A Created Life - with Amanda St John
A new weekly Podcast that aims to inspire you as well as giving practical advice to help you step up & create your DREAM LIFE on YOUR terms. No more playing small, no more holding yourself back, you have the power to make it happen. Subscribe now!
Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. She hopes that by sharing her story and speaking to other inspiring guests she will encourage & empower others to live their lives to the full.
To book Amanda for coaching/mentoring/public speaking email - [email protected]
or follow her:
A Created Life (Coach)
Instagram - https://www.instagram.com/acreatedlife_coach
Facebook - https://www.facebook.com/profile.php?id=100076151084578
Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 136
- Years Active
- 2022 - 2025
EP 108 - How to Set SMARTER Goals (Which Help Your Subconscious Mind Take Action To Achieve Them)
Do you set goals or resolutions but never achieve them?
This week is a snippet from a recent GOAL SETTING WORKSHOP that Amanda led last week and she breaks down a really powerful process to help you a…
EP 107 - How to Make 2025 The BEST Year Ever!
If I was to make 2025 the best year EVER (and let's be honest that's what I intend to do) then here are the things that I would do.
WORK WITH AMANDA:
**1:1 COACHING - Transformational support to achiev…
EP 106 - 5 Tips For a Calmer Christmas
Christmas can be a really busy, stressful time of the year with so many expectations, family and financial pressures.
In this episode Amanda shares some tips on having a more intentional Christmas and…
EP 105 - Manifesting Workshop and Meditation
This week Amanda shares snippets from a Manifesting Workshop that she led this week.
This is a deep dive into understanding the energy and practical steps to manifesting as well as journal prompts and…
EP 104 - My Morning Routine & How To Create Your Own
Do you have an intentional morning routine or do you just wing it every day hoping for the best?
In this episode Amanda introduces some facts behind the importance of a healthy morning routine and giv…
EP 103 - Are You Attractive? (To People, Clients, Opportunities....etc)
Are you an attractive person? Do you ooze charisma or do you repel people and things with your low vibe and negative energy?
Learning to be your most magnetic, high vibe self helps you attract the lev…
EP 102 - From Good Girl to B.I.T.C.H (Babe in Total Control Of Herself)
Are you stuck in patterns of being a 'good girl' and people pleasing that are draining you and lowering your energy?
Maybe it's time to start honouring YOUR needs and feelings above others and step in…
Ep 101 - Understanding Your Inner Child & How It Can Sabotage Your Relationships & Career/Business
This weeks episode is an exploration into your inner child, what the concept is, the positive and negative aspects and how your wounded inner child impacts your emotional maturity and can sabotage yo…
EP 100 - Conscious Dating & Relating with Sinead Tehery Cronin
This week Amanda is joined by guest Sinead Tehery Cronin of 'Conscious Singles Ireland' and it's a very insightful conversation around dating and relating to others when you are on a personal develop…
EP 99 - Becoming Your Highest Self
How do you become your highest self?
WORK WITH AMANDA:
CONFIDENCE COURSE - Nearly 50% discount until 18th Sept
https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/
W…
EP 98 - Lifestyle & Nutrition Coach Lorna Hayes on Health, Wellbeing, Weight-loss & Knowing Your Worth
This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.
Lorna coaches other women to meet their health goals and in her own words "I’ve spent the la…
EP 97 - Getting Out Of Your Comfort Zone
This week Amanda discusses the impact of staying in your comfort zone.
Staying comfortable and not taking risks feels safe but it also limits your growth, opportunities and overall happiness.
If you ar…
EP 96 - Learning To Love And Accept Yourself
Are you too hard on yourself? Or could you learn to love and accept yourself a little more?
This week Amanda reflects on her own journey of love and acceptance and it includes some very powerful quest…
EP 95 - Slow Summer, Life Updates & A Message To My Single Girlies
WELCOME BACK after a short podcast break over the summer, Amanda is back this week with an update on her slow, healing girl summer and a little bit of oversharing. Lol.
She offers some insights as to…
EP 94 - Deirdre Maguire (Mind Wellness Specialist) On Her Own Journey To Personal Freedom
This week Amanda is joined by Deirdre Maguire and it is such an inspiring conversation into how life's challenges and reaching what you think is your lowest point can actually be your turning point f…
EP 93 - Manifesting More Money, Love, Clients etc - Assuming The 'Wish Fulfilled
In this episode Amanda walks you through the steps of the manifesting technique 'Living in the Wish Fulfilled' which was first devised by Neville Goddard.
It's a powerful way to train your awareness t…
EP 92 - How To Rebuild Your Self Confidence/Esteem (in 8 Steps)
How do you start rebuilding your confidence and self esteem when it is an an all time low?
This week Amanda leads you in 8 steps that she used to overcome her own self doubt and insecurities.
Summer S…
EP 91 - Having The Courage to Shine (and 4 Patterns That Hold You Back/Keep You Stuck)
In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.
She includes details of the 4 main thought patter…
EP 90 - The Life Changing Power of Gratitude (with 5 Gratitude Practises)
This week Amanda shares some of the science and life changing benefits of training your mind to focus on gratitude and appreciation and how using it as a regular daily practise can literally change t…
EP 89 - How To Become a High Value Woman (8 Steps)
What is an High Value Woman? And how can you go from low self esteem and overly people pleasing to become HER.
This week Amanda explains 8 steps to stepping into your full self worth, how to design th…