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ASCENT Podcast - Podcast

ASCENT Podcast

Welcome to the ASCENT Podcast ~ "Unlock Limitless Possibilities while achieving lasting Transformation" ~

Join me on this journey to self-mastery and discover the power of the ASCENT Principles. The ASCENT Coaching Program is for anyone who wants to achieve their full potential and live a life of purpose. Whether you're just starting your journey or looking for a way to level up, we will provide the tools and inspiration you need to succeed.

To schedule your free Discovery Call visit our website at https://AscentCoachingProgram.com

The ASCENT Principles can guide you on your journey to Self-Actualization and Fulfillment:

~ Assess - Setting goals and visualizing your success.

~ Sync - Finding alignment between your Mind, Heart, and Spirit.

~ Commit - Staying focused and dedicated to your goals.

~ Elevate - Continuously learning and growing.

~ Navigate - Making wise choices and taking calculated risks.

~ Transform - Reaching your full potential and living a life of purpose.

Subscribe to our YouTube Channel at https://youtube.com/@AscentCoachingProgram Follow Us @AscentCoachingProgram on Facebook, Instagram, Threads and LinkedIn

Business Careers Mental Health Self-Improvement Health & Fitness Social Sciences Society & Culture Life Sciences Entrepreneurship Philosophy Science Education Management
Update frequency
every 9 days
Average duration
59 minutes
Episodes
101
Years Active
2021 - 2025
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Say what it is you Want, Need and Expect  |  Ep. 309

Say what it is you Want, Need and Expect | Ep. 309

In this video, we'll explore the importance of being clear about what we want, need, and expect in our lives. We'll discuss how this applies to leadership, self-development, and relationships.


Why is …

01:24:59  |   Tue 08 Aug 2023
Rising Above the Pitfalls of Imposter Syndrome  |  Ep. 308

Rising Above the Pitfalls of Imposter Syndrome | Ep. 308

Do you ever feel like you're not good enough? Like you're a fraud? Like you're going to be found out? If so, you're not alone. Millions of people around the world suffer from imposter syndrome.


In thi…

01:13:43  |   Sat 22 Jul 2023
What does your Giving vs Taking Balance Sheet say about you?  |  Ep. 307

What does your Giving vs Taking Balance Sheet say about you? | Ep. 307

In this video, we talk about the importance of showing up to life with a giving mindset. When we focus on giving, we open ourselves up to receiving more in return. We also become more connected to ot…

01:04:16  |   Fri 21 Jul 2023
Why not Now??  |  Ep. 306

Why not Now?? | Ep. 306

Are you waiting for the perfect time to start your dream project? Are you putting off your goals because you're afraid of failure? If so, I challenge you to stop making excuses and start taking actio…

00:53:28  |   Sun 18 Jun 2023
Are you

Are you "Committed" to your Commitments? | Ep. 305

In this video, I'll talk about the importance of commitment and how to make sure you're truly committed to your goals. I'll share some tips on how to stay motivated and on track, and I'll also discus…

00:54:39  |   Sat 17 Jun 2023
Trying to Grow a Business?  Learn why Self-Development is the Key  |  Ep. 304

Trying to Grow a Business? Learn why Self-Development is the Key | Ep. 304

Self-development is crucial when growing a new business, especially when it comes to entrepreneurship. Building a successful business requires not only the necessary skills and knowledge but also the…

01:24:30  |   Sat 15 Apr 2023
It’s never too late to “Transition Yourself”  |  Ep. 303

It’s never too late to “Transition Yourself” | Ep. 303

In this episode, we will focus on “Transitioning Yourself” through realization, understanding, and belief that it takes to let go of something that you thought was good for you or that's no longer se…

01:02:22  |   Mon 03 Apr 2023
ASCENT Guide to Finding the Entrepreneur Within  |  Ep. 302

ASCENT Guide to Finding the Entrepreneur Within | Ep. 302

Are you at that place in Life where you feel stuck, do you need to find new Aspirations, Purpose, or Passion? Do you think you have an Entrepreneurial spirit but you're just not sure how or where to …

