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ADHD Untangled - Podcast

ADHD Untangled

Have you ever felt the need to change who you are in order to fit?

me too! 

After years of trying to be everything and everyone—party girl, housewife, rebel, addict, yogi (you name it)—I realised none of it worked. Why? Because I wasn’t broken, and I didn’t need fixing.

Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us.

I’m Rosie Turner, an accredited ADHD coach, certified ADHD trainer in the wellness industry, yoga & Pilates instructor, and founder of The ADHD Movement.

Getting diagnosed with ADHD later in life finally made sense of the chaos—like 8 failed driving tests, impulsive life decisions, and a rollercoaster of trying to survive in the corporate world. Now, I’ve dedicated my life to supporting the ADHD & Autistic community and helping wellness professionals embrace their differences while making a real difference.

This podcast brings together my two passions: movement and ADHD. We’ll dive into real stories from real people, expert advice from the wellness world, and talk about how we can use ADHD as our superpower.

So, what are you waiting for? Let’s untangle your ADHD and show the world what you’re really made of.

https://www.untangledco.com/coaching

https://www.untangledco.com/adhd-movement-academy

Yoga Mental Health Health & Fitness Wellness Sports Meditation
Update frequency
every 10 days
Average duration
52 minutes
Episodes
91
Years Active
2023 - 2025
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S2 E18 - Untangling…Thriving with ADHD in the corporate workplace and overcoming cancer - Cathy Rashidian

S2 E18 - Untangling…Thriving with ADHD in the corporate workplace and overcoming cancer - Cathy Rashidian

I am super excited for you to hear my chat with the wonderful Cathy Rashidian - certified executive ADHD coach with over 20 years experience in the corporate world. Cathy is a huge inspiration to me,…

01:02:42  |   Mon 13 Nov 2023
S2 E17 - Untangling ADHD and the stigma between ADHD and crime with DC Daley Jones

S2 E17 - Untangling ADHD and the stigma between ADHD and crime with DC Daley Jones

Get ready for an eye-opening episode with this week's guest Detective Daley Jones!

Daley embarked on a transformative journey when he was diagnosed with ADHD just over two years ago, followed by a sub…

00:51:20  |   Mon 30 Oct 2023
S2 E16  - Untangling ADHD and Thriving as Entrepreneur, Perfectionism, Mental Health and ADHD Coaching.

S2 E16 - Untangling ADHD and Thriving as Entrepreneur, Perfectionism, Mental Health and ADHD Coaching.

Leanne Maskell, a former lawyer turned ADHD Entrepreneur, is doing some seriously AMAZING work in our community.

 It's no secret that, due to struggling for many years in the workplace with undiagnose…

00:54:50  |   Mon 16 Oct 2023
S2 E15 - Untangling ADHD, Hormones, and Late Diagnosis with Linda Roggli

S2 E15 - Untangling ADHD, Hormones, and Late Diagnosis with Linda Roggli

Meet Linda Roggli, ADHD Women’s Only Coaching Legend….Linda  is a Professional Certified Coach (PCC), award-winning author and founder of the A-D-Diva Network for ADHD women 40-and-better. She is an …

01:02:11  |   Mon 02 Oct 2023
S2 E14 - Untangling ADHD  - ADHD and Hormones - Dr James Brown

S2 E14 - Untangling ADHD - ADHD and Hormones - Dr James Brown

Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.

Ladies and gentlemen, please join us in welcoming the remarkable Professor Jam…

01:10:01  |   Thu 21 Sep 2023
S2 E13 - Untangling ADHD - Believing in your inner greatness with David Giwerc

S2 E13 - Untangling ADHD - Believing in your inner greatness with David Giwerc

I am honoured today to be sharing this very special episode which will give you a  chance to experience the brilliance of one of my mentors and biggest inspirations Mr David Giwerc. 

David is a maste…

01:16:33  |   Mon 04 Sep 2023
S2  E12 - Untangling ADHD Creativity, Addiction & finding calmness in the Chaos  - Tristan Hunt

S2 E12 - Untangling ADHD Creativity, Addiction & finding calmness in the Chaos - Tristan Hunt

Let me introduce you to Mr Tristan Hunt.....ADHD Coach for the Music Industry.

I was introduced to Tristan from Matt Gottesman, another ADHD Untangled Guest and I am forever grateful for the connectio…

00:45:07  |   Mon 21 Aug 2023
S2  E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson

S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson

The one and only Helen Anderson......

YOUTUBE  & Internet sensation, with a style to die for, confidence advocate, owner of the clothing brand @sweetsweethoneydew and is the singer of @sunny.bones

Oh a…

01:12:54  |   Mon 07 Aug 2023
S2 E10 - Untangling...ADHD & Meaningful Work....Top regret of the dying

S2 E10 - Untangling...ADHD & Meaningful Work....Top regret of the dying

Whats the quickest way to kill the soul of an ADHDer??

