Are You Sick and Tired of Being Sick and Tired

Is there a better way to face the ups and downs? We have no complete control over our lives, but we can control how we respond to them.
The ability to weather any storm comes from a mindset. Everythin…

Has a Zombie bitten you? Or, tried to? Okay, no, not the "Walking Dead Zombie." We encounter "Zombies" every day, in one way or another. This episode will allow you to recognize and avoid the toxic e…

The most important person's opinion about you is you. But what are we telling ourselves about ourselves?
It is crucial to be aware of what we take in about ourselves and what we keep as facts.
If we pl…

Everyone faces that "Now What?" moment. These moments can be crucial and life-changing crossroads.
Some of the forced moments are blind hits, and some are by choice. But either way, we need to act. Wi…

Do you ever feel out of balance? There seems to be some hidden enemy keeping you from being the best version of yourself. You have tried different things, but there is still something missing. Well, …

Why do so many people insist on making us into someone we don't want to be? And more importantly, why do we let them? We need to live for the person we are. Let's love and embrace ourselves for who w…

What should you do when you want to pursue a specific person? Have you asked yourself why? And do you know why? And how can you tell if the odds are in your favor? And then what? Stay tuned to reveal…

The only thing that comes out of use when life squeezes us is what is already inside. Is this helping or harming you? This episode explores the benefits of understanding what comes from us and why. A…

What would it gain a man to have everything but not have his health and mental well-being? In the busy hustle and bustle of living, we can lose sight of our most important asset: ourselves. This epis…

We all have thinking handicaps. These handicaps are perfectly okay unless you ignore them. Anything controlled by an unknown influence will never own itself properly. Learn how to learn now!

Happiness for humans is like sunshine for plants. Mindset makes happiness as accessible as sunshine. But how can we find our "happiness-sunshine?" And more importantly, how can we keep it? This episo…

When did you last look at the news and think everything would be alright? And that your success was in the bag?
We can't change the world, but we can change our reaction to a response.
And here are som…

Have you sacrificed yourself for your life? I know I did. But I soon realized my health and my loved ones needed me more than the extra money and stuff. Our children are only young once, by the time …

Do you realize the importance of great relationships? Are you being empowered or oppressed by your choices of relationships?
This podcast will show you how to enhance or breathe life into a dull or dy…

Burnout is a serious soul killer. Burnout can reduce us to a bitter, resentful, unmotivated bag of anxiety and misery. But never fear; I am here to give the keys to unlock this mental prison. And res…

Do you want to make decisions that you are comfortable with? Are you tired of looking back at harmful choices? If you answered yes to either question, you are in the right place at the right time. We…