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5 Years To 40 - Podcast

5 Years To 40

Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.

Society & Culture Relationships
Update frequency
every 9 days
Average duration
19 minutes
Episodes
73
Years Active
2020 - 2025
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Big Sister Saturday - Letting Go: A Path to Personal Growth

Big Sister Saturday - Letting Go: A Path to Personal Growth

Summary


In this episode of the 5 Years to 40 podcast, Annisha Jones shares her insights on the importance of letting go of past attachments, expectations, and toxic relationships to create space for p…

00:32:29  |   Sun 01 Jun 2025
Big Sister Saturday - 6 THINGS I LEARNED ABOUT STAYING FOCUSED

Big Sister Saturday - 6 THINGS I LEARNED ABOUT STAYING FOCUSED

Get Tickets for All Aglow Empowerment Breakfast


In this episode of the 5 Years to 40 Podcast, Annisha Jones discusses the importance of focus in midlife and shares six practical strategies to cultivat…

00:27:24  |   Sun 18 May 2025
Big Sister Saturday: 6 things to do to sky rocket your career in your 20's

Big Sister Saturday: 6 things to do to sky rocket your career in your 20's

Follow me on Instagram: https://linktr.ee/Five.years.to.forty

Tickets for All Aglow: 

https://www.go2fete.com/event/all-aglow-empowerment-breakfast.html


In this episode of 'Five Girls To Forty', host An…

00:18:58  |   Sun 04 May 2025
For the Young ones - Saturday Special: The Power of Personal Accountability: 6 things I know for sure

For the Young ones - Saturday Special: The Power of Personal Accountability: 6 things I know for sure

Join my season to soar accountablity group

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Earlier accountability episode


In this episode, Annisha Jones discusses the importance of personal accountability and how it can lead to a more fulfi…

00:31:30  |   Sun 27 Apr 2025
I hosted an Accountability Group for 12 weeks : Here's What I Learned!

I hosted an Accountability Group for 12 weeks : Here's What I Learned!

Join my Accountability Group:


Follow me on Instagram: In this episode of the 5 Years to 40 Podcast, host Annisha Jones shares her experiences and insights from leading a 12-week accountability group.…

00:16:18  |   Tue 22 Apr 2025
Feeling Stuck in your Career? Try these 3 things

Feeling Stuck in your Career? Try these 3 things

Get Tickets for All Aglow empowerment breakfast here

Follow me on Instagram


In this episode, Annisha Jones discusses the challenges faced by midlife individuals, particularly women, in navigating care…

00:22:39  |   Tue 15 Apr 2025
Mastering Sunday Routines for a Successful Week

Mastering Sunday Routines for a Successful Week

Let's connect: https://linktr.ee/Five.years.to.forty

In this episode of the we talk about navigating midlife with humor and heart.

We discuss the importance of Sunday night routines to prepare for the…

00:08:43  |   Mon 07 Apr 2025
For the young ones - Saturday Special: 6 types of guys I'm not dating in my 40's

For the young ones - Saturday Special: 6 types of guys I'm not dating in my 40's

Let's connect https://linktr.ee/Five.years.to.forty

Hey there, lovely ladies! Today’s episode is all about my younger sisters out there navigating the world of relationships. I’m excited to share six …

00:25:00  |   Sun 06 Apr 2025
Steadfast : 3 Keys to Staying Committed to Your Dreams

Steadfast : 3 Keys to Staying Committed to Your Dreams

In this episode of the Five Years to 40 podcast, we dive into the challenges of staying committed to our dreams and goals during midlife.

We highlight the importance of anchoring our vision, taking c…

00:13:42  |   Fri 04 Apr 2025
Authenticity: The Key to Personal Power

Authenticity: The Key to Personal Power

https://linktr.ee/Five.years.to.forty

In this episode, we explore the transformative journey of midlife, emphasizing the importance of authenticity, meaningful connections, and personal growth.

There'…

00:15:35  |   Thu 03 Apr 2025
Courage: The Key to a Fulfilling Midlife

Courage: The Key to a Fulfilling Midlife

https://linktr.ee/Five.years.to.forty


In this episode of the Five Years of 40 podcast, Annisha Jones shares some heartfelt insights about the power of courage in midlife and how it can lead to a more …

00:18:22  |   Wed 02 Apr 2025
Embracing the magic of midlife

Embracing the magic of midlife

Summary


In this episode of the 5 Days to 40 Podcast, host Annisha Jones explores the transformative journey of midlife, emphasizing the importance of self-care, meaningful connections, and pursuing on…

00:18:24  |   Sat 29 Mar 2025
Embracing the magic of midlife

Embracing the magic of midlife

Summary


In this episode of the 5 Days to 40 Podcast, host Annisha Jones explores the transformative journey of midlife, emphasizing the importance of self-care, meaningful connections, and pursuing on…

00:18:24  |   Fri 28 Mar 2025
Getting a growth mindset

Getting a growth mindset

This week, we are discovering the power of the growth mindset - believe in your ability to learn and improve. Choose happiness, celebrate successes, seek feedback, and find your tribe for support. Em…
00:28:52  |   Wed 22 May 2024
How to Build Confidence and Collaborate Effectively with Others - Integrated Wellness Coach - Megan Swann

How to Build Confidence and Collaborate Effectively with Others - Integrated Wellness Coach - Megan Swann

Do you struggle with confidence and feel like you can't work well with others? Do you constantly compare yourself to others and feel inadequate? If so, this episode is for you!


We sat down with Inte…

00:31:41  |   Thu 20 Jul 2023
Love Without the Drama: How to Avoid Dating Narcissistic Personalities

Love Without the Drama: How to Avoid Dating Narcissistic Personalities

Welcome to our latest episode on how to avoid dating a narcissist! In this eye-opening discussion, we delve deep into the world of narcissistic relationships, equipping you with essential tools to s…

00:47:42  |   Thu 06 Jul 2023

"Healing the Heart: From Hurt to Happiness in Relationships" with Relationship Coach Keisha King

Hey, Best friends,

This week I sat down with special guest Coach Keisha King to talk about turning our wounds into wisdom and moving from being hurt, confused and frustrated in relationships to sho…

00:40:35  |   Thu 22 Jun 2023
Dealing with workplace stress and 4 adjustments you need to make right now

Dealing with workplace stress and 4 adjustments you need to make right now

Hey, best friend! So glad you are here.

Did you know that April is stress awareness month?

This episode is all about our careers, in particular, workplace stress.

Stress usually gets a bad rep, bu…

00:15:14  |   Mon 17 Apr 2023
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