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5 Minute Food Fix - Podcast

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: [email protected]


Hosted on Acast. See acast.com/privacy for more information.

Kids & Family Parenting Food Education Arts How To
Update frequency
every 3 days
Average duration
5 minutes
Episodes
399
Years Active
2022 - 2025
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CHICKEN and PRESERVED LEMON

CHICKEN and PRESERVED LEMON

School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?

Make preserved lemons! (it's easier than you'd think. The hard part is figurin…

00:07:33  |   Tue 24 Sep 2024
MIRACLE Cabbage and Chicken Tray Bake!

MIRACLE Cabbage and Chicken Tray Bake!

MIRACLE CABBAGE AND CHICKEN

WARNING: This episode contains instances of making each other laugh like astronauts on a space station where they've run out of oxygen and have no choice but to start pumpi…

00:07:45  |   Sun 22 Sep 2024
What's Better than Nut Butter?

What's Better than Nut Butter?

Not gonna lie, Yumi still sounds sick on this episode and mercifully Simon runs the show to talk through the uses of nut butter, in particular peanut butter!


PEANUT NOODLE SALAD YOU'LL MAKE WEEKLY:

Dre…

00:06:01  |   Tue 17 Sep 2024
'Template' Granola, + Kiwi fruit for the win

'Template' Granola, + Kiwi fruit for the win

It's always* fun when you go viral, especially for an article you've written about bodily functions!


One thing I didn't include in the article was a tip from my pelvic floor physio about what to eat f…

00:06:17  |   Sun 15 Sep 2024
Boiled Bagels with Smoked Salmon and Capers

Boiled Bagels with Smoked Salmon and Capers

We just did an episode about capers and I was fired up to talk about Smoked Salmon Bagels, given that they're a classic and I have eaten PLENTY.


So what are some of the elements of the perfect Smoked …

00:07:40  |   Tue 10 Sep 2024
Capers!

Capers!

Today, Yumi is still sore of throat and there's an alarming revelation about the waste of money that is cough medicine!


But Simon has energy around the delicious ingredient - CAPERS.

What the heck are …

00:08:42  |   Sun 08 Sep 2024
MEAL PLANNING! (to save time, promise)

MEAL PLANNING! (to save time, promise)

As we near our 300th episode, Simon and I review our reasons for doing a food podcast.

Is it because we love the sound of our own voices?

Not so much! (Maybe!)

It's because even the BEST cooks struggl…

00:09:59  |   Tue 03 Sep 2024
Ginger and Turmeric SHOTS for that cold

Ginger and Turmeric SHOTS for that cold

The science does NOT back turmeric as anything other than a brightly coloured tuber... but having it with ginger in SHOT form can certainly enliven the feeling in the back of your throat, make you fe…

00:07:27  |   Sun 01 Sep 2024
It's a celebration of *wait for it* ... GREY FOOD

It's a celebration of *wait for it* ... GREY FOOD

It's true that we "eat with our eyes".

Most cooks consider the appeal of contrasting (and bright) colours when putting together a meal.

Simon gets deep today, asking, "Is there a place for grey food?"


00:07:40  |   Tue 27 Aug 2024
Eggplant Fail!

Eggplant Fail!

We can't nail every meal!

Especially when we're cooking in someone else's kitchen!

On today's episode, Yumi and Simon both get pod therapy about their most recent disasters, and Simon does a do-over on…

00:10:18  |   Sun 25 Aug 2024
Rocket Pear Salad - Rejigged for the Weather!

Rocket Pear Salad - Rejigged for the Weather!

All green, raw food does not have to flee from your kitchen just because it's cold.

Yes, the weather definitely affects what you feel like eating but salad can still comfort and nurture you even when …

00:06:18  |   Tue 20 Aug 2024
Prime Minister's Award... for Banana Bread?

Prime Minister's Award... for Banana Bread?

Yes, it's been a big and exciting couple of days for Stynes with her book with Dr Melissa Kang 'WELCOME TO SEX' being nominated for a Prime Minister's Literary Award... but we WILL talk about food.


Y…

00:09:35  |   Sun 18 Aug 2024
SUPER IBIZA RECOVERY POTATOES!

SUPER IBIZA RECOVERY POTATOES!

There are NO MORE EXCUSES if your roasted potatoes aren't perfect!


Also, why is Yumi laughing so hard she has tears?


It's all about this guy who went viral for his potatoes.


THIS RECIPE IS YUMI'S VERSI…

00:08:06  |   Tue 13 Aug 2024
Sally in Peckham!

Sally in Peckham!

Freshly returned from his old stomping grounds in London, Simon is full of fresh inspiration and ideas.

One of the places he's loved in the past is the legendary Peckham produce store, Persepolis. We…

00:08:17  |   Sun 11 Aug 2024
Ginger Tea to soothe your cough

Ginger Tea to soothe your cough

You're in the minority if a lurgie hasn't waylaid you this past month!

Here's a ginger tea to heal your roughed-up throat.


Cook up 15g ginger, grated in 500ml water.

While it's warming, make a slurry of…

00:07:39  |   Tue 06 Aug 2024
SIMPLICITY - Can be wonderful!

SIMPLICITY - Can be wonderful!

Simon Davis is freshly returned from a month in his home country and the delightful dining experiences he had in England have invigorated and enlivened his appreciation of food.

On today's episode we …

00:08:45  |   Sun 04 Aug 2024
Listener Request: TAPIOCA PUDDING

Listener Request: TAPIOCA PUDDING

A couple of listeners have asked us to talk you through Tapioca Pudding. It's the sort of thing you can buy in the fridge section of health food stores and at specialty Thai Dessert Takeaway places -…

00:05:24  |   Tue 30 Jul 2024
Pantry Basics Orecchiette

Pantry Basics Orecchiette

We discuss the utter absence of cooking with cactus in our lives (!) and a cookbook which I have loved by Nik Sharma called VEG-TABLE.


To make the recipe, you need


500g Orecchiette (thus named because …

00:06:43  |   Sun 28 Jul 2024
Grated Tomato BRILLIANCE (bonus prawn option!)

Grated Tomato BRILLIANCE (bonus prawn option!)

On today's episode Simon and Yumi reminisce about when they first started recording the podcast more than 280 episodes ago - in the KiiS Sydney studios, using Kyle Sandilands's diamond-encrusted micr…

00:05:36  |   Tue 23 Jul 2024
TERIKYAKI SEX DRIVE

TERIKYAKI SEX DRIVE

Some great info in today's episode about why some foods burn while we're cooking them EVEN WHEN WE'RE RIGHT THERE WATCHING.

It's all about SUGAR content!

Whether in a bolognese sauce or the fancy toas…

00:05:31  |   Sun 21 Jul 2024
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