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A Runner’s Life - Podcast

A Runner’s Life

Capturing the conversations that runner’s have offline and matter to them.

The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.

Sports Running
Update frequency
every 10 days
Average duration
61 minutes
Episodes
207
Years Active
2020 - 2025
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Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181

Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181

Is Phil's Last Dance in the Boston Marathon a swan song or just a funky two-step of sandbagging? Plus, we unravel the mystery behind Wesley Snipes and his surprising role in making marathons faster. …

01:11:36  |   Tue 06 Feb 2024
Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180

Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180

In episode 180 of A Runner's Life Podcast, we share the inspiring story of Eric Van Delden, who discovered strength and solace in unexpected places following the loss of his wife to cancer in 2020. J…
01:32:45  |   Mon 29 Jan 2024
Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178

Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178

Join us for an unfiltered episode as Phil sets the ground rules for CJ and Rob, setting the tone for a candid discussion. In this episode, we explore the behind-the-scenes of Rob's elite entry into …
01:17:49  |   Mon 20 Nov 2023
Charlotte Purdue #177

Charlotte Purdue #177

This episode with Charlotte was originally recorded for the Relay Platform, for the Chat with a Pro episode.


Join our hosts Kara Goucher, Laura Thweatt, Marcus Brown, Lindsey Hein, and Peter Bromka…

00:53:42  |   Mon 06 Nov 2023
Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176

Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176

Join us for an in-depth discussion on marathons, world records, super shoes and life after the race! In this episode of the podcast, Rob and Marcus dissect their recent Berlin Marathon experience, …
01:21:35  |   Mon 23 Oct 2023
Rose Harvey #175

Rose Harvey #175

This episode with Rose was originally recorded for the Relay Podcast, for the Chat with a Pro episode.


Join our hosts Marcus Brown, Kara Goucher, Laura Thweatt, and Peter Bromka as we dive into a ca…

00:53:56  |   Mon 09 Oct 2023
Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174

Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174

Join Hannah Bast alongside Corey, Phillip, Rob, and myself on the Boston Marathoners Round Table series. We dive into Hannah’s journey discussing an honest view of pursuing the US Olympic trials qual…
00:54:39  |   Mon 02 Oct 2023
Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173

Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173

Join Corey, Phillip, Rob and myself in the Boston Marathoners Round Table, where Boston Qualifier marathoners talk about the essence of a runner's life. From candid talks and friendly banter to delvi…

00:47:20  |   Mon 18 Sep 2023
Does speed define running success? Boston Marathoners Round Table - #172

Does speed define running success? Boston Marathoners Round Table - #172

Corey, Phillip and Rob, join me in the second Boston Marathoners Round Table. As sub 3-hour marathoners with different aspirations, we dive beyond speed to explore the essence of the runner's life th…

00:56:32  |   Wed 30 Aug 2023
Balancing Goals and Fun: Boston Marathoners Round Table - #171

Balancing Goals and Fun: Boston Marathoners Round Table - #171

Meet Corey, Phillip, Rob, and myself in the first Boston Marathoners Round Table. As sub 3-hour marathoners with different aspirations, we dive beyond speed to explore the essence of the runner's lif…

00:46:47  |   Tue 29 Aug 2023
#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman

#170 - Chasing Olympic Dreams: From Autism to 2:27 Boston Marathon Triumph - Meet Ryan Gehman

In episode 170, we dive into the incredible journey of Ryan Gehman, a 30-year-old post-collegiate runner and the 103rd finisher at the 2023 Boston Marathon, with an impressive time of 2:27 (PR). Joi…
01:09:12  |   Sat 05 Aug 2023
#169 - Unlocking Your Fast with Matt Fox & Peter Bromka (Ep. 2)

#169 - Unlocking Your Fast with Matt Fox & Peter Bromka (Ep. 2)

Join hosts Peter and Marcus as they welcome special guest Matt Fox, Marcus's coach and the Content Director at Sweat Elite, as well as a coach at the Sweat Elite Coaching Academy. In this episode (o…
00:58:19  |   Fri 21 Jul 2023
#168 - Unlocking Your Fast with Peter Bromka

#168 - Unlocking Your Fast with Peter Bromka

Join us, Peter and Marcus, as we embark on this podcast series dedicated to marathoners seeking to develop fast speed in shorter distances after completing a marathon block. This episode was original…

00:49:59  |   Fri 14 Jul 2023
#167 - Mastering the Elite Marathon Mindset: Insider Tips from Pro Runner Phily Bowden

#167 - Mastering the Elite Marathon Mindset: Insider Tips from Pro Runner Phily Bowden

Welcome to episode #167, where we reconnect Phily Bowden, following our previous conversation in episode #121. Phily is an elite runner representing the professional team New Balance Manchester.


We …

01:07:58  |   Mon 03 Jul 2023
#166 - Capturing the Flow: Unleashing the Power of Running with Photographer Jerry Sun

#166 - Capturing the Flow: Unleashing the Power of Running with Photographer Jerry Sun

Join us in this episode as we dive into the world of running, photography, and the flow state with the incredible Jerry Sun. From being a cofounder of Curated For Runners, to collaborating with top r…

01:27:15  |   Wed 21 Jun 2023
#165 - Tim Soar, Founder of SOAR Running

#165 - Tim Soar, Founder of SOAR Running

In episode 165, I speak with Tim Soar, a designer, runner and the founder at SOAR running which was established in 2013.


We cover a number of topics including:


  • How the identity of SOAR running ha…
00:50:54  |   Mon 12 Jun 2023
#164 - Robert Jackson - Lessons from a 2:42 Boston Marathoner

#164 - Robert Jackson - Lessons from a 2:42 Boston Marathoner

In episode 164, I speak with Robert Jackson. He is married and a father of three girls. We talk about the Boston marathon where he recently ran his marathon PR. This is where I met him at the Black…
01:24:07  |   Sat 03 Jun 2023
#163 - Clare Elms - British Masters Title Holder of 20+ World & UK Records

#163 - Clare Elms - British Masters Title Holder of 20+ World & UK Records

In episode 163 I speak with Clare Elms who only realised her talent for running after the birth of her triplets in 2000 but now features at the very top of the national age group rankings from 800m t…

01:05:14  |   Tue 30 May 2023
#162 - George Schwiening - 2:26:28 - 7th all-time fastest UK women’s marathoner

#162 - George Schwiening - 2:26:28 - 7th all-time fastest UK women’s marathoner

In episode 162 I speak with George Schwiening, who is an ex-international Duathlete (run-bike-run). While she may come back to duathlon in the future, George has focussed on running in recent years a…
00:46:57  |   Mon 22 May 2023
#161 - Karl Gloster, 2:34 PB at the London Marathon

#161 - Karl Gloster, 2:34 PB at the London Marathon

In episode 161, I speak with Karl Gloster, who debuted at 2:44 in the Manchester marathon and ran a 2:34 PB at the 2023 London Marathon.


We cover a number of topics including:


  • How he got into run…
01:09:16  |   Tue 09 May 2023
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