Are You Sick and Tired of Being Sick and Tired
We will Unwrap the issues and present the solutions for saying no and feeling great about it.
We are enhancing Relationships with Authentic Communication to open the way for Passionate Intimacy, Loyalty, Honesty, Commitment, and Love.
- Update frequency
- every 8 days
- Average duration
- 10 minutes
- Episodes
- 48
- Years Active
- 2023 - 2025
Ep-8 Are You Sick and Tired of Being Sick and Tired? (The Power of saying "No.")
This episode reveals the importance of saying "no. to maintain boundaries and mental and emotional health. And why saying "No" can be tricky—also, here are some helpful tips on how to say "No" withou…
Ep 7- Are You Sick and Tired of Being Sick and Tired? (Authentic Communication in Relationships.)
This podcast reveals the incredible value of authentic communication to obtain, create, and maintain a beautiful, fulfilling relationship. And the implications for happiness, appreciation, value, hea…
Ep 6. Are You Sick and Tired of Being Sick and Tired? Authentic Comunication
This podcast outlines communication and why communication is critical in human interactions. Communication must incorporate empathy. People produce aggression, Infidelity, Dishonesty, Deception, and …
Ep.5 Are You Sick and Tired of Being Sick and Tired?
Podcast 5 brings home the relevant functions of Mindset and its creation, rebooted, and Modified. Podcast 5 explores the three basic components of updating Mindset and the difficulties and remedies f…
Ep 4. Are You Sick and Tired of Being Sick and Tired?
- Here is a description of Mindset and what it means to you.
- And why Mindset is Helpful or a Hindrance.
- Also, Learn how to change your Mindset to serve You.
- Your Brain and Mindset.
- The Importance of …
Ep 3. Are You Sick and Tired of Being Sick and Tired?
- The third part of the transformational puzzle.
- And the importance of using the "Aha" moment, Reframing, and the Way Forward.
- We are forming the "Way Forward" using the "Aha" moment and the reframing…
Episode 2. Are You Sick and Tired of Being Sick and Tired?
Setting Boundaries for Mental Health, Attainment, Happiness, Goal-Setting, and Self-Love. Using the Power of saying "No" to the obstacles and "Yes" to Yourself.
Creating and maintaining your strate…
Are You Sick and Tired of Being Sick and Tired?
Setting Boundaries for Mental Health, Attainment, Happiness, Goal-Setting, and Sel-Love. Using the power to say "No" to the obstacles and "Yes" to Yourself.
- The "Aha" moment.
- The Reframing of Negati…