Ali on the Run Show

“When you put it in your head that you belong, it’s incredible how you allow yourself to succeed.”

Today, by very popular demand, Jonathan Cane and Nicole Sin Quee make their Ali on the Run Show d…

“My legacy?! I’m just trying to get through today.”

It's the perfect mashup: Feel-Good Fridays meets Ramblings on the Run with Ali & Matt! On this episode, Matt Chittim and I cover everything from…

"I said to Robin in my interview, ‘If I get this job, part of my mission will be to tell people to dream and to dream big, and to dream bigger, and to dream often.' Because if this could happen for …

"You can do it, buddy!"

It’s an Ali on the Run Show Thanksgiving tradition! Six years ago, my now-husband, Brian, and I lined up at the start of two very different Turkey Trots. Though both races …

"All the pain and all the isolation I have felt — it was all worth it for a moment like this."

Last year, runner and steeplechaser Emma Gee made history when she became the first openly out LGBTQ+…

"I need to laugh. I need to smile. I need to feel silly."

Welcome to Feel-Good Fridays, Season 3! This time around, honestly, I'm just feeling like keeping it light. Because we all know that 2020 …

“It’s gonna take a lot of work. It’s gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all.”

Natalie Mitchell just might be th…

“Your teacher says you can’t have a job where you’re looking out the window all day — well that’s exactly what I do!”

We’re closing out Season 3 of the On the Job series today with Jenny Benjamin …

“You don’t let it define you. A bad day is a bad day. You just suck it up, learn what you’ve gotta learn, and move on.”

Keira D’Amato is perhaps best known as “The Running Realtor.” She is a mom of t…

"What makes this my dream job is realizing that I can make a difference just by showing up, just by being a woman and a woman of color, and showing up in this space and holding this space and being …

"Failing is your jumping off point. It’s not the end of the story — it’s the beginning. It’s one chapter in your story, and you have the whole rest of the book to change the outcome."

Bree Koegel is …

“I hope to make this feel like a sport that anyone can do, no matter who you are.”

Courtney Dauwalter is one of the greatest ultra runners of all-time. She has won Western States, the Javelina Jun…

"I’m never gonna be rich. But I do this because I love it."

Ever wondered what it's like working inside an art museum? On this episode, 2:42 marathoner and Olympic Marathon Trials runner Danae Dra…

"I was just telling myself, you’ve never been more ready."

It was the kick seen 'round the world — and on this episode, we get to hear all about it! Today, Sara Hall is here, talking about her ama…

"Someone’s either a drain or a fountain. Start focusing on your fountains."

Need a confidence boost? Not sure where to start? Perfect: You're in the right place! That's what Jenny Gaither does for…

"You just have to keep going. Eventually things are going to be better."

You probably know exactly who Amanda Basham is, even if you don't realize you know who she is: She's the fiery-red-haired p…

“You know within your first six months whether it’s a lifestyle that you want to commit to.”

When 3:14 marathoner Elyse Garza isn't logging miles on the ground, she's getting them in the air. As a…

“What grand treehouse can we make out of this wonderful pile of leaves and sticks that we’re given?”

Alexi Pappas — who first appeared on Episode 163 of the Ali on the Run Show — is so much more t…

“If you have a voice and you can use it to help somebody else, then by golly, use it.”

For three full years, trainer Charlee Atkins — now the founder of the wildly popular workout app and digita…

“I used to think being vulnerable or authentic was weakness. Like, ‘Oh, don’t show that, don’t share your weaknesses.’ And then it’s like, wait a second, it’s the opposite. It takes great strength an…