Ali on the Run Show

“These women are stone-cold killers on the track, so you’re just like, ‘I can’t believe you feel that way!’ But it’s really helpful for anyone who’s dealing with that to know, ‘Hey, these women had …

"I found myself when I found running."

Stephanie Roth Goldberg is a psychotherapist, licensed clinical social worker, and certified eating disorder specialist in New York City. And when she offers…

"I was a complete mess. I was so emotional about it, so excited, so just…relieved to have come in, having a lot of momentum, knowing this was a possibility, and then completing a mission."

Olivia …

"We have all become the women we are today because of other women." —Emma Bates

It was a great privilege to get to host this virtual live show on International Women's Day with three UCAN-sponsore…

"We’re track and field’s biggest hype people, and we want to share the joy of the sport with as many people as possible."

You'll be hard-pressed to find anyone who loves track and field more than …

“It could be two o’clock in the afternoon and the sun’s beating down on us, and I’m just smiling. I’m gritting my teeth through the afternoon sun, and still believing I can push through it.”

On Fe…

“When I met Aisha, I was like, ‘Oh, we’re gonna be friends forever.’”

Emily Infeld and Aisha Praught Leer are professional runners and Olympians, and despite never sharing a coach, team, or hometo…

"I didn’t prepare for it. I wasn’t ready for it. It was very, very hard, and dark, and scary."

Welcome to the second episode in the new Beyond the Run series on the Ali on the Run Show. Twice a mo…

“My default is trusting and looking for the good. I want to believe that people are telling me the truth when I talk to them. I assume they are. I just generally find that I always give people the b…

"I would declare war on all of your enemies."

Welcome to Friendship Fest! Starting today and for the next seven weeks, we'll be hearing from runner friends about how they met, the role running pla…

“I can only show up and do my best every time. And sometimes my best will be the best. And other times it won’t. And that’s fine. I think.”

Welcome to the first Ask Ali episode of 2022! This time, …

"I’ve been working a lot on just being able to own who I am in this sport. Things have changed so drastically over the last two years, so it’s coming to terms with that, of going from someone who was…

Happy Valentine's Day! Welcome to the seventh and f…

"I feel like I’m the best version of myself when he’s around."

It's a big weekend for professional runners Sinclaire Johnson and Craig Nowak! Sinclaire and her Union Athletics Club teammates just b…

“It was that classic thing of, ‘Want to go study together?’ with no actual interest in studying whatsoever.”

In the summer of 2011, the northeast was preparing to get hit by Hurricane Irene. At Pr…

“I thought he just wanted to be my friend!”

Love on the Run Week, day four! Today we're joined by Minnesota Distance Elite's Annie Frisbie and Dhru Patel. Annie is in the midst of a breakout year …

"I was like, you know what, any woman who can hop over a fence in a dress — I need to know more about her!"

It's day three of Love on the Run Week, and Natalie and Jerold Mitchell are here! Natali…

“Emma was my calm within the storm.”

It's the second day of Love on the Run Week, and today we're joined by Nikki Hiltz and Emma Gee. Nikki is a professional runner specializing in the 1500 meters…

“Our love story is a pretty long, funny one.”

Welcome to Love on the Run Week 2022! On tap: seven days, seven episodes, seven couples sharing their love stories. Prepare for lots of laughs, awwwww…

"Running is hard. Races are hard. So let’s expect that."

Welcome to Beyond the Run — a new series on the Ali on the Run Show focusing on the mental side of running. Twice a month, we'll hear from …