A Runner’s Life

This conversation is with Doctor and elite international runner Eleanor Whyman-Davis, who is coached by double Olympian Helen Clitheroe.

In 2019 she finished 10th in the UK rankings list after, cross…

This conversation is with marathoner Kylie Jane. She is a working mother of two, we talk about how she balances motherhood, family life and training to earn the Abbotts World Marathon Majors Six Star…

This conversation is with elite runner Lee Grantham who was coached at school by the U.K. fell running legend, Andy Trigg the winner of numerous fell events in the Peak District in the '80s and '90s.

In this episode I welcome back my running coach John Starrett to talk about what the sub 3 marathon requires.  

In episode #1 we spoke about how to run safety and stay motivated during CV19. In this …

This conversation is with Russell Bentley, he started track running, and was coached by the legendary Frank Horwill MBE, the renowned UK middle distance coach who coached 49 Great Britain and Norther…

This conversation is with sub 3 hour marathoner Gill Bland, who ran her first marathon in Mablethorpe in 2011, her husband and Gill decided they wanted to run London Marathon but didn't want to go th…

This conversation is with sub 3 hour marathoner Jan Corcoran, who started running marathons back in 2015 and completed her first marathon in that same year with a time of 3:43.44.

Five years and six …

This conversation is with marathoner David Wyeth, who started running marathons in adulthood. What comes across is his focus and diligence which he used to train for his first marathon in under 3 hou…

Knox Robinson ran competitively at Wake Forest before moving to New York to work in music, where he managed indie artists and served as editor-in-chief of the music culture magazine, The Fader. Follo…

Having a strong identity as a runner, in and of itself, isn’t a negative trait. In fact, it‘s an advantage when we are healthy and running well because being all in on achieving our goals can propel …

Alison's nickname is Powdered Feet, which comes from the Haitian Kreyol, that describes a person so active that you never see them, just the footprints of where they’ve been in powder. 

Named by Wome…

As runners, we‘re feeling a range of different emotions as races are postponed or cancelled. This episode aims to give an insight into what race directors are experiencing, as the events and sporti…

Runner and philanthropist Liz Warner is running 30 international marathons, before turning 30 in June 2020. She plans to cover 786 miles, and raise $100,000 for women-focused international organisati…

Karina Junker is best known as a succesful actress and one of Hollywood's most sought-after voice-over artists.

She is graduate of Columbia University and has a master's degree in clinical psychology…