A Created Life - with Amanda St John

Reviewing your year is a really powerful way to gain clarity around your successes, failures, areas of growth and helps you create an inspiring plan for goals and areas of focus for the next year ahe…

The Christmas season can be really triggering for so many people with additional time, money and family pressures as well as having overwhelming expectations of creating the 'Perfect' Christmas for e…

This week Amanda explores some Green Flags to look out for in relationships (and to take accountability in yourself too).

Green flags are positive behaviours and signs that you are in a healthy, respe…

What are some of the main Red Flags to look out for in relationships? This week Amanda highlights 10 of the main ones that you should be aware of to protect yourself against toxic or abusive partners…

How do you create your absolute BEST LIFE? This bonus episode is taken from an Instagram Live that Amanda held talking about how to harness the Law of Attraction and manifesting mindset to create the…

Amanda is just back from a solo adventure in Portugal and this weeks episode she explains the significance of solo travelling and how liberating it was for her as well as deep, deep self care and ref…

This week is another juicy episode where Amanda chats to Coach Briana McAteer on how to overcome emotional eating and heal your relationship with food. They go deep in to the root emotional causes of…

This week Amanda is joined by My Soulmate Coach & Author Jeanne Sullivan Billeci and it is a BIG conversation about how to attract your soul mate as well as how to spot a Narcissistic/Toxic partner. …

This weeks episode is a snippet from a Free Masterclass on Building Confidence that Amanda led last week online.

It includes an exercise and meditation to help you reconnect to your deep sense of self…

This week Amanda chats with Laura Curran a single parent who bravely shares her story of recovering from alcohol addiction in her early 30's, how this impacted her life plus the steps that she took t…

This week Amanda talks to Comedian and Playwright Nuala McKeever who has a really inspiring one women play out at the moment which us touring Ireland.

Please forgive me for the technical issues, which…

Are you waiting on circumstances or elements of your life to change so that you can feel happy?

Or are you willing to learn to cultivate it inside of yourself?

This weeks episode Amanda explores mindse…

Do you feel guilty taking time out and always put yourself under pressure to be productive?

This episode is about giving yourself permission to slow down and how to embrace the cyclical nature of the …

This week Amanda talks to makeup artist Ciara Daly reflecting on a Women's Empowerment event that they ran at the weekend in Belfast. They share some of the feedback and communicate how they both fee…

This week Amanda gives you 5 steps to overcoming your limiting beliefs. These negative thought patterns that you developed in early childhood are literally sabotaging your freedom and success in life…

This week Amanda us joined by Carleen Fitzgerald from clothing boutique Mollys Soul in Ballymena. It's such an inspiring and empowering story of resilience as Carly turned things around after divorce…

This bonus episode is more Affirmations (positive statements) that you can use to help you rewire your subconscious brain, this time the theme is ABUNDANCE & SUCCESS. Affirmations are a powerful tool…

This week Amanda has recorded some Affirmations which are positive statements to help you rewire your subconscious brain for Self Love, Self Esteem and Confidence. Affirmations are a powerful tool fo…

Lucky Girl Syndrome has become a bit of an TikTok phenomenon over the last year or so. In this episode Amanda breaks down the meaning and science behind Lucky Girl Syndrome, how it links to The Law o…

This week Amanda is joined by internationally acclaimed artist and fine art painter Aly Harte. It is a very insightful, open hearted and emotional story of resilience and how her dads passing when sh…