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All Things Fitness and Wellness - Podcast

All Things Fitness and Wellness

All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry professionals. From gym operators and franchise executives to investors and technology leaders, ATFW provides the strategic intelligence needed to navigate a rapidly evolving landscape.


Through our flagship video series This Week in Fitness, we deliver concise, high-impact updates on the fitness business—covering industry reports, leadership moves, M&A activity, brand expansions, consumer trends, and regulatory developments—all in under 5 minutes.


Our in-depth podcast series features candid conversations with top CEOs, innovators, and thought leaders shaping the future of fitness and wellness. We spotlight the strategies behind category-leading brands, explore tech integration, operational efficiency, member engagement, and the changing role of wellness in global business.


Whether you're scaling a gym chain, launching new verticals, or looking to understand the data and decisions driving industry change, ATFW is your go-to resource for enterprise-grade fitness business news and leadership insight.


Keep your fitness business in shape with ATFW hosted by Canadian television host and former fitness competitor Krissy Vann. 

Health & Fitness Mental Health Wellness Fitness
Update frequency
every 4 days
Average duration
31 minutes
Episodes
190
Years Active
2022 - 2025
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This Week in Fitness: Life Time Expands MIORA, NikeSKIMS Drops, UFC GYM Grows Globally

This Week in Fitness: Life Time Expands MIORA, NikeSKIMS Drops, UFC GYM Grows Globally

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines all in under five minutes.

Here’s what’s making news this week:

🔹 Life Time Reports Strong Financials &…

00:04:02  |   Thu 27 Feb 2025
CEO Andrew Menter on Using Technology to Improve Member Retention, Engagement, and Client Outcomes

CEO Andrew Menter on Using Technology to Improve Member Retention, Engagement, and Client Outcomes

CEO of Physmodo, Andrew Menter, joins the All Things Fitness and Wellness podcast to discuss how fitness technology is transforming the industry. Andrew shares his personal journey from an unsuccessf…

00:41:02  |   Thu 20 Feb 2025
Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover

Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover

In this episode of All Things Fitness and Wellness, Kathleen Ferguson pulls back the curtain on the fitness industry, revealing why investing in the growth and development of fitness coaches is key t…

00:30:30  |   Thu 13 Feb 2025
This Week in Fitness: IKEA Sleep Study, Pickleheads Funding, TRX & Planet Fitness Leadership Moves

This Week in Fitness: IKEA Sleep Study, Pickleheads Funding, TRX & Planet Fitness Leadership Moves

This Week in Fitness: Crunch the latest fitness business headlines in under 5 minutes with host Krissy Vann. IKEA’s sleep study reveals a global rest crisis, Pickleheads secures $2.5M to fix pickleba…

00:04:50  |   Thu 13 Feb 2025
Connected Health & Fitness Summit with Cara Fautley - Fitness Industry Trends for 2025

Connected Health & Fitness Summit with Cara Fautley - Fitness Industry Trends for 2025

In this episode, Krissy Vann sits down with Cara Fautley, Senior Commercial Partnerships Manager at the Connected Health & Fitness Summit, to discuss the key themes and conversations that will domina…

00:27:09  |   Thu 06 Feb 2025
This Week In Fitness: Peloton Surpasses Expectations, Life Time Adds Cold Plunges, Saudi SFA Event

This Week In Fitness: Peloton Surpasses Expectations, Life Time Adds Cold Plunges, Saudi SFA Event

Welcome to This Week in Fitness where we crunch the latest fitness business headlines all in under 5 minutes.

Join host Krissy Vann as we cover the top stories making waves in the fitness industry. Fr…

00:04:24  |   Thu 06 Feb 2025
The Price of Inactivity: Anton Severin Uncovers the Barriers to Fitness Access Worldwide

The Price of Inactivity: Anton Severin Uncovers the Barriers to Fitness Access Worldwide

In this episode, Krissy Vann sits down with Anton Severin, Vice President of Research at the Health and Fitness Association, to explore the latest insights on how fitness affordability can shape the …

00:30:13  |   Thu 30 Jan 2025
This Week in Fitness: Orangetheory Partners with Molekule, Pvolve Expands, and Therabody Targets Women’s Wellness

This Week in Fitness: Orangetheory Partners with Molekule, Pvolve Expands, and Therabody Targets Women’s Wellness

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines to keep your fitness business in shape! From innovative wellness initiatives to industry growth, Krissy Vann has…

00:03:41  |   Wed 29 Jan 2025
AI and the Future of Fitness: How Operators Can Stay Ahead with Ron Benamor

AI and the Future of Fitness: How Operators Can Stay Ahead with Ron Benamor

On this episode of All Things Fitness and Wellness, Krissy Vann sits down with Ron Benamor, Director of Sales at DXFactor, to discuss the growing role of artificial intelligence in the fitness indust…

00:30:55  |   Thu 23 Jan 2025
This Week in Fitness: F45 Growth, PHIT America Launch, and 2025 Accor Wellness Trends

This Week in Fitness: F45 Growth, PHIT America Launch, and 2025 Accor Wellness Trends

Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines in under 5 minutes.

