Anyone Can Run
Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.
- Update frequency
- every 11 days
- Average duration
- 37 minutes
- Episodes
- 77
- Years Active
- 2019 - 2025
S2 E8: Training with No Race on the Calendar
Today we’re going to discuss how to approach training when you’ve no race on the calendar, including coming up with a plan that works for your schedule and fitness level, while also trying to positio…
S2 E7: Why You Need to Run a Marathon and Why I'm Almost Done with Them
Today we're focusing on the mental and physical benefits that come not only with tackling a marathon, but also the race training cycle.
Be sure to pound that subscribe button if you listen on Apple P…
S2 E6: Running Gear for New Runners Update/Remaster!
Anyone can run but when you begin a new endeavor you’re a mark for all the specialized running clothes and gimmicks. Today we’re going to cover shoes, running clothes, accessories, belts, vests-all t…
S2 E5: Training/Running in the Heat! (Heat Acclimation)
I know it's been a while but baby we are BACK! Since it's the doldrums of summer, today we're going to discuss training and running to develop heat acclimation, or how to survive running when the sun…
S2 E4: At Home Fitness Challenges and Virtual Races
Sometimes we need a little something extra to help us kickstart our journey on the road to gainzville. Virtual races and/or fitness challenges can be fantastic catalysts for kickstarting healthy habi…
S2 E3: Creating the Best Training Environment at Home
If you think just because you're stuck at home you can't create the perfect training environment, you're in luck: YOU ARE INCORRECT! Today we're discussing how we can create the perfect training envi…
S2 E2: Building Mental Strength in "Quarantine"
Just because we're in self isolation doesn't mean we can't strengthen our mindset. Today we're going to discuss how to continue to build and maintain mental strength aka the Marathon Mindset while pr…
S2 E1: Maintaining Balance while in Social Isolation
Runners, walkers, psychomaniacs-WELCOME TO SEASON 2 OF ANYONE CAN RUN!!
We're living in some crazy times right now where many of us our living in social isolation/practicing social distancing. Today w…
S1 E29: What You Need to Know When Signing Up for Your First Race (Marathon, Half, 5k, 10k)
Today we are re-recording and remastering our second episode: "So you want to run a marathon?" Today we're going to cover everything you need to keep in mind when signing up for your first race-rega…
S1 E28: Anyone Can Run - Remastered!
Today we are re-recording and remastering our inaugural episode. On the first episode of Anyone Can Run I'm introducing myself and recapping my first race experience, the Walt Disney World 2016 Marat…
S1 E27: Running through 2019 From Start to Finish
As 2019 winds down we're doing a year-end recap, running through all of the year from start to finish.
Be sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ)…
S1 E26: How to Increase Mileage (Running Further and For Longer)
Today we are going to talk about some approaches both physically and mentally to increasing our mileage periodically. If you want to learn how to run further and for longer periods of time be sure to…
S1 E25: Race Recap: Run Rock 'n' Roll Strip At Night 2019 Half Marathon
Today we're recapping the race the wife and I used to celebrate our first wedding anniversay: The Run Rock 'n' Roll Strip At Night 2019 Half Marathon!
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S1 E24: Crossing the Finish Line of 2019 Strong
Today we're talking about the steps you can take as a new runner to ensure you not only finish 2019 strong, but kick off 2020 with a BANG!
Be sure to pound that subscribe button if you listen on Apple…
S1 E23: How to Choose Your First Race/Marathon
Today we’re going to dive into the things to consider when choosing your first race, including distance, training time, cost, atmosphere and more.
Be sure to pound that subscribe button if you listen …
S1 E22: Race Training Rundown: Run Rock 'n' Roll Strip At Night Half Marathon
Today I’m giving you an overview of my training cycle for the Rock n Roll Las Vegas Strip at night Half Marathon taking place NEXT SUNDAY. We're discussing the cadence of my runs, the gear I’ve been …
S1 E21: Running a Half Marathon with 36 Hours Notice
Today we're recapping the Hill Country Halloween Half Marathon. I signed up for it on a Thursday night and ran it on a Saturday morning, so I had about 36 hours to prepare!
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S1 E20: Running Towards Inspiration
Today we're talking about inspiration; finding, creating and holding onto inspiration, and how this concept is inextricably intertwined with self discipline and motivation.
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S1 E19: Running From Stress
Today we’re going to dive deep into reducing stress both in our everyday life and while running, including ways running can help us both mentally and physically and how we can reduce stress during ou…
S1 E18: Running While on the Go!
Today we're having a in-depth conversation about how to run while being on the go: working full time, sitting in traffic, all that!
Be sure to pound that subscribe button if you listen on Apple Podcas…