00:43:56  |   Tue 21 Mar 2023
ASCENT Guide to Better Self-Awareness | Ep. 301

ASCENT Guide to Better Self-Awareness | Ep. 301

Are you at that place in Life where you feel stuck, do you need to find new Aspirations, Purpose, or Passion? Then let's talk about your level and understanding of Self-Awareness, and why it might th…

00:49:05  |   Mon 06 Mar 2023
In 2023 what will you bring Forward and what will you leave Behind?  |  Ep. 222

In 2023 what will you bring Forward and what will you leave Behind? | Ep. 222

Join us as we take a retrospective look back at 2022 where we share some of our lessons learned, the personal growth we experienced, and some of the challenges and pitfalls that we faced. We'll also …

00:53:34  |   Tue 03 Jan 2023
7 Ways to Build Harmony in your Life  |  Ep. 221

7 Ways to Build Harmony in your Life | Ep. 221

Truly being who you are is the first step in this journey of self-transformation and one of the best ways to set a good foundation is to start living your Life in Harmony with all of the demands that…

00:53:21  |   Wed 14 Dec 2022
6 Ways to be Intentional with your Life  |  Ep. 220

6 Ways to be Intentional with your Life | Ep. 220

Truly being who you are is the first step in this journey of self-transformation and one of the best ways to set a good foundation is to start living an Intentional Life. It will allow you to be Free…

00:58:51  |   Mon 21 Nov 2022
How to Guide - Why Forgiving Yourself and Others Matters  |  Ep. 219

How to Guide - Why Forgiving Yourself and Others Matters | Ep. 219

Are you finding yourself to be stuck, you can't seem to move forward in your life, or it feels like you just keep going in circles? Could it be your inability to forgive yourself or others that is ke…

00:56:05  |   Mon 07 Nov 2022
What's Hiding in your Mental or Emotional

What's Hiding in your Mental or Emotional "Blindspot"? | Ep. 218

They call it a Blindspot for a reason. Like when you're driving a car, if you don't take extra caution to make yourself aware of what's in your blindspots you could crash into something, and in life,…

00:49:12  |   Mon 10 Oct 2022
Don't Choose Certainty over Happiness  |  Ep.217

Don't Choose Certainty over Happiness | Ep.217

Don't let your fear of change, uncertainty, or the unknown trap you in any relationship, career, or situation simply because you'd rather live with the certainty of unhappiness. Don't settle, be brav…

00:51:37  |   Thu 15 Sep 2022
Cultivating TRUST  |  Ep.216

Cultivating TRUST | Ep.216

Truly becoming who you really are is one of the first steps in Self-Transformation. How comfortable are you in Trusting and Believing in yourself and others?

It's time to empower yourself with the "Au…

01:23:05  |   Wed 17 Aug 2022
Mental Bandwidth Action Plan - 90 Day Review  |  Ep.215

Mental Bandwidth Action Plan - 90 Day Review | Ep.215

Now that we know what Mental and Emotional Bandwidth are all about (see Part 1 of our series if you missed it https://youtu.be/b6Wt_evhpdA ) and you have had 90 days to create and begin to use your o…

01:05:35  |   Sat 06 Aug 2022
Living in TRUTH  |  Ep.214

Living in TRUTH | Ep.214

Truly being who you are is the first step in this journey of self-transformation. How comfortable are you Living in your Truth? Join us Live as we show you how the power of living in Truth can transf…

01:09:40  |   Mon 25 Jul 2022
The 7 Keys to Living a Transparent Life  |  Ep.213

The 7 Keys to Living a Transparent Life | Ep.213

Truly being who you are is the first step in this journey of self-transformation. How comfortable are you in being your true authentic self? Living a "Transparent Life" is such a powerful thing. It a…

01:12:55  |   Tue 28 Jun 2022
The Audacity of Authenticity  |  Ep.212

The Audacity of Authenticity | Ep.212

Truly being who you are is the first step in self-realization. How comfortable are you in being your true authentic self, and discovering that the new you is the "Prize". It's time to empower yoursel…

01:02:15  |   Tue 14 Jun 2022
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