F45 Training’s Record Year  
F45 opens 75 new studios, grows membership leads by 19…

00:05:01  |   Thu 23 Jan 2025
Eric Malzone Talks Fitness Industry Shifts: GLP-1, Hyper-Personalization, and the 80 Percent

Eric Malzone Talks Fitness Industry Shifts: GLP-1, Hyper-Personalization, and the 80 Percent

In this episode, Eric Malzone, fitness entrepreneur and host of The Future of Fitness Podcast, tackles some of the most pressing challenges and opportunities shaping the fitness industry. From the sh…

00:36:08  |   Thu 16 Jan 2025
This Week in Fitness: Leadership Shifts at Planet Fitness & Xponential,, GoodLife’s Role at REGYMEN, and Barry’s Expansion

This Week in Fitness: Leadership Shifts at Planet Fitness & Xponential,, GoodLife’s Role at REGYMEN, and Barry’s Expansion

Welcome to This Week in Fitness, where we bring you the latest updates and insights shaping the fitness industry. In this episode, we cover leadership changes, major expansions, and new rankings that…

00:03:06  |   Wed 15 Jan 2025
How Wearables Will Shape Fitness and Healthcare in 2025 with Rook CEO Marco Benitez

How Wearables Will Shape Fitness and Healthcare in 2025 with Rook CEO Marco Benitez

The wearables market is booming, with nearly 50% of U.S. households owning and actively using devices like Apple Watch, Whoop, and Oura, according to Parks Associates. As fitness and healthcare incre…

00:33:01  |   Wed 08 Jan 2025
This Week In Fitness: Therabody Teams Up with Garmin, Life Time Reveals 2025 Fitness Trends

This Week In Fitness: Therabody Teams Up with Garmin, Life Time Reveals 2025 Fitness Trends

Welcome to This Week In Fitness, where we keep your fitness business in shape with the latest insights shaping the fitness industry. Dive into the trends and innovations impacting gyms, wellness prog…

00:02:55  |   Mon 06 Jan 2025
Health & Fitness Association: 2024 Wins & 2025 Industry Outlook with Mike Goscinski

Health & Fitness Association: 2024 Wins & 2025 Industry Outlook with Mike Goscinski

In this episode of All Things Fitness and Wellness, Mike Goscinski, Vice President of Government Affairs with the Health and Fitness Association (formerly IHRSA), provides a detailed recap of the HFA…

00:31:55  |   Tue 24 Dec 2024
This Week in Fitness: Jane Fonda in VR, Dry January & ABC Fitness, and ŌURA’s $200M Funding Round

This Week in Fitness: Jane Fonda in VR, Dry January & ABC Fitness, and ŌURA’s $200M Funding Round

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines in under five minutes. Here’s what’s making news:

Jane Fonda Goes Virtual: Jane Fonda partners with Supernatural …

00:02:55  |   Mon 23 Dec 2024
Adam Sedlak on UFC Gym’s Global Growth, Fitness Trends, & the Trump Administration’s Fitness Impact

Adam Sedlak on UFC Gym’s Global Growth, Fitness Trends, & the Trump Administration’s Fitness Impact

In this episode, Adam Sedlak, CEO of UFC Gym, joins the podcast to discuss the brand’s impressive global expansion, with plans to open 35–40 new locations annually across 42 countries. From recent la…

00:49:38  |   Mon 16 Dec 2024
This Week In Fitness: Noom Adds Meds, Hyrox Grows, & PureGym Reports UK Fitness Surge

This Week In Fitness: Noom Adds Meds, Hyrox Grows, & PureGym Reports UK Fitness Surge

Welcome to This Week in Fitness, where we crunch the latest fitness business headlines in under 5 minutes!

-Noom expands its weight loss program with the introduction of Metformin, a cost-effective or…

00:04:25  |   Fri 13 Dec 2024
From Zumba to Fuel: Deborah Goldberg on Empowering Fitness Leaders

From Zumba to Fuel: Deborah Goldberg on Empowering Fitness Leaders

On this episode of All Things Fitness and Wellness, we’re joined by Deborah Goldberg, a transformative leader in the health and fitness industry. With over 15 years of experience, Deborah made her ma…

00:30:45  |   Tue 03 Dec 2024
This Week in Fitness: Medicare for GLP-1s, Altea Expands, and Life Time’s New Meditation Classes

This Week in Fitness: Medicare for GLP-1s, Altea Expands, and Life Time’s New Meditation Classes

On this week’s episode of This Week in Fitness, we cover the latest fitness business developments across the industry, from government policy proposals to major corporate expansions. 

Here's what’s ma…

00:03:22  |   Sun 01 Dec 2024
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