Align Your Health

The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59]

Dr. Ryan and Ashley discuss their favorite tool for developing a gratitude habit. Gratitude is the single largest influentia…

The Science of Life: What Causes Man to Live [Episode: 58]

Dr. Ryan and Ashley celebrate chiropractics birthday. They discuss how chiropractic began. BJ Palmer said, “Medicine is the study of disease …

Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]

Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient de…

A Strong Immune System: How To Build A Healthy One [Episode: 56]

Dr. Ryan and Ashley discuss what a naturally developed strong and healthy immune system looks like. Are you actually sick or expressing…

How To Win In Your Health: What Does A Win Look Like [Episode: 55]

Dr. Ryan and Ashley discuss how do we win in our health. What would a win look like. Dr. Ryan and Ashley’s goals are no medications, …

God's Intention For Your Health: What Does He Want You To Want [Episode: 54]

Dr. Ryan and Ashley discuss that we were intelligently designed by The Creator. What was His intention for our health and w…

Health Goal Setting: What Do You Want [Episode: 53]

Dr. Ryan and Ashley discuss some strategies that Dr. Ryan brought back from his attendance at Tony Robbins Business Matter course. The Three S’s; St…

The Fountain Of Youth: Its Not A Fountain It's A Lifestyle [Episode: 52]

Some people age gracefully, some the opposite. What is the secrete to keeping your body feeling and functioning young as you ag…

Hire or Fire Your Doctor: How & Why [Episode 51]

Do you feel listened to? Do you feel cared for? Are you getting healthier or sicker under their care? Do you feel more armed or less when it comes to b…

Allergies: Why Do Some People Suffer? [Episode: 50]

Allergies are not about pollen, dust or dander. It is a simple problem of you internal environment not being able to adapt to the external environme…

Chiropractic Could Save This Generations Lives: Serious Health Threats And The Research [Episode: 49]

Chiropractic is arguably one of the single best things you can do for your children’s (and your) h…

Kids Growing Horns: Text Neck Caused Health Issues [Episode 48]

Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through…

Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47]

Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk…

Hormone Reboot: Getting Our Hormones Under Control [Episode 46]

Dr. Ryan and Ashley discuss some of the major hormone patters they see in practice. What are the major organs that regulate hormones. Wh…

All The Right Curves: The Arc of Life [Align Your Health: Episode 43]

Dr. Ryan and Ashley Berlin discuss the spinal curvatures. Research suggests you live up to 15 years longer and healthier if your …

Mars vs Venus 3: Gender Related Spinal/Joint Issues. [Align Your Health: Episode 42]

Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this…

Mars vs Venus 1: The genetic differences & similarities between men & women. [Align Your Health: Episode 40]

Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to …

Things Chiropractors Hear: Top Questions That Chiropractors Frequently Answer [Align Your Health: Episode 39]

Dr. Ryan & Ashley Berlin talk about some of the most frequent things they hear in regards…

Fitness Fundamentals: The Best Workout Everyday Strategies for Everyday People [Align Your Health: Episode 38]

Dr. Ryan & Ashley Berlin blow the dust off of some old/new material that they have been …