

Watch us Live on our YouTube Channel @vovnetwork each Saturday and show your su…

00:35:00  |   Tue 07 Dec 2021
How to Identify the 7 Signs of a Toxic Personality  |  Ep.125

How to Identify the 7 Signs of a Toxic Personality | Ep.125

Join us as we discuss the warning signs you should look out for when dealing with Toxic people or relationships.

Watch us Live on our YouTube Channel @vovnetwork each Saturday and show your support by…

00:52:04  |   Sun 05 Dec 2021
Togetherness, Lets Rebuild, Refocus and Rejuvenate  |  Ep.124

Togetherness, Lets Rebuild, Refocus and Rejuvenate | Ep.124

Join us for a great conversation about Togetherness, Family & Friends during the Holiday Season. Why it all matters and how to use this time to rebuild, refocus and rejuvenate your circle of Life. Wa…

00:51:31  |   Sun 21 Nov 2021
Life Balance & Moderation - the Keys to Self-fulfillment  |  Ep.123

Life Balance & Moderation - the Keys to Self-fulfillment | Ep.123

Have you ever heard the saying "Be Careful What You Wish For"? What you take in shapes you from the inside out so be careful what you consume because it can turn you into someone you don't want to be…

00:48:00  |   Sat 13 Nov 2021
How to Live your Life with Purpose & Intent  |  Ep.122

How to Live your Life with Purpose & Intent | Ep.122

Have you found your specific Purpose in Life? Are you being Intentional in how you live your Life every day? Join the Conversation as we discuss how to find your true purpose in life and better ways …

01:04:02  |   Mon 08 Nov 2021
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