Addicted to Betterment
Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
- Update frequency
- every 11 days
- Average duration
- 34 minutes
- Episodes
- 69
- Years Active
- 2022 - 2025
The Mission: We Accepted. Do YOU? With Guests Travis Howard, Cole Holmes, and Jason Moore
From initial hesitation to life-transforming dedication, Travis Howard, Jason Moore, and Cole Holmes have found their purpose in service through Homes of Hope. In this episode, hosts David Gregory an…
Do you have P.O.W.E.R.? with Jason Amato
Jason Amato, founder of the Hill Taker Foundation, shares his passion for fostering authentic communities for men and introduces the "hill taker" mindset, inspired by the biblical figure Caleb. This …
Unprecedented Excellence with David Gregory
Achieving unprecedented excellence on the basketball court, Caitlin Clark has ignited a sensational energy in women's sports. In this episode of Addicted to Betterment, host David Gregory, looks thro…
Don’t Suffer in Silence with Nathan Walsh
Nathan Walsh bravely reminds us that the path to recovery starts with the courage to break through the stigma, seek support, and commit to believing that things can and will get better. His candidnes…
Zero to 1 Million with David Gregory and Nikki Lewallen Gregory
David Gregory turns the table on host Nikki Lewallen Gregory to ask her about hitting her huge milestone of 1 million listens. In this inspiring episode of Addicted to Betterment, they talk through t…
Betterment Beliefs with David Gregory
In this episode, David Gregory takes a solo dive into the core principles of Addicted to Betterment. He emphasizes the powerful message that we can achieve unprecedented levels of excellence in every…
Setting and Hitting Your Life Goals with Tommy Richardson
Tommy Richardson brings an energetic commitment to excelling and overcoming challenges. In this episode, he explores the transformative power of goal setting. Tommy dissects the importance of alignin…
Love. It’s Worth it
Navigating the complexities of relationships while on the path to self-betterment, hosts David Gregory and Nikki Lewallen Gregory delve into the intricate dance of love and improvement. In this episo…
Life Plan to Crush Your Year
In this episode, Nikki and David talk about the art of reflection and intentional planning. They reveal the personal tools they use to craft and pursue life goals. For them, it’s all about putting in…
Do You Have a Vision? with Tommy Richardson
In this episode, Tommy Richardson highlights the transformative concept of "becoming" and how internal changes can pave the way to realizing our future ambitions. He and David unpack the foundational…
Whole Life Fitness
In this episode, Tommy and David delve into the concept of fitness, not just in the physical sense, but also encompassing the mind, heart, emotions, and spirituality. They discuss the three-dimension…
Who Am I?
Addicted to Betterment strives to inspire personal growth and self-discovery. In today's episode, we dive into a deeply insightful coaching session between Tommy Richardson and David Gregory. As they…
Take a Retreat
Retreats foster connection, self-discovery, and personal growth. In this episode, Nikki and David reflect on the positive impact of a recent retreat where Nikki transformed from feeling exhausted to …
Self Discovery with Tommy Richardson Part 2
Tommy Richardson seeks to understand his client's objectives from both a long-range and short-range perspective, grounding his coaching approach in what his clients truly desire to achieve. He joins …
Self Discovery Part 1 with Tommy Richardson
Tommy Richardson, an esteemed coach and mentor has been a crucial part of Nikki and David’s lives. He joins David to share his insights on the importance of coaching skills and building character fro…
Introducing Season 2
Nikki Lewallen Gregory and David Gregory return for Season Two of "Addicted to Betterment" after an unintended break, sharing their renewed commitment to personal growth and the value of taking inten…
What's Your Lighter Fluid?
How do we keep our fire lit and stay inspired? This episode explores how making conscious choices and using strategies like recentering, clarity, surrounding ourselves with inspiration, and celebrati…
Problems? Are We the Problem?
Greater Good vs. Personal Agenda
It's easy to get caught up in our own personal agendas and preferences, but a life solely focused on ourselves can lead to loneliness and a lack of purpose. David and Nikki explore how being honest w…
Courage Builders, Not Courage Killers
In this episode, David and Nikki share their personal experiences of finding the strength to persevere through challenging circumstances, highlighting the fact that everyone, including the most coura…