Align Your Health

Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37]

Dr. Ryan (going solo this week as his wife is a tennis champion) discusses nutrition faux pas. Vegan? Carnivore? …

GERD or by Any Other Name: Indigestion, Acid Reflux, H. Pylori, Achalasia, Eosinophilic Esophagitis. {Align Your Health: Episode 36}

Dr. Ryan and Ashley Berlin discuss GERD, indigestion, acid reflux,…

Birth, Our First Trauma: How Common are the Unknown Traumas of Birth.

Dr. Ryan and Ashley Berlin discuss how common and serious birth traumas can be to the newly born child. Un fortunately they virtua…

Have You Had an Oil Change: Oils that kill (Vegetable) and the oils that heal.

Dr. Ryan and Ashley Berlin discuss how our bodies run on oils (fats really) and running on the wrong fats is breaking you…

Aging Without Aging Diseases: The beauty of growing older gracefully in good health.

Dr. Ryan and Ashley Berlin discuss the beauty of growing older gracefully. Getting older without feeling older. Lon…

Auto Accidents: The actual results of a motor vehicle accident.

Dr. Ryan and Ashley Berlin discuss, first hand, their personal experiences from their auto accidents. What you need to know about the tr…

Innate Intelligence: The Friend Within. You were DESIGNED to heal. Intelligence is the key.

Dr. Ryan and Ashley Berlin discuss the expression of life in our bodies. How does healing happen. Why is dis…

Jobs that Kill vs. Corporate Wellness : Healthy Employers, Heathy Employees, Healthy Company.

Dr. Ryan and Ashley Berlin discuss What jobs kill and why health trickles from the top down. If you are th…

Spinal Hygiene: How to take care of you spine and nervous system.

Dr. Ryan and Ashley Berlin discuss spinal hygiene, how do you care for your spine? spinal degeneration is directly and independently a…

Gut Health: Is the plumbing leaking? If so, where to and what does that mean? [Align Your Health: Episode 28]

Dr. Ryan and Ashley Berlin discuss the most controversial topic/diagnosis of the last deca…

Living Sacrifice: Not conformed to the ways of this world, Transformed! [Align Your Health: Episode 27]

Dr. Ryan and Ashley Berlin discuss Romans 12:1-2 I beseech you therefore, brethren, by the merc…

Being Anchored: What are you anchored to in your life? [Align Your Health: Episode 26]

Dr. Ryan and Ashley Berlin discuss being anchored in life. what are you anchored to that keeps you stable when li…

Essential Oils: The thing medicine loves to copy. [Align Your Health: Episode 25]

Dr. Ryan and Ashley Berlin discuss how 80% of all pharmaceuticals are synthetic copies of plant based compounds. When…

Stressful Holidays: Its only 3 days [Align Your Health: Episode 24]

Dr. Ryan and Ashley Berlin discuss how do we turn 3 holidays into roughly 2 months of self sabotage. Excessive eating, excessive dr…

Degenerative Disc Disease: Budged, Herniated, Sequestered, Fused [Align Your Health: Episode 22]

Dr. Ryan and Ashley Berlin discuss Degenerative Disc Disease (DDD). What is a degenerative disc. What …