A Runner’s Life

After 3 tries to run sub 3 in 2019, finishing in 3:05, 3:01 & 3:00:19. I ran a sub 3 marathon finishing in 2:56:19 at the 2020 Dorney Lake Marathon.

In this ask me anything episode, my coach and I an…

I discuss harassment of females whilst running, in the four following conversations with:

1. Heather Campbell @yogaandrunning
2. Cat Roberts @cattherunner
3. Kim Clark @trackclubbabe
4. Andy Dixon @rw_ed_…

I discuss harassment of females whilst running, in the four following conversations with:

1. Heather Campbell @yogaandrunning
2. Cat Roberts @cattherunner
3. Kimberly Clark @trackclubbabe
4. Andy Dixon @r…

I discuss harassment of females whilst running, in the four following conversations with:

1. Heather Campbell @yogaandrunning
2. Cat Roberts @cattherunner
3. Kim Clark @trackclubbabe
4. Andy Dixon @rw_ed_…

I discuss harassment of females whilst running, in the four following conversations with:

1. Heather Campbell @yogaandrunning
2. Cat Roberts @cattherunner
3. Kim Clark @trackclubbabe
4. Andy Dixon @rw_ed_…

Panel discussion on mental health as a BIPOC runner in 2020 hosted by Carolyn Su and Marcus Brown. The aim for this discussion was to give a platform for BIPOC runners to share about our personal exp…

This conversation is with arguably the greatest male mountain runner of all time Joseph Gray. Joseph won the World Mountain Running Championships in 2016 and 2019, he’s the US record holder for the l…

Myself and Natalie @notanotherrunner are bringing you a mash-up of our podcasts, Not Another Runner and A Runner’s Life, and we will be bringing you: Not Another Runner’s Life.  

It’s two friends tal…

This conversation is with cyclist, and runner Leon Cerrone who was on the cover of the Runner’s World U.K. May 2019 magazine. We had an open conversation about his mental health, his suicide attempts…

This conversation is with ultrarunner Sabrina Pace-Humphreys who was on the cover of the Runner’s World (RW) U.K. October 2020 magazine. She is an mother, grandmother, run coach, PT, public speaker I…

After 3 tries to run sub 3 in 2019, finishing in 3:05, 3:01 & 3:00:19. I ran a sub 3 marathon finishing in 2:56:19 at the 2020 Dorney Lake Marathon. 

This is the second of two episodes. This second …

After 3 tries to run sub 3 in 2019, finishing in 3:05, 3:01 & 3:00:19. I ran a sub 3 marathon finishing in 2:56:19 at the 2020 Dorney Lake Marathon. 

This is the first of two episodes. 

1. This first …

This conversation is with Phil Beastall, who has been a runner since 2010.

His greatest achievement being 30:03 for 10k in 2017. Since then he has been trying to find a balance between work, running …

Recorded a week before I run the Dorney Lake marathon Oct 4 (and using the result for my virtual London marathon) and I’m targeting a sub 3 hour marathon for my fourth attempt.

My last attempt was 3:…

Heidi Bye Svartangen is a Animal Muscle Therapist and Natural Medicine Practitioner. She also teaches, hosts workshops in this field.

Since 2012 she has been the owner of a successful animal clinic, …

This special 50th episode is with Patti Catalano Dillon who is a Native American, and a former World and American record holder for long distance road racing from 5 miles upto the marathon.

She is a …

This conversation is with Father, Husband, Runner, Coach 5 x Guinness world record breaker, and Adidas Captain Lee Ryan.

We speak about parenting, the pain of losing a son and his mum. It was a raw, …

This conversation is with Natalie Mitchell, who is a Los Angeles based running coach, 12 time marathoner (3:05 PR), writer and mom to three active kids. 

When she is not working with a client or chas…

This conversation is with athlete, coach and creator Ben Parkes.

We dive into how he started running marathons. Aged 18 he got a ballot place for the London marathon ballot, and caught the bug, fini…

This conversation is with runner Jon Baguley, who recently relocated to Switzerland, and can often be found out on the mountain trails.

Having been into running and endurance racing since 2008 when h…