Make them do work that is meaningless.....

It has been reported that adults with ADHD are around 60% more likely to be fired, 30% more likely to h…

00:50:46  |   Mon 31 Jul 2023
S2 E9 - Untangling....Discovering your ADHD Strength as an Entrepreneur & why Coaching works.

S2 E9 - Untangling....Discovering your ADHD Strength as an Entrepreneur & why Coaching works.

WELCOME UNTANGLERS….

Owner and Founder of Coaching with Brooke a team of coaches that supports adults & students with ADHD.
Brooke Schnittman MA, PCC, BCC

This episode is another story that proves how A…

00:41:45  |   Mon 24 Jul 2023
S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.

S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.

Untangling ADHD in the workplace. 

First in the series….

How Undiagnosed ADHD showed up for me as an Executive Assistant....

…..it came with many challenges. Challenges I thought were to do with my abil…

00:36:45  |   Mon 17 Jul 2023
S2 E7 - Abi Agyei MBE - Black Women have ADHD too.

S2 E7 - Abi Agyei MBE - Black Women have ADHD too.

SUPERSTAR Abi Agyei.

Award - winning Senior policy advisor, Diversity, Equity and inclusion Champion and Neurodiversity Advocate has a late diagnosis of ADHD & Dyspraxia.

Alongside being awarded and …

00:54:50  |   Mon 10 Jul 2023
S2 E6 - SOLO EPISODE - What you need to know about ADHD my POV

S2 E6 - SOLO EPISODE - What you need to know about ADHD my POV

Hey Guys,

Here is a little bonus episode from me that I filmed a few months back and wanted to start sharing some personal insights around my ADHD & everything I am learning through coaching and stud…

00:33:38  |   Mon 03 Jul 2023
S2 E5 - Dr Janina Maschke - Drs Opinion, ADHD Executive Function, reframing your ADHD, ADHD Coaching

S2 E5 - Dr Janina Maschke - Drs Opinion, ADHD Executive Function, reframing your ADHD, ADHD Coaching

Dr Janina Maschke.....

I am honoured to have today's guest on the ADHD Untangled Podcast...

Janina's Instagram content has really supported me on my journey with my ADHD Diagnosis plus as I am a brain …

00:35:34  |   Mon 26 Jun 2023
S2 E4 - Wynford Dore - Train your ADHD Brain & everything you need to know about the cerebellum & your ADHD.

S2 E4 - Wynford Dore - Train your ADHD Brain & everything you need to know about the cerebellum & your ADHD.

So today we go into some science…..

As some of you will be aware I have been using an amazing app Zing Performance which is an app created to train your brain and in particular our cerebellum.

The cere…

01:00:42  |   Mon 12 Jun 2023
S2 E3 - Lord John Bird - Founder of The Big Issue - Embracing Failure, Self Belief & Learning to Love your Unique Self

S2 E3 - Lord John Bird - Founder of The Big Issue - Embracing Failure, Self Belief & Learning to Love your Unique Self

Today's guest is a pretty special one…. I was invited to parliament to talk to the one and only Lord John bord the founder of the big issue which is the UK’s number one street paper giving people who…

00:57:53  |   Mon 29 May 2023
S2  E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others

S2 E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others

Rob Hisee AKA The UK's number One Unconscious Mind Therapist & Celebrity Life coach and entrepreneur. 


I love this chat with Rob. He has an infectious energy and shares a real honest opinion on how hi…

01:10:55  |   Mon 15 May 2023
S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton

S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton

If there is one episode you listen to THIS IS THE ONE!

Discover Sarah Templetons story and why she is so passionate about helping others with ADHD with a huge focus on the tragic numbers of ADHD in pr…

01:25:03  |   Mon 01 May 2023
S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!

S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!

THATS A WRAP! SEASON 1 OF THE UNTANGLED PODCAST COMPLETE!!

A little wrap up Episode from me to finish up season 1!! 

It's been one hell of a ride so far and we are only just beginning!

THE STRUGGLE 

Ever…

00:18:04  |   Mon 17 Apr 2023
S1 E12 - Taping Into Your ADHD Gold  -  Kate Moryoussef

S1 E12 - Taping Into Your ADHD Gold - Kate Moryoussef

WELCOME... to Episode 12 of the ADHD Untangled Podcast!!

I could NOT be happier to have this weeks guest as the last guest for Season 1 as this lady is honestly one of my ADHD coaching inspiration as…

00:58:17  |   Mon 10 Apr 2023
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