A place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity.
Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy.
They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.
Welcome to the Alive & Well Into Your 100's podcast! In this intro episode we will introduce ourselves and give you a description of what we will be discussing in the following podcasts.
We will b…