Are You Sick and Tired of Being Sick and Tired

Do you ever feel like packing it all in? Or feel like you are ready to run away from it all? You are in the right place if you answered yes to either question. We will explore ways to revitalize you …

In the face of life's challenges, true strength emerges. "Rising Above Life's Challenges" is a powerful exploration of resilience, guiding you on a transformative journey to overcome adversity and re…

In a world filled with information at our fingertips, it's easy to rely on others to provide us with answers. We often turn to experts, mentors, and even search engines to find solutions to our probl…

Knowing your reasons for what you do and why you are doing it will be one of the most empowering things you can do for yourself. Let's explore your empowerment.

Sometimes stuff happens. It has nothing to do with us. We just happened to be there. This podcast explores the pros of ignoring some of the issues others bring to our doorstep.

Who are we? And why are we? These are questions that some have asked for thousands of years. But are the answers already in our faces? This podcast reveals some of the apparent truths.

Are we too focused on the destinations and goals? Growth, understanding, and experiences are in the spaces in between.
This podcast explores the spaces in between.

Do you feel like you are a victim in your life? Do you sometimes feel helpless? This episode will reveal how to get and maintain the control you need for your well-being and direction.

Our thoughts control our lives. So why aren't we keeping an eye on our thoughts? Yes, we can. And yes, we should. This podcast explores the relevance of keeping up with our thoughts and using them to…

"Unleash your mind's potential and gain the world with 'Train Your Brain to Gain'—your passport to unlocking limitless possibilities."
This episode is a revealing look at the power of your brain and t…

Yes, you have greatness. This podcast explains the unique greatness of being you. Being true to yourself and the benefits of embracing who you are. And use it in a decisive, life-changing fashion.

Episode 17 reveals the attributes of compassion, empathy, and cooperation and how they tie into creation and AI. And how the natural nature of many women relates to spirituality and the creator.

You are learning the Pros and Cons of Your relationships.
Are they a Gain or a Drain? Are they helpful or harmful to your mental, emotional, and physical health? How to recognize the effects and culti…

Sometimes you can't see the forest for the trees. We can get caught up in the emotions of the situation and the associated problems and forget there can be a better solution. This podcast brings this…

We are experiencing an epidemic of depression and teenage suicide. This podcast explores the importance of support through authentic communication to help combat these problems—and valuable strategie…

Is there anything worse than making a considerable effort to get something or someone and then realizing you don't want it?
This podcast explores the dos and don'ts when picking a goal.

This episode begins exploring What We Want and How to Get it.
But we need to make sure what we want fits who we are. So we don't waste time obtaining something that will make us unfulfilled and empty.

This podcast reveals the pros and cons of too little and too much self-esteem. And how to find the sweet spot.

The Pros and Cons of Hormonal Addiction. And how to recognize them, use them to your advantage, and not be victimized.

Are You being hijacked? This episode explores the hormonal effects of anger, depression, anxiety, sexuality, moods, and infidelity. And it's Physiology.