A Created Life - with Amanda St John
A new weekly Podcast that aims to inspire you as well as giving practical advice to help you step up & create your DREAM LIFE on YOUR terms. No more playing small, no more holding yourself back, you have the power to make it happen. Subscribe now!
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. She hopes that by sharing her story and speaking to other inspiring guests she will encourage & empower others to live their lives to the full.
To book Amanda for coaching/mentoring/public speaking email - [email protected]
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 136
- Years Active
- 2022 - 2025
EP 88 - Remember Who The F*ck You Are: 5 Steps to Overcome Self Doubt & Step Into Your Power
Where has self doubt been holding you back from living your life to the full and following your purpose.
This week Amanda explains what factors lead to self doubt and gives 5 steps to overcome this, r…
EP 87 - 20 Signs Of Low Self Esteem (Confidence Building)
How do you know if your self esteem is lower than it should be to live a thriving, happy life? Here Amanda shares 20 different signs that you can reflect on that demonstrate low self esteem which inc…
EP 86 - Are You Overly Romanticising Your Ex? - Another Listener Q&A with a Powerful Tip on How to Stay Grounded in This Situation
Last weeks episode on healing from heartbreak went down a storm so this week is a follow up from that with another listener question about romanticising an ex and how to move forward from this space.
…
EP 85 - Healing From Heartbreak? Listener Q&A (Plus Some Retreat Chat Too)
How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.
In this episode Amanda will lead you through some…
EP 84 - The Power of Surrender/Letting Go of Control (with Journal Prompts)
This week Amanda really opens up in a solo episode about her latest healing journey, sometimes life happens and it triggers old wounds and she goes deep into her experience of letting go and surrende…
EP 83 - From NHS Midwife To Award Winning Hynobirthing & Baby Massage Business: Finding Balance After Burnout with Charlene Greensword
This week Amanda is joined by Charleen Greensword (The Mummy Mentor NI), a former NHS Midwife who after 18 years in the job was struggling mentally with the pressure and work hours/conditions and cho…
EP 82 - Bonus - 5 Steps To Manifesting Your Dream Life - Day 3 Manifesting Challenge
This is a clip from Day 3 of the Manifesting Challenge and Amanda leads the group through her 5 step manifesting process.
- Raise your Vibrational Frequency
- Set An Inspiring Goal
- Rewire Your Limiting Beli…
EP 81 - Bonus - Taking Your Power Back Over Your Negative Limiting Beliefs - Day 2 Manifesting Challenge
What negative beliefs do you have lurking deep in your subconscious mind and how are they blocking your ability to manifest your dream life?
This clip is taken from Amanda's 3 Day Manifesting Challeng…
EP 80 - How Your Thoughts & Feelings Impact What You Attract Into Your Life - Day 1 Manifesting Challenge
This week Amanda shares part of Day 1 of a 3 Day Manifesting Challenge (edited to remove most of the participant interactions and coaching) where she explains the science and energy of manifesting an…
EP 79 - 10 Habits of Successful People
This week Amanda shares 10 Habits of Successful People. What if they weren't just lucky, what if there was a formula for success and habits that you can adopt and develop to help you achieve more and…
EP 78 - Client Story: From OCD to Building Confidence & A Thriving Jewellery Business in 1 Year - with Michelle from Blossom & Bloom
This is a BONUS episode taken from an Instagram live last week with my fabulous client Michelle from Blossom and Bloom - a handmade bespoke jewellery business.
It’s such an inspiring story of how muc…
EP 77 - How To Cope with Stress & Anxiety
Sometimes life just gets busy and stressful and this can trigger underlying anxiety. This weeks episode is taken from an Instagram Live that Amanda did last week communicating how she has learned to …
EP 76 - 5 Money Blocks That Are Sabotaging Your Financial Success (Plus Some Of My Own Money Mindset Journey)
This week Amanda shares her own journey of taking her power back over her money story and reality. She shares what inspired her to want to earn more money with ease and how it was clawing back from p…
EP 75 - Habits & Mindset for Peak Performance plus How to Pivot/Adapt in life & business with Gemma Sugrue
This week Amanda chats to Performance/Artist Coach Gemma Sugrue on all things mindset, business, the importance of being able to pivot and adapt in business and life as well as many random topics as …
EP 74 - 6 Steps to Self Love & How This Can Help You Attract The Relationship of Your Dreams
Self Love is your birthright but so many people have forgotten this as you carry so many negative beliefs that you are not enough in some way. In this episode Amanda discusses how self love is the fo…
EP 73 - How My Client Manifested £15,500 On Week 1 Of My Manifesting Challenge
This week Amanda shares how her client manifested £15,500 on a recent Conscious Creator group manifesting program. She talks through the steps and processes that Brenda used and how she 'luckily' won…
EP 72 - Spiritual Awakening, Community & Purpose Plus Healing Karmic Lessons & Childhood Trauma with Spiritual Mentor Christine Higgins
This week Amanda is joined by guest Christine Higgins who is a gifted Spiritual Wellness Mentor and Motivational Speaker. A highly qualified Reiki Master Teacher, Shamanic Practitioner and Kundalini …
EP 71 - People Pleasing / Learning How to Say No & Consider Your Needs More
This week Amanda explores the topic of People Pleasing. What it is as a definition, how we can become people pleasers due to childhood trauma and/or low self esteem and some practical steps to break …
EP 70 - How to Find Joy & Prioritise LIVING w Helen Armstrong/The Wandering Selkie
Helen is a professional Photographer and Advocate for Joy who shares her story of how she has created her life based upon her core values of connection, joy and freedom.
She has a beautiful outlook on…
EP 69 - How Gut Health Helps Your Physical & Mental Health Plus 100 Days Sober Challenge w Helen from Wellness Effect
This week is a really fascinating conversation with Integrative Health Coach Helen from Wellness Effect about the importance of your diet and gut health and some facts on how these truly impact your …