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Align Your Health - Podcast

Align Your Health

Dr. Ryan Berlin & wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification

Alternative Health Medicine Science & Medicine Health Fitness & Nutrition
Update frequency
every 7 days
Average duration
41 minutes
Episodes
77
Years Active
2018 - 2022
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What A Headache: Migraine, Cluster, Sinus, Allergic, Tension. [Align Your Health: Episode 17]

What A Headache: Migraine, Cluster, Sinus, Allergic, Tension. [Align Your Health: Episode 17]

Dr. Ryan and Ashley Berlin discuss headaches. We have both suffered with them at different times in our lives for different reasons. What causes them? Migraine, Cluster, Sinus, Allergic, Regular? Is …

00:56:18  |   Sun 14 Oct 2018
Mind Power: Your Thoughts Matter MOST [Align Your Health: Episode 16]

Mind Power: Your Thoughts Matter MOST [Align Your Health: Episode 16]

Dr. Ryan and Ashley Berlin discuss the power of the mind. The placebo, the nocebo, wrongful diagnoses, our beliefs systems. Henry Ford said, “Whether you think you can or whether you think you can't,…

00:56:21  |   Sun 07 Oct 2018
Lasting Immunity: Cancer Killers (The Power of Prevention) Part 2/3 [Align Your Health: Episode 15]

Lasting Immunity: Cancer Killers (The Power of Prevention) Part 2/3 [Align Your Health: Episode 15]

Dr. Ryan and Ashley Berlin discuss the Cancer Killing Don’t Get It Plan. Five essential areas that we have to take control over our health. Also what supplements and foods have been proven (and studi…

00:56:45  |   Sun 30 Sep 2018
Lasting Immunity: Cancer Killers (The Power of Prevention) Part 2/3 [Align Your Health: Episode 14]

Lasting Immunity: Cancer Killers (The Power of Prevention) Part 2/3 [Align Your Health: Episode 14]

Dr. Ryan and Ashley Berlin discuss Cancer treatments. What is wrong with the conventional methods of Cut, Poison, & Burn when it comes to trying to heal from one of the most concerning illnesses we k…

00:56:50  |   Sun 23 Sep 2018
Lasting Immunity: Cancer Killers (The Power of Prevention) Part 1/3 [Align Your Health: Episode 13]

Lasting Immunity: Cancer Killers (The Power of Prevention) Part 1/3 [Align Your Health: Episode 13]

Dr. Ryan and Ashley Berlin discuss the emperor of all maladies. Cancer diagnoses affect over 1 in 3 people. Cancer has destroyed the health and taken the life of loved ones of almost all of us. We sh…

00:56:06  |   Sun 16 Sep 2018
Big Pharma: Pharmakeia (modern day sorcery) [Align Your Health: Episode 012]

Big Pharma: Pharmakeia (modern day sorcery) [Align Your Health: Episode 012]

Dr. Ryan and Ashley Berlin discuss SORCERY in this day in age. Pharmakeia (strongs 5331) Drugs are this generations biggest issue. literally a spell cast over a population that causes more disease, l…

00:57:23  |   Sun 09 Sep 2018
Brain Health: Dementia, Alzheimer's, Brain Fog... [Align Your Health: Episode 011]

Brain Health: Dementia, Alzheimer's, Brain Fog... [Align Your Health: Episode 011]

Dr. Ryan and Ashley Berlin discuss our brains. How do you keep your brain healthy long term? Thriving and functioning, memory strong, recall, resilience, and acuity. Why would our memory leave us? Wh…

00:56:52  |   Sun 02 Sep 2018
Toxicity: Draining The Swamp [Align Your Health: Episode 010]

Toxicity: Draining The Swamp [Align Your Health: Episode 010]

Dr. Ryan and Ashley Berlin discuss this generations newest problem. Three thousand chemicals now legally added to food, thirty thousand more used in food processing, air fresheners with over thirty h…

00:57:11  |   Sun 26 Aug 2018
Back To School Brains: ADD, ADHD, Good Grades & More [Align Your Health: Episode 9]

Back To School Brains: ADD, ADHD, Good Grades & More [Align Your Health: Episode 9]

Dr. Ryan and Ashley Berlin discuss how healthy adults equate to healthy kids. How do we develop the mindset that creates strong, healthy brains for our kids as they go back into the classrooms. ADD, …

00:56:37  |   Sun 19 Aug 2018
Heart Strong: Beating The #1 Killer [Align Your Health: Episode 8]

Heart Strong: Beating The #1 Killer [Align Your Health: Episode 8]

Dr. Ryan and Ashley Berlin discuss the #1 killer disease in the U.S., heart disease.

Cholesterol...you have been lied to.

High blood pressure, you have to hear the newest science on what matters most.

S…

00:56:56  |   Sun 12 Aug 2018
Genetics: Why Your DNA Isn't Your Destiny [Align Your Health: Episode 7]

Genetics: Why Your DNA Isn't Your Destiny [Align Your Health: Episode 7]

Dr. Ryan and Ashley Berlin discuss why everything you been taught about your DNA is wrong. The newest scientific knowledge of EPIGENETICS has yet to spill over into healthcare. Your genetic potential…

00:56:56  |   Sun 05 Aug 2018
Nutrition: Let Food Be Thy Medicine [Align Your Health: Episode 6]

Nutrition: Let Food Be Thy Medicine [Align Your Health: Episode 6]

Dr. Ryan and Ashley Berlin discuss what Hippocrates meant in 400 BC when he first said "Let thy food be thy medicine." We literally build every single cell of our entire body out of what we put in ou…

00:56:23  |   Sun 29 Jul 2018
Immunity: Your Bodies Army Defending Against Foreign Invaders  [Align Your Health: Episode 5]

Immunity: Your Bodies Army Defending Against Foreign Invaders [Align Your Health: Episode 5]

Dr. Ryan and Ashley Berlin discuss your immune system. What is it? Where is it? How does it work? How do we create a fortress against the germs, bacteria, and viruses so that they don't harm us. Bett…

00:56:23  |   Sun 22 Jul 2018
Fitness: Movement and Muscles Matter [Align Your Health: Episode 4]

Fitness: Movement and Muscles Matter [Align Your Health: Episode 4]

Dr. Ryan and Ashley Berlin discuss the fitness epidemic. We live in a country that has more fitness magazines, workout equipment, workout facilities, and personal trainers than any other country, yet…

00:56:23  |   Sun 15 Jul 2018
Hormones: The Symphony Orchestra [Align Your Health: Episode 3]

Hormones: The Symphony Orchestra [Align Your Health: Episode 3]

Dr. Ryan and Ashley Berlin discuss the symphony orchestra that are your hormones and your neuro-endocrine system. Many of us (men and women alike) feel hormonally complicated or erratic. The right no…

00:57:27  |   Sun 08 Jul 2018
Gut Health: Your 2nd Brain [Align Your Health: Episode 2]

Gut Health: Your 2nd Brain [Align Your Health: Episode 2]

Dr. Ryan and Ashley Berlin discuss the gut. Commonly called "The Second Brain" it has as the same amount of nerve tissue by weight at your brain. It comprises roughly 80% of the immune system via our…

00:50:29  |   Sun 01 Jul 2018
The Greatest Principle of Health We Know [Align Your Health: Episode 1]

The Greatest Principle of Health We Know [Align Your Health: Episode 1]

So excited to have you all join us. We began this show because people, including you, matter. Health is something we are supposed to have and have it abundantly. We do what we believe and what we bel…

00:44:37  |   Sun 24 Jun 2018
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