A Little Alignment
In "A Little Alignment," we pour our hearts into conscious conversations about the things we love to geek out about -- psychology, philosophy, optimal health, art, science, mysticism, spirituality, success, relationships and more.
We live for those priceless "aha" moments that have the potential to awaken creativity and curiosity, and remind you of your beauty, power, and presence.
Our intention is to help you realign with your most whole and exceptional self.
Tune in as we navigate the beautiful path to self-discovery together. 🎙️🥂
- Update frequency
- every 6 days
- Average duration
- 34 minutes
- Episodes
- 48
- Years Active
- 2023 - 2024
From Self-Doubt to Self-Belief: Embracing Your True Potential
Ever wonder why you can't seem to reach your dreams or goals, no matter how hard you try? Do you feel an invisible barrier that's holding you back? Let's explore these uncharted territories. In this …
Harnessing the Power of Intention and Patience
Have you ever felt overwhelmed by the idea of making big changes in your life? We love the reminder that it doesn't have to be that way. In our latest podcast episode, journey with us as we share our…
Learning to trust yourself, believe in your resilience, and honor your desires.
Ever wondered why trusting yourself feels like such a herculean task? We've all been there. In this enlightening episode, we unravel the mystery behind this and explore ways to foster self-trust and …
Deepening our connection to our intuition while navigating intrusive thoughts
In this episode of ALA, we have a conversation about the intriguing world of intuition. We break down what intuition is, from that inner wisdom and gut feeling to your higher self and that little voi…
Meditation, mental health, and the power of full-body awareness
In this episode, we're diving into a topic close to our hearts: our overall well-being and the magic of self-care. It's a noisy world out there and our world within can get that way, too. We aren't a…
Tuning into your energy centers (chakras) and advocating for your own wellbeing
In this episode, we dive into the fascinating world of connecting with our energy centers. We explore how being disconnected from these vital points within ourselves can lead to a lack of awareness a…
Conscious awareness, programming, and authentic expression
In this first full-length episode of ALA, we jump right into the topics of conscious awareness, psychological programming, and the beautiful art of being authentically you. We share our own stories …
A Little Alignment with Kendra Dyer Crabb and Lauren Peña Dial
In this introduction episode, we open the door to our world of curiosity, learning, connection, and profound awareness. We delve into our vision and intention for this podcast, what brought us to sha…