5 Minute Food Fix

We love chickpeas here at the 5 Minute Food Fix, they are cheap, nutritious and delicious. But more importantly, they are wonderfully versatile, whether you want a quick snack or an energising breakf…

Lebanese, Pita, Naan, Lavash, Roti, or whatever your choice of flatbread is, most families use one. And if you don't then you should. Yumi Stynes and Simon give you their recipes of how to turn this …

If you've got a can of cannellini beans sitting in your cupboard, you've got the star ingredient for a number of delicious meals. Don't believe us? In this episode Yumi Stynes and Simon Davis share t…

There are lots of ways to mess up a fried egg. You might burn the bottom, undercook the top, or end up with a scramble. But once you hear this episode you'll nail delicious fried eggs every time. Pro…

How do you make sure you're always grabbing the freshest asparagus at the supermarket? And once you've bought a bunch what's the best way to make it into a delicious meal the whole family will love? …

If you've had a long day and have NO motivation to cook dinner, is it okay just to make toast for you and the family? Simon and Yumi say yes! They share some delicious recipes to make the most of toa…

Looking for permission to cook sausages for dinner tonight? Consider this the official okay! Yumi Stynes and Simon Davis share how to take your snag game to the next level. Plus, why not try sausage …

Made a huge batch of bolognaise sauce and don't know what to do with it? How about an easy and mouth-watering lasagna, or a golden shepherd's pie? You'll never look at your leftover spaghetti sauce t…

Think the barbeque is just for snags and steaks? Think again! In this episode Yumi Stynes & Simon Davis go through how to perfectly cook a show-stopping chicken that will be the star of your next BBQ…

Greek yoghurt is a staple in the homes of Simon Davis and Yumi Stynes. Simon shares how he uses it every day to elevate other foods and recipes (some are a little unusual!), and Yumi lets us in on he…

Think that seafood's only worth buying if it's fresh? Think again! Simon Davis & Yumi Stynes love frozen prawns because they're cheap, convenient and can be used in delicious recipes. In this episode…

We all have frost-covered food stuffed away in the freezer, but it's time to make some room and get creative! Yumi Stynes and Simon Davis share what they have stashed away in their freezer, how they …

When combined, Yumi Stynes & Simon Davis have a small army of children to feed, so they know the do's and don'ts of school lunches. In this episode they run through the foods you should and shouldn't…

Some things are worth waiting for... and a delicious spaghetti bolognese sauce is definitely one of them! Yumi Stynes and Simon Davis share the secret to making a 5-star quality bolognese sauce. This…

Have you had a long day and now have a family to feed? Here's why the humble baked potato could be the answer to your problems. Yumi Stynes and Simon Davis teach you how to take this humble kitchen s…

Think that jar sauce is quicker and easier than making something from scratch? Just wait until you hear this 5 Minute Food Fix episode! Yumi & Simon share two tomato pasta sauce recipes that are deli…

You bought bananas with the best intentions, but now they're looking a little brown and bleh. But don't fret! Yumi Stynes & Simon Davis have some fantastic ideas to rid yourself of the browning fruit…

Think you know broccoli? Think again! Yumi Stynes & Simon Davis talk about how to get your kids to eat broccoli and share a couple of their favourite recipes. Why not throw it right on the BBQ, or tu…

Yumi Stynes & Simon Davis bring you 5 Minute Food Fix, with a goal to make the 5pm panic of "what's for dinner" easier. Check out the 5-Minute Food Fix Instagram to see these delicious meals and the …